What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7am - 2pm Thursday 7:30am - 7:30pm Friday 7:30am - 2pm

Adapt Chiropractic Wokingham

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Adapt Chiropractic Wokingham

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adapt Chiropractic Wokingham, Health & Wellness Website, The Great Barn, 8 Ashridgewood Business Park, Warren House Road, Wokingham.

🩻Berkshire’s Premier Chiropractic Health Clinic

🤲🏼Sports Therapy, Medical Acupuncture and Pre and Post Natal Massage

👶🏼Family friendly

📍The Great Barn, Wokingham, RG40 5BS

Book today - https://adaptchiro.co.uk/appointment/

16/03/2026

We were incredibly touched this week to receive a beautiful hamper and card from our patient Cash and his family. It meant so much to our whole team at Adapt Chiropractic. 💛

You may remember Cash, whose story truly stays with you.

Cash is an amazing ambassador for Young Epilepsy and has raised over £7,000 for both Young Epilepsy and The Daisy Garland. These funds have supported vital initiatives, including an epilepsy SATS monitor, helping children and families live more safely and confidently.

From organising local football matches and raffles to selling sweet cones using his own pocket money, Cash has shown determination and generosity well beyond his years.

Cash began having seizures at just 5 years old and, over time, tried 12 different medical treatments, including the Ketogenic Diet. While these approaches were important parts of his care, chiropractic care became the first new support in years to make a noticeable difference to his seizure control and overall well-being.

We are incredibly proud to share that Cash is now 5 months seizure-free - an amazing milestone worth celebrating.

While chiropractic care is not a cure for epilepsy, it can play a supportive role by helping optimise nervous system function, reduce physical stress, and support overall wellbeing alongside medical care.

Cash, we couldn’t be prouder of you. Your resilience, generosity, and positivity continue to inspire everyone in the Adapt Chiropractic community.

If you’re curious how chiropractic care can support your child’s health and wellbeing, book an assessment with one of our practitioners today.

📞 01189 952019
📧 info@adaptchiro.co.uk
🌐 https://adaptchiro.co.uk/appointment/

12/03/2026

😴 Struggling to Sleep? Discover Why!

Join our complimentary sleep workshop – open to everyone, not just patients – on Monday, 30th March at 6:15 pm. Click the link below, as online booking is required and spots are limited!

Even a small shift in your sleep schedule can have a big impact on your mood, concentration, energy levels, and overall health. When your body clock is out of sync, you might notice feeling irritable, tired, or less focused, and it can even affect your immune system, digestion, and daily performance.

In this complimentary workshop, you’ll discover:
✨ Practical tips to adjust your body clock
✨ How to improve sleep quality and wake up refreshed
✨ How chiropractic care supports your nervous system during time changes

📍 Location: Adapt Chiropractic - Wokingham
📲 Reserve your place now: https://adaptchiro.co.uk/appointment/
📞 01189 952019 | 📧 info@adaptchiro.co.uk

11/03/2026

🐧 From Forecasts to Penguins! 🐧

Our amazing patient Holly isn’t just a brilliant meteorologist – she’s also a triathlete and an adventurer at heart!

While based in the Falkland Islands, she spotted her first penguins at Bertha’s Beach 🐧 (just a 10-minute drive from base), took on a 17km walk, and finished with a sea swim alongside dolphins! 🐬

Holly receives chiropractic care and sports therapy here at Adapt Chiropractic to help keep her body moving at its best – whether she’s training for triathlons or exploring the far corners of the world.

We love hearing about the incredible things our patients achieve and are so proud to be part of Holly’s journey. 💪

📞 Call us: 01189 952019
📧 Email: info@adaptchiro.co.uk
🌐 Visit: https://adaptchiro.co.uk/appointment/

10/03/2026

🌟 Feeling Better with Adapt Chiropractic! 🌟

"9 months ago, I was struggling with lower back pain and tightness. Gareth created a plan for me, and now I feel amazing! The staff makes you feel at ease from the moment you walk in. Excited for my 2026 plan!" – Francine

Struggling with back pain or tightness? We can help!

📞 01189 952019 | 📧 info@adaptchiro.co.uk
🌐 https://adaptchiro.co.uk/appointment/

09/03/2026

What is Scoliosis and How Can Chiropractic Help?

Scoliosis is a sideways curvature of the spine that often begins during childhood, while the body is still growing. Though the exact cause is often unknown (called idiopathic), it may sometimes run in families or develop from other factors like trauma or uneven brain development.

You might notice early signs like uneven shoulders or hips, or more weight being carried on one leg. Catching scoliosis early is key; it can prevent years of discomfort and worsening symptoms.

Unfortunately, many are told to “wait and see” as the curve progresses, with surgery often suggested only if it becomes severe. But did you know that chiropractic care can help manage and improve scoliosis — sometimes avoiding surgery altogether?

Why chiropractic can help with scoliosis:
✅ Chiropractors help improve spinal alignment and mobility
✅ They support balanced muscle function to reduce uneven strain
✅ Early treatment leads to better outcomes and can slow or stop progression
✅ Chiropractic care promotes better posture and reduces pain

If you know someone showing signs of scoliosis, don’t wait for it to worsen. Early intervention can make all the difference. Take action today — book a consultation with our experienced chiropractic team and start supporting a healthier spine!

📱 01189 952019
📧 info@adaptchiro.co.uk
🌐 adaptchiro.co.uk/appointment

06/03/2026

🌿 Meet the Team: Joycita

If you’ve visited Adapt Chiropractic recently, there’s a good chance you’ve already met Joycita!

