Mind to Change

Mind to Change Hypnotherapy, Counselling, Life Coaching They may self refer or access treatment through an employee assistance scheme or insurance company.

Mind to Change is a successful therapy practice specialising in brief solution focused therapy, hypnotherapy and life coaching. Clients come with a wide range of issues: stress, depression, lack of confidence, panic attacks or PTSD, as well as personal and work related problems, the desire to lose weight to stop smoking. At Mind to Change we use an individually tailored therapeutic approach for every client.

06/02/2025

Much valued appreciation from a young client I have been seeing recently through his company health insurance seeking help for anxiety and low self esteem:
'Just wanted to say a big thank you for your support and work in the last few months it’s much appreciated. Wish you all the best :)'

It was a pleasure to work with this young man.

02/01/2025
The calm after the storm!
02/01/2025

The calm after the storm!

02/11/2024

Very happy to share this testimonial from a client is treated for nail biting some weeks ago:

Dear Jose,
I just wanted to let you know how my nail biting habit has been since your hypnotherapy.
I’m happy to report that the habit is gone.
If I ever find my nail in my mouth, I realise it and move it away.
Thank you again for your help.
If any change I’ll let you know.
Wishing all the best

I had successfully treated this client twice before - firstly for finger sucking and then for an addiction to sweet things - drinks and cappuccinos.

02/07/2024

Below is a lovely testimonial from a client I helped with a disabling phobia of being trapped, particularly on a theme park ride. This was preventing her enjoying rides with her daughter, as well as being shut in in many different scenarios - lifts, public toilets, planes, etc.

I am back from America and wanted to say a massive thank you for your help. Following our two hypnotherapy sessions I managed both flights without any diazepam and I didn't feel stressed, claustrophobic or worried at all.
I also managed to go on every ride at Disney World with my daughter. Well, all bar one. I queued for this one ride and we went into a room with electric doors that closed and a lady mentioned we are stuck in now and it started to play with my mind. Especially as I didn't know what the ride we were going on was, so I went out before it started. No major panic attack but felt uneasy.
But I went on all the rides where the straps go over your head, lap bars, even one strapped your feet in as well!!!! I didn't have any moments where we were trapped in to deal with and not a single panic attack. So thoroughly enjoyed my holiday and my daughter LOVED that I joined in with everything. She was proud of me and in turn I was proud of myself.
I certainly know I am not cured but to know I can cope a little better is huge.
Thank you so much for your help.

Where would Paris be without the Eiffel Tour?
14/04/2024

Where would Paris be without the Eiffel Tour?

12/03/2024

If you’re looking to gain confidence and get into shape, look no further than Gemma Hawes – Personal Trainer and Online Coach. Gemma is dedicated to helping women build confidence and develop a strong, capable healthy body. Whatever your goal - to lose weight, feel fitter, stronger, more confident – Gemma will have a programme for you.

You can find Gemma and learn more about her Fearless Female Programme on Facebook and Instagram or follow the link: https://linktr.ee/fearlessfemaleproject

Address

Woking

Opening Hours

Monday 11:30am - 7:30pm
Tuesday 9am - 5pm
Wednesday 11:30am - 7:30pm
Thursday 9am - 5pm
Friday 9am - 5:30pm

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