Do you know you have untapped potential but your confidence is at rock bottom? Do you know it’s time for a change but have no idea where or how to start? That was me. After 15 years as a secondary teacher, having held various roles and responsibilities and taught through a pandemic, I no longer identified with the person I saw in the mirror, or the words written in my job description. I had no ide
a what made me happy and to be fair I wasn’t feeling happy most of the time. My daughters and my husband bore the brunt of my frustration and I found myself feeling completely stuck and burnt out. I realised that there were so many women out there in the public sector who also feel like this and decided I wanted to do something to help all those who were suffering like I had been. In February 2021 I set up my holistic wellness business Higher Light Wellness to bring together mindfulness, meditation, Reiki and coaching in order to be able to support women to find their identity and fall in love with aspiration, passion and living their whole lives again. I believe in the power of now, in the innate abilities we all have within us to create the lives we truly desire, and that to learn about true peace and happiness we need to go within, to clear any unhelpful thought patterns or beliefs we have which are holding us back. Using a whole person approach I use a number of different tools during coaching or reiki sessions in order to support you to work through the issues you are facing. My goal is to take you from ‘unmotivated to unstoppable’, helping you regain that sense of self worth and confidence which has been eroded over time and which is keeping you stuck in a life you no longer identify with. If you have a calling towards a more holistic approach to coaching and wellbeing then our paths have crossed at the right time. When I’m not helping women become unstoppable I can be found out walking, listening to audio books, spending time with my two young daughters and husband, or playing with my big floofy husky boy. I love nothing more than being by the sea, singing in a choir or baking with the kids (as long as they clean up after themselves!). More information about my latest offers can be found here https://linktr.ee/higherlightwellness