Kamala Empowerment

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Wokingham
Kamala Empowerment

At Kamala we are dedicated to sharing transformative methods, fostering personal growth, and providing a path to healing and strength.

21/01/2026

In this space, you are loved, witnessed, and held ✨🙏🏼

12/01/2026

How long have you been telling yourself, “I’ll rest when things calm down”? ✨

When life slows.
When the work eases.
When the holiday comes.
When everything finally feels lighter.

But that moment keeps moving.🌿

And in the waiting, your body stays braced.
Your nervous system stays alert.
Always holding. Always pushing. Always coping.

The truth is — calm doesn’t come from a different environment.
It comes from safety in the bod ❤️

When the mind returns to the body…
When the breath slows…
When tension is softened, emotions are honoured, and presence is restored…

The nervous system begins to settle.

So let me ask you:
What would change if you stopped waiting to rest — and started creating safety in this moment? 🌹

You don’t need to escape your life to feel calm.
You don’t need anything external to shift.
You just need to remember that the mind, body and soul are deeply connected.

Come back to your breath.
Come back to your body.
Come back to yourself.

✨ If this resonates, save this post
✨ Share it with someone who needs this reminder
✨ Pause right now and take one slow, conscious breath

05/01/2026

Something beautiful is coming ✨

If you’ve been feeling the call to slow down, reconnect and give yourself a little more space to breathe, my upcoming events and sessions are created just for that.

🌿 Booking links in bio
💌 DM or comment for more information

I’d love to welcome you 💚

24/12/2025

✨ Merry Christmas & Happy New Year ✨

As I reflect on this year, my heart feels so full. Being part of so many healing journeys — the joy, the pain, the growth, the lessons — has been truly humbling.

Every single moment, every connection, every shared breath has been so deeply special, and I am forever grateful to each and every one of you for being part of this beautiful community.

Thank you for your trust, your openness, and your courage to show up for yourselves. It is an honour to walk alongside you.

And if Christmas feels heavy or difficult for you, please know you are not alone. I am here. Reach out if you need support — let’s hold each other through this time. 🤍

Sending you so much love as we move into a new year together ✨

Address

Wokingham

Website

https://www.kamala.uk/

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