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Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm

Centre for Nutrition Education & Lifestyle Management - CNELM

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Centre for Nutrition Education & Lifestyle Management - CNELM

CNELM teaches MSc and Postgraduate Diploma nutrition courses validated by Middlesex University & NTEC accredited nutritional therapy courses
(1)

Our vision is to steer the integration of nutritional therapy and personalised nutrition as a widely accessible and accepted healthcare option within mainstream and complementary healthcare and viewed as a Centre of Excellence.

08/10/2025

🎓 1 Day to Go until the CNELM Online Open Day
Less then 24 hours left to transform your career
✅ Gain career insights
✅ Clarity on different study pathways
✅ Meet expert members of academic the team
Join us LIVE → Thurs 9 October 11am → https://cnelm.ac.uk/news-events/open-days/

06/10/2025

Thinking about a career change or updating your qualifications, but unsure where to start?

You care about health.

You believe people deserve to feel better, live stronger and thrive.
And deep down… you see yourself helping others towards good health.

🤔 But turning passion into a career leaves you wondering where to start.

Get clarity and explore careers in nutrition, nutritional therapy and coaching with us at our Online Open Day on Thurs 9th October.

👉 Discover real-world career paths in nutrition, nutritional therapy & coaching
👉 Learn what’s possible
👉 Hear inspiring stories from those who’ve made the leap
✅ Reserve your spot now → https://cnelm.ac.uk/news-events/open-days/
📅 Thurs 9 October
📍 Zoom
⏰ 11:00-14:00 GMT

02/10/2025

🌟 Bring Nutritional Therapy into Your Existing Healthcare Practice 🌟

Patients and clients are increasingly looking for support with diet, nutrition, and lifestyle to help manage long-term health concerns. By studying personalised nutrition, you can confidently integrate evidence-based strategies into your current practice and make a meaningful difference to the people you support.

Join us for our Online Open Day on Wednesday 9th October, 11am-2pm (UK time). You’ll learn more about our postgraduate programmes in personalised nutrition and how they can complement and expand your professional expertise.

➡️ Register here: https://cnelm.ac.uk/news-events/open-days/

➡ Link in Bio

📞 Can’t make it?
We’d still love to connect. Call us on 0118 9798686 or email info@cnelm.ac.uk to arrange a chat with our team.

30/09/2025

🌟 Help Others Transform Their Lives – Become a Nutritional Therapist! 🌟

Have you experienced a powerful transformation in your health through nutrition and lifestyle changes? Ready to inspire others to do the same?

Join us on Wednesday 9th October, 11am–2pm (UK time) for our Online Open Day and discover how you can train to become a Nutritional Therapist and Lifestyle Coach - offering personalised support to help others achieve lasting health and wellbeing.

✅ Learn how to study online with us
✅ Explore our postgraduate degree & coaching courses
✅ Understand entry requirements, study pace, and fees
✅ Discover professional memberships, university validations and course endorsements
✅ Find out what it means to be a personalised nutritional therapist

✨ Whether you're just starting out or ready to take the next step in your career, this event is for you!

Register Here - https://cnelm.ac.uk/news-events/open-days/

📞 Can’t make the Open Day? No problem!
Call us on 0118 9798686 or email info@cnelm.ac.uk to book a chat with our team.

26/09/2025

Manage your blood sugar levels for better sleep😴🛌🏻

1156 people from the general population aged 46-83 participated in this study published in JAMA Network Open monitored glucose levels by continuous glucose monitoring and found that inadequate sleep over the long term and late sleep onset independently or in combination were linked to greater blood glucose variations. The researchers observed higher glucose variability with both severe and mild inadequate sleep compared with adequate sleep. Associations were also found with onset of sleep after midnight and glycaemic variations.

➡ Access full paper here: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831009

25/09/2025

🚶🏾‍Do Daily Steps Count?🚶🏾‍♀️

Researchers concluded in this study published in JAMA Network Open following systematic review, meta-analysis and 33 observational studies involving 96,000 adults that fewer depressive symptoms were observed with higher daily step counts. Reduced symptoms of depression were associated with 5000 or more steps a day in cross-sectional studies and 7000 or more steps a day in prospective studies were associated with reduced risk of depression.

