Adapt Chiropractic UK

Adapt Chiropractic UK https://adaptchiro.co.uk/appointment/

🩻Berkshire’s Premier Chiropractic Health Clinic!

👶🏼Family friendly!

🤲🏼Sports Therapy, Medical Acupuncture and Pre and Post Natal Massage!

📍The Great Barn, Wokingham, RG40 5BS

Book now!

23/12/2025

🎁 And that’s a wrap! Our doors are now closed for another year. 🎁
We’d like to wish all our wonderful patients a very happy Christmas and a healthy, relaxed start to the New Year.
Thank you for trusting us with your care this year, we truly appreciate you all.
We look forward to welcoming you back on Monday 5th January 2026

22/12/2025

🎅 Holiday Closure Update 🎁

A little festive reminder: Adapt Chiropractic will be closed from Wednesday 24th December 2025 and will reopen on Monday 5th January 2026.

Please do get in touch if you’d like to fit in an adjustment before we break for the holidays. We’re here to help you get booked in.

Wishing you a cosy, relaxing, joy-filled Christmas with the people you love.
— The Adapt Team 🧡

🎄 Fun Fact Friday: Holiday Hustle Relief! 🎄Wrapping gifts, decorating trees, and long shopping trips can strain your bac...
19/12/2025

🎄 Fun Fact Friday: Holiday Hustle Relief! 🎄

Wrapping gifts, decorating trees, and long shopping trips can strain your back!

Regular chiropractic care can help keep your spine aligned and your body ready for all the holiday fun!

At Adapt Chiropractic, we’re here to help you move better, feel better, and live better. Ready to start your journey?

📱 01189 952019
📧 info@adaptchiro.co.uk
🌐 adaptchiro.co.uk/appointment

17/12/2025

💛 Thank You, From the Bottom of Our Hearts 💛

We’re incredibly grateful to all of our amazing patients for your kindness and generosity. Thanks to you, we were able to deliver a full shopping trolley of food to the Wokingham Foodbank today.

Your donations will go a long way in supporting local families during this period, helping those in our community who need it most.

This is what community is all about, and we’re so proud to be part of it. Thank you for making a real difference 💛

🎄 Last Day to Donate! 🎄Today is the final day to bring in your donations for our Food Bank drive. With so many families ...
17/12/2025

🎄 Last Day to Donate! 🎄

Today is the final day to bring in your donations for our Food Bank drive. With so many families relying on food banks this Christmas, your support means more than ever. ❤️

Every can, packet, and jar helps provide a warm meal and comfort to those in need during the festive season. Let’s come together as a community to spread kindness and make this Christmas a little brighter for everyone.

Please drop off your donations at the clinic before midday today — thank you for making a difference! 🎄

🩵 Patient Spotlight: Betty - Real Stories, Real Results🌟 We’re beyond honoured to support patients on powerful health jo...
16/12/2025

🩵 Patient Spotlight: Betty - Real Stories, Real Results

🌟 We’re beyond honoured to support patients on powerful health journeys like this. Ready to start yours?

📱 01189 952019
📧 info@adaptchiro.co.uk
🌐 adaptchiro.co.uk/appointment

💙 A Huge Thank You to Our Amazing Patients 💙We would like to say a huge thank you to Sue, Gemma, and all of our wonderfu...
15/12/2025

💙 A Huge Thank You to Our Amazing Patients 💙

We would like to say a huge thank you to Sue, Gemma, and all of our wonderful patients who have already been so kind to bring in donations for our Foodbank drive. Your generosity and thoughtfulness truly mean a lot and will make a real difference within our local community

If you’re still planning to donate, please remember to bring your items into the clinic by 10:30am this Wednesday (17th December), as this is when we’ll be delivering everything to Foodbank Wokingham.

Every donation - no matter how big or small - helps support local families in need 💛

Thank you for helping us give back.

15/12/2025

Massage has been used for over 3,000 years to soothe sore muscles, but does it really help heal injuries? A new study from Harvard says YES!

Researchers used a robotic system to apply precise pressure to injured muscles in mice. They found this mechanical stimulation cleared out inflammatory immune cells and boosted muscle regeneration in the mice, speeding up recovery.

This breakthrough shows how massage doesn’t just feel good, it actively supports your body’s healing process. It even holds promise for healing bones, tendons, skin, and more, especially for patients who can’t take certain medications.

