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Yoga with Marica

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Woking
Yoga with Marica

In my class we breathe, we move, we strengthen, we create space, and we relax. Not flexible to do yoga? Give it a go :)

Well, that's like saying you are too dirty to take a bath!

15/10/2025

Three experts. One morning.
Your Menopause Toolkit.

Practical tools you can actually use.

👉 book your space at www.maricayoga.com

13/10/2025

Quick snippet from this morning (sped up x2 because nobody needs to watch me breathe for 5 minutes 🤣).

👉Reminder: your practice doesn’t have to look a certain way.
Some days are smooth,
others are messy.
It’s still valid.
Honour whre you are. Always 💛

www.maricayoga.com

12/10/2025

👉 Visit www.maricayoga.com

💛 join me

11/10/2025

Curious about Meditation and/or Yoga?
Lets explore it together ✨️

www.maricayoga.com

06/10/2025

Join me for the Menopause TOOLKIT Workshop to explore
STRENGTH 💪
YOGA 🧘‍♀️
NUTRITION 🥗

Lets prepare for this new season of life 💛

👉 Sunday, 2nd November
👉 St. John's Memorial Hall, Woking

👉👉 BOOK YOUR SPACE at www.maricayoga.com

04/10/2025

doesn't come with a manual. So let's write our own.

💪 Strength training
🍴 Nutrition
🧘‍♀️ Yoga

Three simple, powerful ways to fell STRONG, CALM and ENERGISED again ✨️

Join me, and .somatics for the Menopause for a morning of learning and experiencing together 💛

👉 SUNDAY 2nd NOVEMBER
👉 9.30 to 13.45
👉 St. John's Memorial Hall, Woking

👉 BOOK YOUR SPACE at www.maricayoga.com

02/10/2025

Menopause is often described as a time of “brain fog” 😶‍🌫️
We want to push it away, clear it, fix it.

But what if instead of fighting the fog, we paused to notice it?

Just like the mist over the lake,
Soft, quiet, mysterious
The fog is also an invitation to slow down, breathe, and look inward...

✨ Through yoga, breath and meditation, we can learn to rest in that space of not-knowing, and often discover a calm clarity that comes naturally when we stop resisting.

Sometimes, the fog is not something to escape… but something beautiful to be with 🤍

Join me to explore how yoga can help you in your journey
www.maricayoga.com

01/10/2025

Learning never ends 🤓

Study time with the latest, (very pink 💖), new menopause book by the very inspiring

"Anyone who stops learning is old, whether at twenty or eighty.
Anyone who keeps learning stays young" H. Ford

15/09/2025

Menopause doesn't come with a manual... but you can build your own TOOLKIT ☺️

Join us for a Sunday morning of

💪 Strength Training,
🧘‍♀️ Yoga
🍲 Nutrition

All designed to make you feel STRONGER, CALMER & MORE ENERGISED 💥

👉 One Sunday morning

👉 Three experts

👉 Your toolkit for Menopause

Grab your spot - link in bio before they're gone 🙏

wellness

31/08/2025

Goodbye August 👋
I have mixed feelings about you, except for the weather!
I am so grateful for the summer days we have been gifted this year ☀️☀️☀️

Fuel for the soul 💛

08/07/2025

I'm grateful 🙏💛
🧘‍♀️💫 Huge thanks to Kerry J Photography for capturing the real vibe of my yoga class — nothing posed, nothing staged. Just movement, breath, connection… and a few good laughs.

She was so discreet we hardly noticed her, yet she managed to catch the feel of the room — the atmosphere, the community, the way we feel during our practice. Even my headshots feel like me — no fake smiles, just the real thing. 💛

If you’re after natural, soulful photography that tells a story — she’s your woman 🔝👌✨️✨️

01/07/2025

Yes, tennis balls 🎾
It's Wimbledon, after all 😉🙃😅
If you are curious, join us
Monday, Wednesday, and Thursday evening at 7 pm at St John's Memorial Hall 💚

Address

St John's Memorial Hall
Woking
GU217SQ

Website

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