Holly Hitchen Music Therapy

Holly Hitchen Music Therapy Music Therapy sessions for children and adults with a range of needs in Woking and surrounding areas.

I have 23yrs experience as a Music Therapist within acquired brain injury, adoption, in addition to children with additional needs inc ASD and ADHD

I’ve been a little quiet on here lately—life has been a bit of a juggling act trying to balance work, studying, and fami...
04/02/2026

I’ve been a little quiet on here lately—life has been a bit of a juggling act trying to balance work, studying, and family! 🤹‍♀️ But it’s days like today that remind me exactly why I do what I do and how lucky I am to be a Music Therapist 🎶

Where else could my “office hours” involve helping a tween with ASD and ADHD improvise a rap about the Bristol Stool Scale 🎤💩 or putting on a puppet show with a 10-year-old to a very eclectic soundtrack? 🎭🎶

While it looks like pure chaos and fun from the outside, there is so much hard work happening behind the scenes. Each session was intentionally designed to work on:

Executive Functioning: Planning out the “setlist” and performance.

Emotional Expression: Using characters to say what’s hard to put into words.

Sensory Regulation: Managing energy levels through rhythm and movement.

Sustained Attention: Staying engaged in a complex, multi-step task.

Big thank you to for the photos

30/12/2025

The Christmas craziness took over and I’m only just getting time to post this now!

Huge belated shoutout to for the Christmas singalong! I had an amazing time and thanks to everyone who came 🎄

A big thank you to for these lovely pics!
06/12/2025

A big thank you to for these lovely pics!

Did you know that Music Therapy can help you develop or rebuild organisation skills as well as sequencing and planning. ...
05/11/2025

Did you know that Music Therapy can help you develop or rebuild organisation skills as well as sequencing and planning.

If you want to find out more about how I used song writing to help a young adult with TBI initiate and sequence daily activities swipe through the photos in this post 😊



See

For new mothers, the journey can sometimes be isolating, and Postnatal Depression (PND) is a real struggle. Did you know...
19/10/2025

For new mothers, the journey can sometimes be isolating, and Postnatal Depression (PND) is a real struggle. Did you know that singing—whether in a group or just to your baby—can be a surprisingly powerful tool for recovery?

The rhythmic breathing, creative expression, and social connection found in singing stimulate feel-good hormones, reduce stress, and are core components of music therapy. It’s an accessible way to heal emotional wounds and regain control.

This BBC article highlights how a ‘three year study has found that specially designed singing classes are clinically effective at treating mums with postnatal depression. The authors say they could also be cost effective for the NHS at a time when mental health services are under pressure.

https://www.bbc.co.uk/news/articles/c93127z99yxo.amp

After my premature baby arrived, I dealt with intense postnatal anxiety. Singing to her while she was in the NICU became my way to cope and connect. This photo was taken when she was a few months old after introducing her to the guitar for the first time 🎸



13/10/2025

🎵 A Taste of Mozart – Workshop Tea & Coffee Concert 📍 at St Michael’s and All Angels - Pirbright Church

An afternoon of music, conversation, and refreshments Join us for “A Taste of Mozart”, an informal workshop concert featuring music by Mozart performed on historical instruments including harpsichord, baroque violin, and string quartet featuring :

Linda Andersson (violin)
Susie Dalrymple (violin )
Holly Hitchen ( viola)
Megan Beynon ( cello)
Eralys Fernandez (piano and harpsichord)

Experience a final rehearsal in progress, where musicians will share insights into their preparation and creative process. Enjoy performances of: 🎶 Violin and Piano Sonata in E minor 🎶 Piano Concerto in A major (with String Quartet)
The audience is warmly invited to interact, ask questions, and enjoy tea and coffee served throughout the afternoon.

Entrance is free – donations at the door are very welcome.

For more information please visit the church’s website https://pirbrightchurch.org.uk

06/10/2025

This weekend I officially started my Solution Focused Hypnotherapy training with

Solution Focused Hypnotherapy is a modern, evidence-based approach that helps people make positive changes by focusing on solutions rather than problems. It works with the brain’s natural ability to rewire itself, encouraging new, healthier thought patterns and reducing the dominance of the stress response. 🧠✨

Did you know it can be highly effective for a wide range of conditions, including:
🌿 Anxiety & stress
🌙 Sleep difficulties
💪 Confidence issues
🚭 Phobias & habits
🌈 Low mood

I’m so excited to be on this journey and can’t wait to share more as my training progresses 🧡

🎶✨ We’re back! and I are teaming up once again for a relaxing evening of live music and meditation this November.Immers...
24/09/2025

🎶✨ We’re back! and I are teaming up once again for a relaxing evening of live music and meditation this November.

Immerse yourself in calming sounds and mindful stillness—two powerful tools shown to reduce stress, improve sleep, and boost emotional wellbeing. Whether you’re seeking peace, clarity, or just a moment to breathe, this experience is for you.

🧘‍♀️🎵 Join us and feel the shift. 📅 Book your spot here: https://api.leadconnectorhq.com/widget/bookings/musicandmeditation

🌟 Hi everyone, I’m Holly 👋Most of you know me from Little Bear’s Music, and after 6 incredible years, I recently made th...
11/09/2025

🌟 Hi everyone, I’m Holly 👋
Most of you know me from Little Bear’s Music, and after 6 incredible years, I recently made the big decision to pass on the baton of Little Bears so I can focus fully on my work in music therapy 🎶💛

Here’s a little bit about my background 😊

As a Music Therapist and Neurologic Music Therapist, I’ve worked for 23 yrs with children and adults with acquired brain injury, children with additional needs, children who are neurodivergent and children within adoption—and it’s been the most rewarding journey.

Now, I’m excited to be expanding my skills even further as I begin training in Solution Focused Therapy and Hypnotherapy next month at Surrey University 🎓✨

With this new chapter, I’m also enjoying a bit more time to get outside, move my body, and reconnect with nature 🌿☀️ I’m also enjoying feeling less stressed and being able to spend more time with my family 😊

I’m still working while studying so if you’re interested in finding out more about Music Therapy do get in touch at hollyhitchenmt@gmail.com

🎶

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Church Lane
Woking

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