Serendia Wellness

Serendia Wellness Serendia Wellness offers yoga, massage, sound healing, breathwork, personal coaching and retreats to help you recharge and thrive.
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Based in Bisley, Surrey, Jessica brings over 10 years of holistic experience to support your well-being inside and out.

✨ Spring Equinox Offerings at the Yurt ✨This Friday marks the Spring Equinox! A beautiful moment of balance, renewal and...
19/03/2026

✨ Spring Equinox Offerings at the Yurt ✨

This Friday marks the Spring Equinox! A beautiful moment of balance, renewal and fresh energy as we move into a new season 🌞

I have two special sessions at the Bisley Yurt this weekend to honour this seasonal shift:

🌀Friday 20th March | 7–8:30pm
The Energised Meditation

Shake off stress, slow the mind & feel rejuvenated.
We’ll combine rhythmic SOMA breathwork, meditation, movement and sound to help you:
✨ Release mental clutter
✨ Restore balance to your nervous system
✨ Reconnect to your inner energy and intention for the season ahead

Link to book: https://serendia.as.me/energised-meditation

🌸 Saturday 21st March | 11am–12:30pm
Mother & Daughter Stretch + Sound Session (1 pair available)

A special space to connect, unwind the body gently & share a peaceful experience.
This session includes:
💛 Gentle stretching & relaxation
💛 A soothing sound journey
💛 Time to explore and play with the instruments after if you wish

(recommended for daughters 7-15yrs but feel free to reach out for any questions)

Link to book: https://serendia.as.me/mother-daughter-spring

Honour the arrival of spring with these nourishing offerings. Let’s celebrate the beautiful sun right now!🌞

Jess x wellness

(Link to book in bio)

✨ Spring Equinox Offerings at the Yurt ✨This Friday marks the Spring Equinox! A beautiful moment of balance, renewal and...
19/03/2026

✨ Spring Equinox Offerings at the Yurt ✨

This Friday marks the Spring Equinox! A beautiful moment of balance, renewal and fresh energy as we move into a new season 🌱

I have two special sessions at the Bisley Yurt this weekend to honour this seasonal shift:

🌀Friday 20th March | 7–8:30pm
The Energised Meditation
Shake off stress, slow the mind & feel rejuvenated.
We’ll combine rhythmic SOMA breathwork, meditation, movement and sound to help you:
✨ Release mental clutter
✨ Restore balance to your nervous system
✨ Reconnect to your inner energy and intention for the season ahead

Link to book: https://serendia.as.me/energised-meditation

🌸 Saturday 21st March | 11am–12:30pm
Mother & Daughter Stretch + Sound Session (1 pair available)

A special space to connect, unwind the body gently & share a peaceful experience.
This session includes:
💛 Gentle stretching & relaxation
💛 A soothing sound journey
💛 Time to explore and play with the instruments after if you wish

(recommended for daughters 7-15yrs but feel free to reach out for any questions)

Link to book: https://serendia.as.me/mother-daughter-spring

With love Jess
Serendia Wellness

Serendiawellness.com

Home for two days above water 😁🌞
18/03/2026

Home for two days above water 😁🌞

There’s something really special about welcoming people to retreats for the very first time.One of my intentions with my...
15/03/2026

There’s something really special about welcoming people to retreats for the very first time.

One of my intentions with my retreats is to create a space that feels accessible, supportive and nourishing for everyone. Whether you practice yoga (or similar) regularly or not.

Moments of connection, slowing down, breathing consciously and giving yourself permission to receive… these are the things that make the experience so meaningful.

Thank you Michelle for your beautiful words. It was such a joy to hold this space for International Women’s Day. 🌸

If you’ve ever been curious about joining a retreat but wondered if it’s “for you”… this is your reminder that it absolutely can be. ❤️

03/03/2026

Hey, I’m Jessica but you can call me Jess ✨

Yoga Teacher • Sound Therapist • Massage Therapist • Life Coach • Business owner

17+ years in the wellness industry, devoted to helping people feel grounded, connected and more at peace.

I’m passionate about energy, wellbeing and keeping both mind + body strong.

Movement is medicine. It’s meditation.
Strength. Mobility. Flexibility. Variety is key.

I used to only practice yoga. Now strength training is a non-negotiable. Building strength has changed everything for me over the last 4 years.

When we live only in the mind, it runs the show.
Connect to your body. Free your body, free your mind.

In my spare time you’ll find me at the gym 💪 or dancing salsa 💃

Want to find out more about what I offer?

