Therapycise - Outsourced Mental Performance

27/10/2025

💫 10 Years Married to my bestie, partner in crime and awesome adventures 💫

Today my wife and I are heading to Nirvana Spa to celebrate 10 incredible years of marriage. A decade of laughter, growth, love, and celebrations.

She genuinely is the most beautiful woman in the world, inside and out.

Today isn’t about doing more. It’s about slowing down, connecting deeply, and celebrating the moments that really matter.

Because success means nothing if you forget to enjoy it with the people who make your world feel full.

Here’s to love, attraction and fulfilment, its as simple as that.

lets do this

27/10/2025

🌞 JOY IS A PERFORMANCE TOOL 🌞

Happiness isn’t a luxury — it’s fuel.
When you do the things that make you smile (inside and out), your brain floods with dopamine, creativity spikes, stress drops, and focus sharpens.

The catch? Most people stop doing the very things that make them feel alive the moment life gets “serious.”
Don’t be most people.

Prioritise joy. Schedule it. Protect it.
Because the happier your brain, the harder it works for you, not against you.

Go laugh, play, move, connect — whatever lights you up.
That’s not distraction… that’s high-performance psychology.

27/10/2025

Happiness isn’t just a switch you flip—it’s a path you dial in and walk.

What are you doing for your mental game today?

Shoutout to

25/10/2025

Should we be working together right now?

24/10/2025

One brain can be strong.
A group of brains moving in the same direction? Unstoppable.

This is what the Therapycise Collective is built on — power in numbers, purpose in unity, and the relentless drive to win the mental game together.

24/10/2025

Neurocircuit incoming for all Therapycisers at 2:45pm today.

All of our TIERS will be getting access to this session...join us, our FREE TIER is just that, its FREE.

Todays neurocircuit will involve a pickup circuit of breathwork, gratitude work, our infamous lovehug and also not on my watch.

Come and see what the fuss is about.

Join today and get instant access

https://patreon.com/TherapyciseCollective

24/10/2025

Looking forward to this one in Windsor in November.

Join us and work on your INNER CODE

🌟 Small Business Networking at Castle Hill House 🌟

Join us in the beautiful Castle Hill House for an inspiring evening of connection and collaboration with fellow small business owners and entrepreneurs.
This month, we’re thrilled to welcome Chris Hunt — former Royal Marines Commando and the powerhouse behind Therapycise - Outsourced Mental Performance - for a high-impact, mega-value session designed to upgrade the most powerful software you own: your Inner Code.
Expect motivation, mindset shifts, and meaningful connections with like-minded individuals who are passionate about growth and success.

🗓️ Date: Thursday 6 November
🕕 Time: 10am - 1pm
📍 Location: Castle Hill House, UBC Windsor, 12 Castle Hill Windsor, Berkshire
SL4 1PD
🎟️ Book here: https://go.fsb.org.uk/3IXcrfG
Let’s grow together. We can’t wait to see you there!

24/10/2025

The body keeps the score.

This is a great example of one of our checkins that we run with clients Mondays, Wednesdays and Fridays.

A nudge in the right direction.
An insight to share.
A thought to provoke.
A feeling to create.
A behaviour to empower.

Todays message was all about showing your mind and body some love.

Could you use this message today to progress in some way?

23/10/2025

Your environment is everything.

What are you doing to make it work for you?

22/10/2025

A private community of Therapycisers all working on their MINDS.

Todays weekly workshop was exceptional.

What are you doing for YOU and YOUR mental game?

Do you need to join the Collective?

https://patreon.com/TherapyciseCollective

21/10/2025

Our Therapycisers are loving these Neurocircuits within the Collective.

Todays circuits - Mental Imagery / Breathwork and smiling

Lets do this, come and join the fun within the WINNING TIER

https://patreon.com/TherapyciseCollective

21/10/2025

Some exciting projects and sessions coming up in the next 3 months.

This one with the Face2Face Maidenhead Business Show always puts a smile on my face.

What are you doing for YOU and YOUR BUSINESS right now?