Rodger Duckworth Physiotherapy Practice

Rodger Duckworth Physiotherapy Practice Not just your average physio!

http://rdphysio.com Rodger Duckworth Physio at The Grange - A team of physiotherapists with decades of experience and a mind body approach to help you achieve deep lasting healing for people at the edge of hope and despair. Established in 1995 by Rodger Duckworth who noticed a lack skilled manual therapists practicing in the area and was disillusioned with what he saw as declining standards of car

e throughout his experience in NHS and private practice. The practice now consists of a team of Chartered Physiotherapists, all of whom have a common belief in a “hands-on” / manual treatment approach. We are known as specialists in spinal and knee problems although each individual physiotherapist has their own particular areas of specialism which means we can offer specialist attention to suit your needs.

09/05/2026

What is unconditional love? Can we love unconditionally? And what does that mean for the pain we feel in loss? These were questions that I personally reflected upon after witnessing a particularly traumatic event where a person I didn't even know, passed in my arms...

Watch the full video on my YouTube Channel: https://youtu.be/l8q967Wcmwk

06/05/2026

Why do you feel sick to your stomach? It’s a physiological response to emotions that you feel in moments of high stress or anxiety. So what’s going on?

Watch the full video on YouTube: https://youtu.be/CnSVS-vjosY (link in bio)

What is PAIN? It’s communication.It doesn’t have to be the result of blunt trauma like stubbing your toe or hitting your...
04/05/2026

What is PAIN? It’s communication.

It doesn’t have to be the result of blunt trauma like stubbing your toe or hitting your hand with a hammer. It can be an emotional response - heartache, or feeling sick to your stomach.

Pain can present itself in different ways, but ultimately, it’s our body saying:

🅿 ay
🅰 ttention
🅸
🅽 eed…

Interested in exploring more? Watch this video on YouTube channel: https://youtu.be/tbdTNjDiVVE (linkinbio)

When you book your treatment with RD Physiotherapy and Rodger Duckworth at the Grange, you know you’re in safe hands for...
01/05/2026

When you book your treatment with RD Physiotherapy and Rodger Duckworth at the Grange, you know you’re in safe hands for your healing and recovery.

🙋🏼‍♀️From your very first enquiry you’ll speak or message directly with a member of our team - a real person (not an Ai bot or call centre) - to discussed your needs.

🙋🏻‍♂️When you arrive at our practice for your treatment, you’ll be welcomed in person - no faceless self-check-in.

💙 Throughout your healing journey with us, you’ll receive personal, tailored treatment to not only manage your condition but help you recover a life the life you deserve doing the things you love.

When it comes to your health, you deserve only the very best care that appreciates your health as complex and as unique as you are. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

28/04/2026

Why do we 'feel' pain - or to put it another way... why does a broken heart, hurt? It's not because someone has taken a literal hammer to our heart? So where is the experience of pain coming from?

Watch the full video on our YouTube channel: https://youtu.be/tbdTNjDiVVE (link in bio)

24/04/2026

The feeling of shame - in particular negative shame, can be the most destructive of emotions, causing us to repress how we feel, become depressed until it becomes impactful to our health. But how and why does shame present itself - why do we feel it, and why can its impact be so long lasting?

Watch the full video on our YouTube channel: https://youtu.be/Vya35uB0ZL0 [link in bio]

21/04/2026

Medication and surgery have become the go to, easy ‘fix’ for all our health problems, including pain. Medication is wonderful - it has a place in our healing journey. But it is not THE healing journey. To understand that in the context of pain is to understand what pain is, and is not. There are different types of pain, and we do not feel pain in the same linear way. If that were the case, medicating would be the simple solution.

But pain is so much more nuanced and complex than that. And it is an entire body experience based on the context of our experiences and environment - not just our nervous system. Here’s what I mean…

Check out the full video on YouTube: https://youtu.be/Qxjg7RQbWNs

14/04/2026

Healing happens gradually and slowly - and needs to happen this way to keep you safe. It involves a process called 'Titration'.

Check out the full video on YouTube: https://youtu.be/Ud0TIoiFT8g (linkinbio)

When it comes to your health, you deserve only the very best care that appreciates your health as complex and as unique as you are. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Web - https://www.thegrangehealth.com/

Suppressed emotion is probably at the root of the vast majority of chronic health issues.How we process experiences in l...
10/04/2026

Suppressed emotion is probably at the root of the vast majority of chronic health issues.

How we process experiences in life and the associated emotions, and understand what the nervous system is doing with that emotion, will have an impact on our brain and on our physiology. Anxiety and turbulence in the stomach can present as butterflies. We can feel shock as a tightening in our heart. We can be moved by many things in life: watching a bird in a tree, children playing or a distressing shock event.

If we are unable to process and to really experience those emotions – problems may occur.

Interested in reading more? Read the : https://bit.ly/4stQcP3 [link in bio / stories]

08/04/2026

Pain can be an entire body experience. What does this mean?

It means that there doesn't have to be a 'mechanical’ injury for pain to present, and, additionally it means that pain from a mechanical injury isn't confined to the site of that injury. Let me explain...

Watch the full video on YouTube: https://youtu.be/5h1glgr4cK8

02/04/2026

Pain is not what you think it is…. So what is it?

You can watch the full video on my YouTube channel: https://youtu.be/nWlfYtWr3bY? [ ]

Address

15 Rectory Road
Wokingham
RG401DJ

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5:30pm

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