Alison Relax Kids Wokingham Areas

09/12/2025

This is great to see.
Did you know there are local Andy’s Man Club?

Andys Man Club Bracknell

46 men. 4 rooms. 2 venues.

46 men feeling a little lighter and knowing they are not alone.

5 brave men walked through the door for the very first time.

May be we're the missing part of the puzzle 🙏

👉 This is your space. No judgement. Just real conversations with men who get it.

OUR LOCATIONS ::

Great Hollands Community Centre, Great Hollands Square, Bracknell, RG12 8UX https://what3words.com/grid.medium.lake

The Rowans Centre, Pond Moor Road, Easthampstead, Bracknell RG12 7JZ - https://what3words.com/blaze.keys.chemistry

Every Monday except bank holidays - doors open 6.30pm - groups run from 7pm - 9pm FREE to attend

09/12/2025

😀

Dr. Christopher Willard

Smile!

09/12/2025

Free breathing guide from Dr Chatterjee

Will you try this breathing exercise?

The right breathing techniques could completely transform your life, and even just 1 minute a day will start to make a big difference in your life.

Breath work helps calm the emotional turbulence we feel inside us. It helps us become more resilient to stress and tune into our inner thoughts and emotions.

I outline four breathing practices in my FREE breathing guide, which you can save here: https://drchatterjee.com/free-breathing-guide-pdf/

Is there a specific time of day you like to practice breathwork? Or do you fit it in whenever you need it? I'd love to know

09/12/2025

Wow!!

Beach4Art

09/12/2025

Great Christmas themed breathing exercises 😃

From The Sensory Spectrum

09/12/2025

Can you recognise any of these traits in your children or children that you work with?

Thanks is for sharing and creating resources The Contented Child, Child Wellbeing Consultancy

Executive dysfunction isn’t laziness — it’s when the brain’s “manager” struggles to plan, organise, and follow through. Recognising the traits is the first step to understanding and support.

Typically associated with dyslexia, ADHD and autism.

Introducing the After School Restraint Collapse Toolkit for Parents & Educators
Electronic download available via link in comments.
An executive function checklist is included in this pack.

09/12/2025

You are not alone 💚

Thanks to Samaritans

This time of year, can stir up some difficult feelings, especially if life is already feeling tough.

Please remember you’re not alone – we’re here to listen 24/7 on 116 123

Thank you to Pin Ying (Instagram:LittlePrints.art) for the beautiful illustration 💚

08/12/2025

Gifts From Above 💫

Often it’s the little things, the small gifts from above ~
That let us know we’re always close
to the ones we love.

With love,
Stacey 🦊🌙

Gentle light for heavy hearts at www.foxunderthemoonart.com

08/12/2025

For all school staff 💛

Education Support

Some positive affirmations to kick start the weekend 😊

📸 IG: teachingchannel

08/12/2025

This looks like a great way to connect and be creative from 64 Million Artists

A Creativity Champion is someone who promotes and facilitates creativity in their community, whether that’s within a team at work or a group closer to home. Anyone can be a Creativity Champion, and 64 Million Artists offer resources, training and sharing spaces year-round to support Creativity Cha...

08/12/2025

Thanks to Self-Love Rainbow

08/12/2025

Some children experience the world in a way that feels too much or not enough.

These are signs of Sensory Processing Disorder (SPD) – when the brain struggles to organise and respond to information from the senses.

Recognising these signs is the first step to understanding and supporting a child’s needs.

A sensory processing checklist is available all our toolkits at link in comments or via Linktree Shop in Bio.