So next time you get a massage, know it’s working hard behind the scenes to help your body heal stronger and faster!

Click here for the full study: https://wyss.harvard.edu/news/massage-doesnt-just-make-muscles-feel-better-it-makes-them-heal-faster-and-stronger/?fbclid=IwAR2Krj7w-1ElNxFxV-NocjQvqBluwe4sq_cLFqftEOR9tSdDmp2wxW73_Ts

Know a friend or family member who could benefit from an assessment at Adapt Chiropractic? Help them take the first step toward better health:

📱 01189 952019
📧 info@adaptchiro.co.uk
🌐 adaptchiro.co.uk/appointment

❄️ Fun Fact Friday! ❄️Did you know your spine works harder in winter?Cold weather makes muscles tighten, which can cause...
12/12/2025

❄️ Fun Fact Friday! ❄️

Did you know your spine works harder in winter?
Cold weather makes muscles tighten, which can cause stiffness or aches.

Regular chiropractic care can help keep your spine flexible and your body moving all season long!

At Adapt Chiropractic, we’re here to help you move better, feel better, and live better.

Ready to start your journey?

📱 01189 952019
📧 info@adaptchiro.co.uk
🌐 adaptchiro.co.uk/appointment

🌟 Supporting Our Community at Golfplex Wokingham! 🌟Our Adapt Chiropractic team had a fantastic time providing compliment...
11/12/2025

🌟 Supporting Our Community at Golfplex Wokingham! 🌟

Our Adapt Chiropractic team had a fantastic time providing complimentary spinal screenings to the members of Golfplex Wokingham recently. It was great meeting so many people committed to staying active, improving their performance, and taking care of their long-term health. Together with the Golfplex members, we also raised £150 for the charity of their choice!

Why spinal screenings are so beneficial:
They help identify early signs of imbalance, tension, or misalignment
Improve posture and flexibility
Reduce injury risk-especially important for golfers and active individuals
Provide personalised insights into how to move and function better

🏅 Calling all sports clubs (all ages), gyms, and local businesses…
Would you like to offer your members or team a health boost?
We provide complimentary spinal screenings and health talks that are engaging, educational, and packed with actionable tips for better wellbeing and performance.

👉 Whether you’re a sports team looking to reduce injuries or a business wanting to support employee wellness, we’d love to bring this experience to you at no cost.

Want to book a complimentary health talk or team spinal screening for your team?
Get in touch with Adapt Chiropractic:
📞 01189 952019
📧 info@adaptchiro.co.uk
🌐 www.adaptchiro.co.uk

🌿 Meet the Team: Amanda!Amanda joined the Adapt team in October 2023 and brings a background in beauty therapy and medic...
10/12/2025

🌿 Meet the Team: Amanda!

Amanda joined the Adapt team in October 2023 and brings a background in beauty therapy and medical customer service. She’s passionate about health, wellbeing, and making every client feel welcome and supported.

When she’s not welcoming you at Adapt, Amanda loves connecting with nature - whether it’s forest bathing, long walks with her dogs, or practising meditation and Reiki to find balance and calm.

We’re proud to have Amanda supporting your journey at Adapt and are here to help you feel your very best!

☎️ 01189 952019
📧 info@adaptchiro.co.uk
🌐 https://adaptchiro.co.uk/appointment/

🎄 Give the Gift of Better Health This Christmas - December Offer!!Looking for a meaningful, feel-good gift this holiday ...
09/12/2025

🎄 Give the Gift of Better Health This Christmas - December Offer!!

Looking for a meaningful, feel-good gift this holiday season? Treat a loved one (or yourself!) to a full initial chiropractic assessment for just £65 at Adapt Chiropractic. If you are already a patient at Adapt, please speak to our team about our Patient Referral Scheme offer.

🎁 What’s Included:

✅ Digital postural analysis
✅ Personalised report of findings
✅ X-rays if clinically necessary

Chiropractic care can help all ages move, feel, and function at their best — making it the perfect gift for anyone who deserves a healthier start to the new year.

Book now and share the gift of wellness:

☎️ 01189 952019
📧 info@adaptchiro.co.uk
🌐 https://adaptchiro.co.uk/appointment/

Address

The Great Barn, 8 Ashridgewood Business Park, Warren House Road
Wokingham
RG405BS

Opening Hours

Monday 12:30pm - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 2pm
Thursday 7:30am - 7:30pm

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