Surrey Hills Yogi Life

18/08/2025

Snippets of our Spain Summer Holiday 🇪🇸
Glamping 🛖
Family time ❤️
Sunshine ☀️
Beach fun🏖️
Pool fun 💦
Slow mornings 🌅
Chill time ☺️
Nature 🌲
Mosquito heaven 🤪🙈 🦟

03/08/2025

Today is my 7 Year .co.uk Anniversary!

It’s been a journey! 😅

I started as an avid Yogi with no weight training experience at all and an unstable pelvis from giving birth to our 1 st daughter, Tallulah. I had severe back pain and could barley bend over to put my shoes on

After a year of attending 4 classes a week my back pain was gone and my pelvis stable once more! 🙌 Weight training completely sorted me out! And I felt strong!
Thank you to the Evo trainers for helping me with my form and technique 🙏

Then in January 2020 I fell pregnant with our 2nd daughter, Sadie. And a I put on a whopping
4 stone!!!🫣😬🙈

But after 5 years of training hard - increasing my weights, being pushed by the coaches 👀, dialling in my nutrition- following the “Fasting like a girl” book where you fast with your cycle and eat a ketobiotic diet (basically what evo recommends), quitting alcohol, prioritising sleep (now that it is possible that my children finally sleep through the night 🙏😅) and taking a host of supplements to support my maturing body🤪 I can honestly say I feel better than ever!! I feel the strongest, fastest and fittest I have ever been and I would like thank both the coaches and the members for the amazing support and the amazing community ❤️

So for anyone new to strength training!
You’ve got this! Just keep showing up and you’ll get to where you want to be 💪😘🙌🏋️‍♀️

01/07/2025

27/06/2025

Happy 40th Birthday Gemma Leibbrandt!!! 🥳💃🙌

You are such an inspiration! You have endured so much over the years and risen up above it all like a Phoenix rising from the flames! 🔥

You are the most amazing Mumma, the best Sister & caring Daughter and you are Ultimate Muscle Mummy! You are SO STRONG in so many ways!!! 🏋️‍♀️💪😉

I love you to the moon 🌙 and back! And wish I was with you today to celebrate and give you a great big birthday hug & kiss ❤️

05/05/2025

Debut for us today in The Womans Doubles Category!

Managed to complete it in 1 hour 18 minutes! 🙌
7 Minutes faster than our goal 💃

Thank you Koralie Burnell for being my partner in crime 🫶

What a day! So many fit and inspiring women there today! Amazing 🤩

10/03/2025

8 Years Young Today! 🥹🎈
Happy Birth- Day Tallulah Rose 🌹
The day you made me a Mumma bear 🥹🐻
Love you to the moon and back gorgeous girlie 🌙❤️

16/02/2025

Turf Games Winter Festival 2025!

Considering our team hadn’t ever trained together, we were old enough to be most of the other competitors parents and we’d never lifted the 120kg “Worm” before I am super proud of our efforts today!

It was brutal at times, but we had a right laugh and we completed everything! So big up Team Maximus aka The OAP’s! 🤣🏋️‍♀️🙌💃

19/06/2024

LAST CHANCE TO BOOK ONTO MY SUMMER SOLSTICE HALF RETREAT DAY! �BOOK BEFORE MIDNIGHT ON THURSDAY AND RECEIVE £10 OFF!

☀️A Summer Solstice Half Retreat Day☀️�At Surrey Yoga & Pilates Studio in Shalford on Sunday 23rd June 2024 �from 12-4.30pm
On the Summer Solstice day we stand on the threshold to the second half of the year!
At this point in the year it’s time to decide what you’d love more of in your life, celebrate what you’ve achieved and learned so far this year and decide what you’re leaving behind.��We will be doing all of this through practicing Mindful Flow and Yin yoga , Journalling, Aromapoint therapy and Guided Meditations which will all be accompanied with Blissful tunes - you’ll also get your very own collection of oils to take home with you to continue the practices if you so wish to ❤️

To book your place for £75 before midnight on Thursday click this link below: �https://tr.ee/zt-vIwPNJm

13/06/2024

Hello lovely people!
I hope you’ve had a good week?
As you all know I am very passionate about connecting and aligning with nature and her cycles.
I find it is a very much needed practice as we navigate these times.

So I wanted to let you know that I am very excited. to be hosting

☀️A Summer Solstice Half Retreat Day☀️
At Surrey Yoga & Pilates Studio in Shalford on Sunday 23rd June 2024
from 12-4.30pm

On the Summer Solstice day we stand on the threshold to the second half of the year!

At this point in the year it’s time to decide what you’d love more of in your life, celebrate what you’ve achieved and learned so far this year and decide what you’re leaving behind.

We will be doing all of this through practicing Mindful Flow and Yin yoga , Journalling, Aromapoint therapy and Guided Meditations which will all be accompanied with Blissful tunes - you’ll also get your very own collection of oils to take home with you to continue the practices if you so wish to ❤️

If you’d like to join me please click the link in my bio
All my love
Jade
###