Rodger Duckworth Physiotherapy Practice

Rodger Duckworth Physiotherapy Practice Not just your average physio!

http://rdphysio.com Rodger Duckworth Physio at The Grange - A team of physiotherapists with decades of experience and a mind body approach to help you achieve deep lasting healing for people at the edge of hope and despair. Established in 1995 by Rodger Duckworth who noticed a lack skilled manual therapists practicing in the area and was disillusioned with what he saw as declining standards of care throughout his experience in NHS and private practice. The practice now consists of a team of Chartered Physiotherapists, all of whom have a common belief in a “hands-on” / manual treatment approach. We are known as specialists in spinal and knee problems although each individual physiotherapist has their own particular areas of specialism which means we can offer specialist attention to suit your needs.

22/12/2025

Win a luxury night away with dinner for two!

We’re celebrating 30 years of RD Physiotherapy and The Grange in Wokingham with a special prize draw.

Simply book a self-pay treatment for the month of January to be entered into a prize draw to win a luxury night stay for two at the Pennyhill Park Hotel in Bagshot. We’re also throwing dinner for the evening!

Whether it’s romance or relaxation, this wonderful getaway will be the perfect compliment to your treatment with us, and the perfect treat from us, to you.

Click on this link to find out more: https://thegrangehealth.com/win-a-luxury-getaway-for-two/ - link in bio

* Terms apply - please see website page for terms and conditions.

16/12/2025

Establishing positive habits and routines can have a dramatic impact on your healing journey. In fact, routines are a natural part of every day life. When we disrupt those routines, our bodies don’t feel quite right. Here’s what I mean.

You can watch the full video on my channel: https://youtu.be/63zU0ARmZrE

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

11/12/2025

Your health is complex and as unique as you are - and we’ll take care of it that way.

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

04/12/2025

You may not remember the cause of your trauma - at least consciously. What does that mean? It means that very often, the body remembers what the mind cannot.

It used to be accepted in medicine that as a baby, you could not feel pain, and so in hospital when operating or making a surgical incision, anaesthesia was not used. Well of course babies can feel pain, but that hasn’t stopped many babies growing up with that trauma without being able to remember it consciously. Their bodies remembered though.

Let me explain more in this video.

You can watch the full video on my channel: https://youtu.be/uDpgmG11VSo

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

02/12/2025

Helping people heal from past trauma when they’ve been at the edge of despair and hopeless has always been my life’s work and to help people better understand why they might have a chronic illness is a privilege.

A heartfelt thank you to Siriol for her kind words in this - you can watch the full video on my channel: https://youtu.be/qL6oNtrWRFU

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

mindbody physiotherapy physiotherapist wokingham trauma wokinghamphysio rootcausecare

27/11/2025

Every individual is different, and more often than not, that applies to the root cause of your injury or complex illness. That’s why at RD Physiotherapy, we take the time to understand your needs, your history and your circumstances to best facilitate your complex health, and healing.

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

25/11/2025

What can Fibromyalgia teach us about pain? It tells us that you don’t need physical trauma to experience pain, and as such pain is not about the damage incurred physically, but that PAIN is the signal that tells us: ‘Pay Attention, I Need’.

And so, when we understand this about pain, we can have hope for how we healing from a condition or illness that leads to our experience of pain.

Watch the full video on my YouTube Channel: https://youtu.be/plPCJv5yLyk

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

There is no such thing as proof... There is only the weight of evidence that we have right now. What does this mean? It ...
20/11/2025

There is no such thing as proof... There is only the weight of evidence that we have right now.

What does this mean? It means that research and evidence is constantly changing, and so we should be curious (and still responsible) and open to new thinking and understanding beyond traditionally accepted medicine - that may question traditional convention.

It means that we can all have hope for our own healing journey.

18/11/2025

For many, many years, Fibromyalgia was regarded to be a condition that related to pain (and fibrosis) within the muscular tissue. We now know that to be significantly wide of the mark. The reality is that Fibromyalgia involves the immune system - and yet, many health care practitioners still don’t get it - they either don’t, or don’t want to understand it.

But there is hope, and it lies within understanding the history of each patient.

Watch the full video on my YouTube Channel: https://youtu.be/mRQ65D78GDc

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

14/11/2025

If you’re struggling following a traumatic event, EMDR can be an extremely powerful tool in helping you to process and heal from that trauma. EMDR stands for Eye Movement Desensitization and Reprocessing and works by helping you to reprocess the memory of trauma reducing its impact giving you Hope for Your Healing.

Watch the full video on my YouTube Channel: https://youtu.be/AVoD1khaWTc

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

11/11/2025

Every individual is different, and more often than not, that applies to the root cause of your injury or complex illness. That’s why at RD Physiotherapy, we take the time to understand your needs, your history and your circumstances to best facilitate your complex health, and healing.

When it comes to your health, you deserve only the very best care. Get in touch now:

Tel - 0118 978 6149
WhatApp - 07457 404 319
Email - reception@rdphysio.com
Web - https://www.rdphysio.com/

Address

15 Rectory Road
Wokingham
RG401DJ

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5:30pm

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