Mind and Body Sanctuary

Mind and Body Sanctuary Everyone has the ability to make the relevant changes required to move forward in our lives in a positive way

I have always been a fairly spiritual person, and more so since my parents died. I find great peace and solace in repairing lives and helping people, and training as a Holistic therapist, particularly as a Psychotherapist, has been a dream of mine for a long time. Like a lot of us, it has taken some time for my dream to become reality. Marriage, children, divorce, and life all led me in different

directions. I initially trained as a beauty therapist not long after my youngest daughter started school, a lifetime ago now as she is 26! It was here that my real passion for holistic treatments began. The idea of using these treatments to heal the whole body and mind, easing the stresses and strains of life that may well have led to illness, both physical and mental, fascinated me. I am still a firm believer in conventional medication, but complementary and alternative therapies can work alongside this or, in many cases, as a standalone alternative. While training, I experienced the benefits of hypnotherapy and EFT and felt the benefit immediately. Helping to change the thoughts, feelings, and behaviour of a person in order to free ourselves from anxieties, phobias, fears and so much more is something I developed a real fascination for. All of us have emotional issues that get in the way of us leading mentally and physically healthy lives, and regardless of whether we are aware of what these issues are or whether they have become so deeply buried in our mind history, we are all capable of having these issues released and leading happier lives. Seeing people grow, smile, and feel better gives me such pleasure. I am fully trained in all aspects of Holistic therapy and place great importance on getting to know my clients so that together we can work towards making them whole again. Additionally, I am trained in hypnobirthing, a technique that empowers expectant mothers to have a calmer, more controlled birthing experience. Please contact me so that we can discuss your individual needs and the journey you would like to take. I would love to take your caterpillar and turn it into a butterfly.

So, so true
06/07/2025

So, so true

02/12/2024
24/04/2024

Give us a ring if you’d like to learn more about how chiropractic might be able to help you and yours. We offer free chirochat phone call appointments if you’d like to chat to one of our lovely team !

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Evendons Lane
Wokingham
RG414AT

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Sarah Walsh

I have always been a fairly spiritual person, and more so since my parents died. I find great peace and solace in repairing lives, helping people and training as an Holistic therapist and in particular, being a Psychotherapist has been a dream of mine for a long time. Like a lot of us it has taken some time for my dream become reality. Marriage, children, divorce and life all led to me going off in different directions. I initially trained as a beauty therapist not long after my youngest daughter started school, a life time ago now as she is fast approaching 23! It was here that my real passion for holistic treatments began. The idea that using these treatments to heal the whole body and mind, easing the stresses and strains of life that may well have led to illness, both physical and mental fascinated me. I am still a firm believer in conventional medication but complementary and alternative can work alongside this or in lots of cases as a standalone alternative. Whilst training I experienced hypnotherapy and EFT and felt the benefits immediately. Helping to change the thoughts, feelings and behaviour of a person in order to free ourselves from anxieties, phobias, fears, addictions and so much more is something I developed a real fascination for. We all have emotional issues that get in the way of us leading mentally and physically healthy lives and regardless of whether we are aware of what these issues are or whether they have become so deeply buried in our mind history we are all capable of having these issues released and leading happier lives. Seeing people grow, smile and feel better gives me such pleasure. I am fully trained in all aspects of Holistic therapy and place great importance on getting to know my clients so that together we can work towards making them whole again. Please contact me so that we can discuss your individual needs, I would love to take your caterpillar and turn it into a butterfly.