Yoga with Marica

Yoga with Marica In my class we breathe, we move, we strengthen, we create space, and we relax. Not flexible to do yoga? Give it a go :)

Well, that's like saying you are too dirty to take a bath!

Goodbye August 👋 I have mixed feelings about you, except for the weather!I am so grateful for the summer days we have be...
31/08/2025

Goodbye August 👋
I have mixed feelings about you, except for the weather!
I am so grateful for the summer days we have been gifted this year ☀️☀️☀️

Fuel for the soul 💛

When a picture says it all...This is what I saw on the way back from Yoga (with me) and Sound bath with 💛Tonight we em...
20/08/2025

When a picture says it all...
This is what I saw on the way back from Yoga (with me) and Sound bath with 💛

Tonight we embraced the late summer energy... a time to pause and reconnect with yourself.
Gentle grounding movements and deep breaths, and we were ready to surrender, letting the sounds and the vibrations wash the tensions away ✨️✨️✨️

💛 Find time for yourself
💛 Nourish your body and your soul
💛 Immerse yourself in Nature

My heart is full and literally exploding when I look at these two! 💖Growing up with 'bread and football', they've spent ...
28/07/2025

My heart is full and literally exploding when I look at these two! 💖
Growing up with 'bread and football', they've spent years pushing each other, challenging each other, supporting each other, and of course, taking the mic along the way 😆
The effort, dedication, and passion they put into this every single day never cease to amaze me. 🥹🫡
Go and get your dreams, boys ⚽️♥️💥💫💫

I'm grateful 🙏💛🧘‍♀️💫 Huge thanks to Kerry J Photography for capturing the real vibe of my yoga class — nothing posed, no...
08/07/2025

I'm grateful 🙏💛
🧘‍♀️💫 Huge thanks to Kerry J Photography for capturing the real vibe of my yoga class — nothing posed, nothing staged. Just movement, breath, connection… and a few good laughs.

She was so discreet we hardly noticed her, yet she managed to catch the feel of the room — the atmosphere, the community, the way we feel during our practice. Even my headshots feel like me — no fake smiles, just the real thing. 💛

If you’re after natural, soulful photography that tells a story — she’s your woman 🔝👌✨️✨️

Yes, tennis balls 🎾It's Wimbledon, after all 😉🙃😅If you are curious, join us Monday, Wednesday, and Thursday evening at 7...
01/07/2025

Yes, tennis balls 🎾
It's Wimbledon, after all 😉🙃😅
If you are curious, join us
Monday, Wednesday, and Thursday evening at 7 pm at St John's Memorial Hall 💚

Wonderful day out 🌳🌳🌳
28/06/2025

Wonderful day out 🌳🌳🌳

Practicing yoga outdoor is always very special.Grateful for this weather ☀️Grateful for my lovely crew of yogis 💛Gratefu...
28/06/2025

Practicing yoga outdoor is always very special.
Grateful for this weather ☀️
Grateful for my lovely crew of yogis 💛
Grateful for living in a beautiful, safe place 🌳🌳

Grateful for the coffee and the chats that followed the practice. That's yoga too 💛🥰

Message me if you'd like to join ☺️

Happy International Yoga Day 🧘‍♀️🧘‍♂️And Summer Solstice ☀️Celebrated doing yoga at the lovely St John's Lye 🌳🌳 with the...
21/06/2025

Happy International Yoga Day 🧘‍♀️🧘‍♂️
And Summer Solstice ☀️
Celebrated doing yoga at the lovely St John's Lye 🌳🌳 with these wonderful yogis 💛

07/05/2025

Save this little sequence for your next training session. And let me know if you feel the benefit 👇

Today, thousands are conquering the London Marathon — proving the power of human strength, spirit... and seriously sore ...
27/04/2025

Today, thousands are conquering the London Marathon — proving the power of human strength, spirit... and seriously sore muscles.

👉 Here’s the truth:
Running (and any high-impact training) builds endurance, speed, and resilience. But without balance, it can also invite tight hips, stiff backs, and injuries that sideline even the most motivated athletes.

👉 That’s where yoga steps in.

Yoga helps runners (and movers of all kinds) by:

✨️Improving flexibility (goodbye tight hamstrings)

✨️Boosting core stability (hello stronger strides)

✨️Enhancing breath control (better pace, faster recovery)

✨️Preventing injuries (your future self will thank you)

🎯 Think of yoga as your secret weapon — not just stretching, but strategic strengthening for your whole system.

👉 Ready to move smarter, not just harder?
Join my yoga class — where we build bodies that last, not just ones that sprint.
Message me for more info 🙂

Your finish line is just the start.

💙We miss you 🥹
19/04/2025

💙

We miss you 🥹

Yes! 💪Menopause Yoga classes start this WEDNESDAY 16th 👉 9.00 - 10.00 👉 19.00 - 20.00 🏋‍♀️ Bring your dumbells 🕉 and you...
13/04/2025

Yes! 💪
Menopause Yoga classes start this WEDNESDAY 16th
👉 9.00 - 10.00
👉 19.00 - 20.00

🏋‍♀️ Bring your dumbells
🕉 and your mat

✨️ message me for more info 🙏

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St John's Memorial Hall
Woking
GU217SQ

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