After living abroad for 16 years in Trinidad, Texas (USA), and Moscow, Joycita settled here in Wokingham five years ago. She loves travelling, socialising, and spending time with her family.

When she returned to the UK, she joined us as a Chiropractic Assistant - a role she loves because it allows her to meet so many wonderful clients every day.

You’ll see Joycita at reception with her warm smile, ready to welcome you, or during your re-exam to help keep you on track with your health goals.💛

04/03/2026

🎾 “Moving Better on the Court!” – Shane’s Story 🎾

Shane, a dedicated tennis coach, has noticed a noticeable difference since starting care at Adapt Chiropractic. With our expert care, advice, and personalised care plans, he’s moving more freely, playing stronger, and performing better on the court!

“The help, care, and advice at Adapt Chiropractic have been immeasurable.” – Shane

Ready to experience the same level of care and improvement? Don’t wait! Book your appointment today and let us help you move better, feel better, and perform better.

📞 01189 952019
📧 info@adaptchiro.co.uk
🌐 https://adaptchiro.co.uk/appointment/

02/03/2026

🌟 Kelly & Dan’s Story: How Chiropractic Care Transformed Their Son’s Life 🌟

“We appreciate everything you are doing for our son and for the profound impact it is already having on his life. 96.8% attendance in the last 4 weeks – we didn’t think we would see that this year! Thank you for the love, support, and compassion too.” – Kelly & Dan

Chiropractic care isn’t just for adults – it can support children of all ages, helping them thrive physically, emotionally, and mentally. From improved posture and spinal health to enhanced focus and overall well-being, every adjustment can make a meaningful difference.

💛 At Adapt Chiropractic, we love seeing young patients flourish and families experience these amazing changes.

📅 Book your child’s assessment today and see the difference chiropractic care can make!

📞 01189 952019
✉️ info@adaptchiro.co.uk
🌐 https://adaptchiro.co.uk/appointment/

26/02/2026

Do you suffer from Jaw Pain? Here’s What Might Be Causing It…

Jaw pain, clicking, or tension isn’t just uncomfortable; it can affect your daily life, headaches, and even your posture. Common causes include:

⚠️ TMJ dysfunction (issues with your jaw joint)
⚠️ Teeth grinding or clenching (often stress-related)
⚠️ Poor posture (forward head posture strains your jaw)
⚠️ Neck and spinal misalignments

How chiropractic care can help:
✅ Gentle spinal and jaw adjustments to reduce tension
✅ Improving neck and upper back alignment to relieve pressure on the jaw
✅ Advice on posture, stress management, and jaw exercises
✅ Reducing headaches and muscle tension linked to TMJ issues

Don’t let jaw pain control your day. A chiropractic assessment at Adapt Chiropractic can get to the root of the problem, helping your jaw, neck, and overall well-being.

📞 01189 952019
📧 info@adaptchiro.co.uk
🌍 https://adaptchiro.co.uk/appointment/

24/02/2026

✨ Holly’s Journey to Better Health! ✨

We received the loveliest thank you card from our amazing patient Holly! She shared how chiropractic and sports therapy care at Adapt Chiropractic has helped her stay strong, healthy, and performing at her best – whether she’s training for triathlons or exploring adventures around the world. 🌍💪

It’s moments like these that remind us why we do what we do – helping our patients move, recover, and thrive.

📞 Call us: 01189 952019
📧 Email: info@adaptchiro.co.uk
🌐 Visit: https://adaptchiro.co.uk/appointment/

📅 Ready to optimise your strength, flexibility & overall wellbeing? Book your initial assessment at Adapt Chiropractic today!

23/02/2026

💪 Stronger Joints, Healthier Body: The Power of Collagen

Cartilage, tendons, ligaments, skin & bones all rely on collagen to stay strong and flexible. Without it, you may notice:
⚠️ Stiff joints & ligaments
⚠️ Higher injury risk
⚠️ Weaker bones
⚠️ Poor skin, hair & nails

✨ Why Evolved Collagen? Extra glycine + Vitamin C to help your body make more collagen. https://inhealthsupplements.co.uk/product/evolved-collagen-single-pack-of-510g/

📅 Ready to optimise your strength, flexibility & overall wellbeing? Book your initial assessment at Adapt Chiropractic today!

📧 info@adaptchiro.co.uk
📞 Call: 01189 952019
🌐 Visit: https://adaptchiro.co.uk/appointment/

20/02/2026

✨ Did you know your nervous system controls EVERYTHING in your body?

From moving your muscles, keeping your balance, and digesting food, to regulating your heart, lungs, and immune system - it’s the ultimate control center!

Here’s how your spine plays a key role:

Your spinal cord runs through your spine like a highway for nerves, carrying messages between your brain and the rest of your body.

When your spine is misaligned or restricted, it can put pressure on these nerves, slowing communication and affecting how your body functions.

A healthy, well-aligned spine allows your nervous system to work efficiently, supporting everything from better posture and movement to improved digestion, sleep, and immunity.

So, keeping your spine healthy isn’t just about back pain, it’s about giving your whole body the best chance to thrive in 2026!

Do you know someone who could benefit from a chiropractic assessment with us?
📱 01189 952019
📧 info@adaptchiro.co.uk
🌐 adaptchiro.co.uk/appointment

Address

The Great Barn, 8 Ashridgewood Business Park, Warren House Road
Wokingham
RG405BS

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7am - 2pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 2pm

Website

http://adaptchiro.co.uk/appointment

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