➡️ visit bio for all links & website 😊

📍Serendiawellness.com

✨ F e b r u a r y 🫶🏼 The busiest work month! Doing what I love & in between saying yes to all the things that bring my j...
01/03/2026

✨ F e b r u a r y 🫶🏼

The busiest work month! Doing what I love & in between saying yes to all the things that bring my joy!

Cacao Winter Retreat
Getting my rhythm back dancing salsa & bachata 💃
The most fun Rueda workshop with
First full month living together, valentines & our 1 year 🌹
Day in London, with .zen 🖼️
Fresh homemade bakes & cute dinner dates
Leading the Couples Heart Harmony session ❤️
Meeting the babes finally
Co hosting Fascia retreat with
More London gallery’s & ramen

28/02/2026

Our 1 year ❤️🌹

A year of adventure, love & growth!

Henry, you bring me so much joy, you fill my life with love and I am grateful every single day that the universe bought us together 🫶🏼

A love that feels easy, that feels like home is a love worth waiting for.

Thank you for taking the leap, for saying yes to join myself & most of my family in Italy only a few months after meeting, for being the most supportive partner & my partner in life’s adventures, most recently Mexico!

✨✨✨

🌿 MARCH WHAT’S ON 💆🏻Join me, Jessica at The Bisley Yurt and The Serendia Studio - From relaxing yoga to energising move...
26/02/2026

🌿 MARCH WHAT’S ON 💆🏻

Join me, Jessica at The Bisley Yurt and The Serendia Studio - From relaxing yoga to energising movement & breathwork to massage and sound therapy, there’s something for every body.

Special highlights of the month ⬇️

🌹International Women’s Day Retreat - 8th March 🌸

🧑‍🧒 Mother & Daughter stretch & sound session 21st March

📍 Locations:

The Bisley Yurt – immersive retreats, sound journeys, group classes or hire for a private event.

The Serendia Studio – private massage therapy, sound healing and 1:1 sessions.

✨ Discover your perfect session & book here:

👉 serendiawellness.com/bookings

👉 serendiawellness.com/massage

👉 serendiawellness.com/yoga

👉 serendiawellness.com/retreats

Spaces are limited for intimate sessions.

You are invited to move, rest and nourish yourself this March! ✨

(Website links in bio too)

26/02/2026

Couples who hang together, stay together 😉

This morning I finished my upper body session with some passive hanging. One of my absolute favourites!

After years of massaging (and constantly carrying all my equipment!) I hold a lot of tension in my shoulders and upper body.

Especially post-workout, hanging helps to lengthen the muscles and create gentle traction - bringing space into the spine and between the vertebrae. It feels so damn good 😌

Plus you can make it an added ab exercise if you want

Simple. Effective. Underrated in my opinion.😁

Try it.

And now that Henry’s moved in and joined my gym… I’ve got myself a new workout buddy and I’m pretty happy about it 🤍

24/02/2026

To my women… this is for you 🤍🌹

On Sunday 8th of March, 10am–2pm at the (Forest Studio) we’re gathering to honour International Women’s Day in the most nourishing way.

A morning to celebrate who we are.
To recognise our strengths.
To lessen the load of what we may be carrying.
And to energise our spirit through rest.

We’ll move, breathe, connect and come together in community.

Hosted by myself Jessica + special guest joining

There’ll be a heart-opening cacao & yoga, awakening soma breath, meaningful conversation, and space to simply be.

Experience the magic resonance of the cello combined with my beautiful instruments too. Let us take you on a journey as you rest deeply. ✨🎻

Cacao, fruits, healthy sweet bakes and teas are included.

Spaces are limited to keep the space intimate.
If you feel the call, I’d love to have you with us.

£75 pp | 10am - 2pm

✨ Book your spot now / link in bio / DM to reserve ✨

Today we gathered to explore movement, sound & stillness with Fascia in mind. Blending education, curiosity & embodiment...
21/02/2026

Today we gathered to explore movement, sound & stillness with Fascia in mind.

Blending education, curiosity & embodiment through practice.

Our first collaboration and not the last 🫶🏼 thanks to Joo for all your hard work - it’s such a pleasure to work alongside you! ❤️

••••••••••••••••••••••••••••••••••

The last Retreat (for a little while) is coming up next month - INTERNATIONAL WOMENS DAY RETREAT • 8 March • 10am - 2pm • Join myself & for cacao, heart centred yoga, awakening breath & soundscape with Cello 🎻✨

(All details in bio)

Address

Bisley
Woking

Opening Hours

Tuesday 9am - 8:30pm
Wednesday 9am - 12pm
Thursday 6pm - 8:30pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

https://bio.site/serendia

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