16/04/2026
I have written an article on Deep Brain Reorienting on counselling directory. I’m finding it to be a very useful and effective therapy of itself and also integrate with my EMDR work.
Deep Brain Reorienting is focused on clearing trauma stored deep in the brain and experienced through body sensations and core emotions.
In DBR, we are staying with the body and not going into upper level thinking and analysis, in order to processes the core shock and affects from trauma and attachment wounding. These are stored in the brainstem but felt in the body. The shock in the body is often missed due to being drowned out by emotions. However, it is often the cause of many issues such as addiction, sleep disturbance, PTSD, dissociation, self-worth/esteem difficulties, OCD, panic and other anxieties and more.
For more info you can read the article below or get in touch 🙂
www.counselling-directory.org.uk/articles/deep-brain-reorienting-a-body-based-approach-to-processing
Deep brain reorienting (DBR) explained: how it works, what to expect, and how it may help with trauma and attachment difficulties.