➡ Access full paper here: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2828073

17/09/2025

The Path to Resilience: Personalised Nutrition and Lifestyle Medicine for Psychiatric Disorders and Mental Health
3rd and 4th October 2025 | Live Summit | Millennium Gloucester Hotel

https://www.nmi.health/summit-2025/

As partners of this Summit we can offer 20% discount code, please use: nmi25xcnelm20

The summit features scientific and clinical advances relevant to improving brain and nervous system function, neurodevelopment, mood and behavioural disorders.
In attendance are hundreds of health care professionals, including clinical nutritionists and medical doctors, as well as educators, academics, and many well-respected people in the fields of functional medicine, integrative nutrition, and lifestyle medicine.

25/07/2025

🧬 Can nutrition influence immune function in the skin, and help manage eczema more effectively?

This review examines the role of cathelicidin, a key antimicrobial peptide in our immune defence, and how its expression is linked to levels of the pathogenic bacteria Staphylococcus aureus in the skin and the severity of atopic dermatitis (eczema) in both adults and children.

Crucially, the paper also evaluates the therapeutic potential of vitamin D to increase cathelicidin expression, reduce bacterial colonisation, and support eczema management. Our review findings suggest that optimising serum vitamin D status may play a clinically relevant role in skin health, offering both safety and efficacy within a personalised care framework.

🛑Access full paper until 3rd August - https://authors.elsevier.com/a/1lGMJzlJe0v0m

23/07/2025

CNELM Graduate 🎓 Tess Connell has had her BSc research paper published by Elsevier in the Nutrition Research Journal: 'Cathelicidin expression in the pathogenesis of atopic dermatitis and the therapeutic potential of vitamin D' - https://cnelm.ac.uk/researchpublications/cathelicidin-expression-in-the-pathogenesis-of-atopic-dermatitis-and-the-therapeutic-potential-of-vitamin-d/

DOI - https://doi.org/10.1016/j.nutres.2025.05.006

👏 Huge congratulations Tess on on an excellent achievement!

To view all CNELM graduate published research please visit CNELMs Personalised Nutrition Institute - https://cnelm.ac.uk/personalised-nutrition-institute/

14/07/2025

CNELM is Proud to support the Nutritional Medicine Institute (NMI) 2025 summit

The Path to Resilience: Personalised Nutrition and Lifestyle Medicine for Psychiatric Disorders and Mental Health

3rd and 4th October 2025 | Live Summit | Millennium Gloucester Hotel

Book Now and receive 20% off with unique CNELM disocunt code - https://www.nmi.health/summit-2025/

Discount code: nmi25xcnelm20

The summit features scientific and clinical advances relevant to improving brain and nervous system function, neurodevelopment, mood and behavioural disorders.
In attendance are hundreds of health care professionals, including clinical nutritionists and medical doctors, as well as educators, academics, and many well-respected people in the fields of functional medicine, integrative nutrition, and lifestyle medicine.

08/07/2025

Should policy for public health be prioritised over anti-obesity medications?

Unlock the latest Nutrition Insights including consensus statement on anti-obesity drugs, upcoming courses and more in CNELMs latest Nutrition Newsletter. You won't want to miss out on this!

https://mailchi.mp/df223eff0f20/cnelm-public-newsletter-july-16534847

18/06/2025

This changed everything!

🤯From Zero to Doctrate -The Power of One Bold Decision

“I started my journey in nutrition after a career as an administrative assistant.”
English wasn’t my first language.
I doubted myself.
I struggled.
But I made one decision that changed everything: I committed, fully. No escape routes. No plan B. Through sheer grit, determination, and relentless
learning…
I didn't just study nutrition, I earned a first class degree, a masters and a doctorate.

It started with experiencing the power of nutrition on my own health outcomes
👉 It’s incredible what can happen when you back yourself and remove the safety net.

With belief, courage and the right guidance you can take your first step

🎓 Join Dr Michelle Barrow as she shares her remarkable story, and how our programs help ordinary people achieve extraordinary outcomes.

✅ Be prepared to be inspired.
✅ Learn what’s possible , for YOU.

📅 Thurs 19 June
📍 Zoom
⏰ 11:00-14:00

👉 Register Today it all begins with a decision to show uphttps://
cnelm.ac.uk/news-events/open-days/

Address

PO Box 3739
Wokingham
RG409UA

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm

Website

http://cnelm.ac.uk/

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