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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5:30pm

Rodger Duckworth Physiotherapy Practice

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Rodger Duckworth Physiotherapy Practice

Not just your average physio!

http://rdphysio.com Rodger Duckworth Physio at The Grange - A team of physiotherapists with decades of experience and a mind body approach to help you achieve deep lasting healing for people at the edge of hope and despair. Established in 1995 by Rodger Duckworth who noticed a lack skilled manual therapists practicing in the area and was disillusioned with what he saw as declining standards of care throughout his experience in NHS and private practice. The practice now consists of a team of Chartered Physiotherapists, all of whom have a common belief in a “hands-on” / manual treatment approach. We are known as specialists in spinal and knee problems although each individual physiotherapist has their own particular areas of specialism which means we can offer specialist attention to suit your needs.

03/02/2026

I was recently asked a brilliant question in response to a video I released on YouTube about MCAS. The question highlighted the struggles of gaining a diagnosis when a series of complex comorbidities were apparent - the presence of additional distinct diseases or conditions. Very often, the question that should be asked when such comorbidities exist; are you seriously unlucky? Or, is there an underlying issue that links everything together?

You can watch the full video on my new channel here: https://youtu.be/942x9RJyR5k ( | )

29/01/2026

Many people assume that trauma must involve a single dramatic or catastrophic event — something large, obvious, or life-threatening. Sometimes trauma does look like that. But often, trauma is quieter, cumulative, and woven into everyday life.

Read the blog by clicking on this link: https://bit.ly/4qJkiOl

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

27/01/2026

Chronic and complex illness can be debilitating. It can eat away at your confidence and leave you feeling less than you deserve. It can also impact on your loved ones.

But there is hope…

Sometimes, convention won’t give you the answers you need for your healing. When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.thegrangehealth.com/

22/01/2026

Can the effects of trauma cross generations? The science suggests, yes.

Transgenerational trauma (also known as intergenerational trauma) refers to emotional and physiological patterns of distress that are passed down through families and across generations. It is not simply a story we inherit; it is something that can live in the nervous system, shaping how we respond to stress, safety, relationships, and the world around us.

The effects of transgenerational trauma can be felt within the body, in the form of chronic illness. Your health is complex, and so might be the reasons behind your condition.

Click on this link to read the blog: https://bit.ly/4a6Pn8P

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

20/01/2026

I’m sorry, I was wrong. Recently I made a blanket statement saying that catharsis doesn’t work. On reflection, catharsis deserves a more nuanced appreciation - here’s why…

Click on this link to watch the full video on YouTube: https://youtu.be/qOCrrIWtIwA?

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

17/01/2026

- healing requires trust, perseverance and belief in ‘the process’ - there is no ‘magic pill’, and often, even the traditional pills can prove ineffective in the long run.

Watch the full testimonial on YouTube: https://youtu.be/4MySsL33NkU?

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

15/01/2026

At its core, narcissism refers to a pattern of relating characterised by limited empathy, a strong focus on the self, and difficulty recognising or responding to the emotional needs of others. In its more severe and fixed form, this becomes Narcissistic Personality Disorder — a condition that can create deeply painful dynamics within relationships, families, and workplaces.

But what can narcissism tell us about trauma? And can a person’s lack of self awareness of narcissistic behaviours make them a narcissist?

Read more in our website blog: https://thegrangehealth.com/2025/12/14/what-is-narcissism/

Or, watch Rodger’s video on YouTube: https://youtu.be/bgdagpkarbk?

13/01/2026

- Where do you turn when vertigo and migraines bring you to desperation?

Healing is often, a journey and not easily solved by a simple pill - which just masks the underlying problem. And while Rodger’s approach can often be met with initial cynicism, the results are unquestionable. More often than not, the symptom is not the cause of your condition, and it requires scratching deeper beneath the surface to discover hope for your healing.

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

08/01/2026

Pain is real, but it’s not always physical. It’s shaped by the body, the brain, and the stories we carry. Body–mind therapy offers a way to listen differently — to understand pain as a message rather than a malfunction, and to guide the nervous system back toward balance, trust, and relief.

Read more in our website blog: https://thegrangehealth.com/2025/07/30/pain-its-not-always-physical/

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

07/01/2026

January can be a long grey month, especially if you’re experiencing an ongoing illness or condition you just can’t shake.

After completing work with some patients, Rodger now has a few spaces available to work with you on your healing journey.

Get in touch to book now.

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.thegrangehealth.com

06/01/2026

The root cause of your pain, is very likely more complex and deep than you believe. And that’s why so very often, over many decades, I’ve worked with patients who cannot understand, that despite having surgery, they are still experiencing pain.

But why? Why is pain not the result of a single structure or event?

You can watch the full video on my channel: https://youtu.be/ICT7kowM9VU

05/01/2026

- Let’s kick off 2026 with a reminder of our special prize draw...

For 2026, we’re celebrating 30 years of RD Physiotherapy and The Grange in Wokingham with a special prize draw.

Simply book a self-pay treatment for the month of January to be entered into a prize draw to win a luxury night stay for two at the Pennyhill Park Hotel in Bagshot. We’re also throwing dinner for the evening!

Whether it’s romance or relaxation, this wonderful getaway will be the perfect compliment to your treatment with us, and the perfect treat from us, to you.

Click on this link to find out more: https://thegrangehealth.com/win-a-luxury-getaway-for-two/

* Terms apply - please see website page for terms and conditions.

offer

Address

15 Rectory Road
Wokingham
RG401DJ

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5:30pm

Website

http://www.rdphysio.com/

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