Ocean Sports Therapy

28/03/2026

We are very proud to be consistently delivering a 5 ⭐ service. Thank you always for your reviews and kind words. It’s our pleasure to keep you moving and pain free 💪🏻

15/02/2026

Yes - we provide fully customised orthotics👣 👟 🏃‍♀️

Our orthotics are tailored for a variety of different needs and footwear types. Including, work shoes, trainers, gym shoes, running trainers, cycling shoes, football/rugby boots, squash/tennis shoes.

Custom orthotics play an important role in reducing stress and strain on the body by restoring a natural balance through healthy movement patterns. With regular use, custom orthotics will allow you to maintain a healthy, active lifestyle.

Read more about this service here:

https://oceansportstherapy.com/therapies-treatment/

06/02/2026

Reviews like this remind us why we love what we do.
Helping our patients move better, feel stronger, and get back to what they love 💙

30/01/2026

Our Services and Treatment Modalities:

- Spinal and peripheral joint mobilisations using Maitland’s or Mulligan’s techniques
- Sports massage therapy/deep tissue release including pre and post activity massage
- Acupuncture/Dry Needling
- Dry Cupping
- Electrotherapy, including ultrasound therapy
- Exercise prescription rehabilitation and prevention techniques, specific to an individual
- Core stability exercises
- Prescribed rest and recovery if necessary
- PNF + MET stretching techniques
- Strapping and taping
- Specific injury rehabilitation plans Postural Assessments
- ‘The OST Body MOT’ – Functional movement and health screening
- Gait Scan – Using GaitScanTM Technology
- Fully Customised Orthotics

30/01/2026

We’ve got you 👊🏻

Please see our booking link below, this will show you all available appointments and our pricing structure

https://bookings.gettimely.com/oceansportstherapy1/bb/book

17/12/2025

Need a last minute Christmas Gift?
Purchase Online now! 🎁 🎁🎁🎁🎁

http://oceansportstherapy.com/therapies-treatment/

This year, give your loved ones something they’ll truly appreciate: the gift of relaxation, recovery, and wellbeing with a Sports Massage Gift Voucher.

Whether it’s for someone who trains hard, sits at a desk all day, or simply deserves some quality “me-time,” a sports massage is the ideal way to ease tension, reduce stress, and leave them feeling refreshed.

🎄 Why a Sports Massage Gift Voucher?

- Suitable for athletes and non-athletes

- Helps reduce pain, tightness, and stress

- A thoughtful, personal gift that shows you care

- Super easy to buy

14/01/2025

Read more about the 2025 Ocean Sports Therapy Team here! A great team with an abundance of experience to treat our patients! (http://oceansportstherapy.com/about-us/)

15/06/2023

Introducing our newest member:
Sohail Noori - Clinical Chiropractor

Sohail is a qualified graduate Chiropractor as well as a graduate Sports Therapist.

If you would like to book a chiropractic consultation you are welcome to book online: https://oceansportstherapy.resova.co.uk

To read more about Sohail, please click here: http://oceansportstherapy.com/about-us/

01/05/2023

Our Wokingham Clinic has officially moved location! Staying in Wokingham but we have expanded into two treatment rooms, rehab area, waiting area and ample parking directly outside; we very much look forward to welcoming you to Ocean Sports Therapy’s new home from 2nd May.

For more information visit
http://oceansportstherapy.com/blog/

04/03/2022

Welcome also to ! It was great to meet you, see your impressive clinic and officially welcome you on board as a customer of .

If you need sports therapy, massage, treatment or orthotics in the Berkshire or Oxfordshire area, look no further than Jane and her team.

04/03/2022

21/01/2021

OST TEAM 💪🏻 Read more about the OST team here: http://oceansportstherapy.com/about-us/

Jane Younger - Director
BSc (Hons) Sports Therapy MSST

Jordanne McGregor - Clinic Manager
BSc (Hons) Sports Therapy MSST

Zara Watkinson - Clinic Chiropractor
M.Chiro D.C. Chiropractic