Total Body Wellbeing

Total Body Wellbeing Wellness business - weight loss, coaching, hypnosis, NLP, reiki, retreats, Fitness Yoga.

☹️ It’s easy to get stuck in a rut in peri-menopause and menopause! Your body HAS changed and often what used to work do...
10/05/2026

☹️ It’s easy to get stuck in a rut in peri-menopause and menopause! Your body HAS changed and often what used to work doesn’t anymore! We can be overwhelmed with all we have going on physically and mentally! We can feel a bit invisible and lose touch with who we really are!
👍 But it doesn’t have to be this way! My goal in 2026 is to help as many women as I can THRIVE in peri-menopause and menopause! This time can be a time of a great reawakening when you have the right person and community around you to empower you to make the changes to help you THRIVE in this transition!
👏I am so passionate about creating empowering spaces for women to reconnect with themselves and reawaken to a new chapter of life!
🙏 Book a discovery call today and don’t look back! I call myself the hormone queen! I’ve been navigating hormones all my life with a condition called PCOS and I’m now in the throws of peri-menopause! I have developed a holistic solution over the past 30 years to help you navigate this transition with ease!

💪I do call myself a hormone expert because I’ve been navigating hormones all my life! I’ve had PCOS (a hormonal conditio...
09/05/2026

💪I do call myself a hormone expert because I’ve been navigating hormones all my life! I’ve had PCOS (a hormonal condition) all my life plus I’m in peri-menopause so if I can thrive anyone can!
👍 I’ve spent the past 30 + years creating my own blueprint for everything you need to know to manage this transition! Exercise, nutrition, lifestyle, mindset! This really is ⬇️ the only course you will ever need! Book your discovery call today!

🤔 Business women of wokingham! Our next MIB (Mums and women in business) meeting is all about something we often struggl...
08/05/2026

🤔 Business women of wokingham! Our next MIB (Mums and women in business) meeting is all about something we often struggle with as women in business! ⬇️ MONEY BLOCKS

💷 Money blocks are patterns of thinking and behavior that quietly limit how much you earn or grow.

🤪They often show up as undercharging, avoiding visibility or sales, over-preparing instead of taking action, and feeling uncomfortable earning beyond a certain level.

😮Many are rooted in self-worth, fear of judgment, or conditioning around money. This is the topic of our next meeting! Book your tickets for money mastery now! Link here ➡️ https://mibint.co/ask/e3hwq

🤔How is your year panning out? We are nearly 6 months in? Are you on track with your goals and dreams? 😮 Maybe it’s time...
07/05/2026

🤔How is your year panning out? We are nearly 6 months in? Are you on track with your goals and dreams?
😮 Maybe it’s time to COURSE CORRECT ⬇️ in this one day manifestation event you will refocus back on your dreams and goals and clear any limiting blocks and learn all the tools to manifest your dream life! This might be the best investment you make all year? 15% off if you already work with me!

06/05/2026

👍 It’s Wellness Wednesday and today i am talking about my peri-menopause wheel! A useful tool to look at what you should be focusing on during peri-manopause and menopause!
💪 Wanna copy DM me wheel! Want to find out more about my 3 month reawaken peri-menopause and menopause mastery programme? DM me reawaken!

🥳 Can’t wait for this one folks! ⬇️ I love creating events to inspire you! Take part in some face yoga, learn the art of...
06/05/2026

🥳 Can’t wait for this one folks! ⬇️ I love creating events to inspire you! Take part in some face yoga, learn the art of feng shui for increasing the flow of energy in your home and learn how to bring some fun into your life! DM me to book!

🙏Join me this weds for Wellness Wednesday 9 am here on this page where I will be talking about the peri-menopau...
05/05/2026

🙏Join me this weds for Wellness Wednesday 9 am here on this page where I will be talking about the peri-menopause wheel I created to help you THRIVE during Peri-menopause and menopause!
👌You definitely don’t want to miss this one!

💕Feeling a bit frazzled and need to balance your energy? ⬇️🫶 Join our chakra sound bath event! 🙏90 mins of deep restorat...
05/05/2026

💕Feeling a bit frazzled and need to balance your energy? ⬇️
🫶 Join our chakra sound bath event!
🙏90 mins of deep restoration using essential oils including chakra meditation, gentle movement and chakra sound bowls!
🫶 Take some much needed time and rest for yourself! Receive your free chakra guide!
👏Enjoy circle time, oracle cards and raw homemade chocolates!
💕Be part of our next magical evening. CLAIM YOUR SPOT NOW xx

🫶Hello May! Check out our upcoming events! 💪What gets scheduled gets done! 🤭We are nearly 6 months into the year! Whethe...
04/05/2026

🫶Hello May! Check out our upcoming events!
💪What gets scheduled gets done!
🤭We are nearly 6 months into the year! Whether it’s more fun, relaxation, peri-menopause support or manifesting your dream life - we have something for you! ⬇️
🫶I am so committed to helping women become the best versions of themselves and creating positive, supportive spaces for you to THRIVE!

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