20/10/2020
What a difficult time we are living through. Nothing is straightforward. The future is anything but certain as many of us are in danger of losing our jobs, coupled with the anxiety of possibly becoming ill, either directly as a result of catching the virus or through the challenges of coping with local and national lock down, dealing with our relationships in different and demanding circumstances and the isolation for many of working from home, sometimes in less than ideal conditions.
Many of us don’t like to burden friends and family with the anxieties we are experiencing. This is when the support of talking through your worries and exploring your options with a non-judgmental, empathic therapist who will help you sort out your thoughts and fears and begin to discern a path through the shifting sands to a brighter horizon can be really useful and illuminating.