Lunar Rose Aromatherapy

Lunar Rose Aromatherapy A clinical aromatherapist based in Wokingham offering bespoke aromatherapy treatments, holistic massage and facials.
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23/10/2025

✨I will be in the blending kitchen tomorrow so let me know if you would like any products making✨

✨ New Treatment Alert ✨You asked… and I listened 💆‍♀️I’m excited to share that due to popular demand, I’ve now added a 4...
22/10/2025

✨ New Treatment Alert ✨

You asked… and I listened 💆‍♀️
I’m excited to share that due to popular demand, I’ve now added a 45-minute Indian Head Massage to my treatment menu! This is is in addition to the existing 30 minute option.

This beautiful treatment focuses on the upper back, shoulders, neck, scalp and face — helping to melt away tension, soothe busy minds and leave you feeling deeply relaxed and rebalanced.

Perfect if you’re short on time but in need of some nurturing self-care 💫

Here’s what one lovely client had to say after their recent session 👇
(check out the next slide for their review)

Appointments are now open — you can book via the link in my bio or send me a message to reserve your slot.

Happy Sunday all 🥰, I hope you’ve managed to take some time out to recharge over the weekend ☕️. Here’s my remaining ava...
19/10/2025

Happy Sunday all 🥰, I hope you’ve managed to take some time out to recharge over the weekend ☕️. Here’s my remaining availability for next week, drop me a message if you’d like to book in. The cabin is super cosy right now with the heated couch blanket out and the under floor heating on x

The theme for World Menopause Day 2025 is lifestyle medicine which is underpinned the four pillars of nutrition, stress,...
18/10/2025

The theme for World Menopause Day 2025 is lifestyle medicine which is underpinned the four pillars of nutrition, stress, sleep and movement.

Aromatherapy can be very supportive for both stress and sleep management, so I thought I would share a lovely relaxing bedtime blend here.

🌸 Frankincense 💧💧
🌸 Geranium 💧
🌸 Lavender 💧💧💧

This could be put on a diffuser, or diluted in a tablespoon of carrier oil (such as sunflower or grape seed) for a self massage of the feet, neck and shoulders before bed.

There’s a whole host of beautiful essential oils that can support women through this major life transition. Please reach out if you would like any advice, or to experience a bespoke treatment x

16/10/2025

🧠 BRAIN FOG 🧠

Continuing on with our theme of menopause awareness, I wanted to share some ways that aromatherapy can help support the common menopausal symptom of brain fog 😶‍🌫️ .

A great diffuser blend to try at home is:
- Peppermint 💧💧
- Rosemary 💧💧
- Lemon💧💧

🌿 Peppermint is stimulating and refreshing and can help boost alertness and concentration.
🌿 Rosemary is stimulating and can help enhance memory and cognitive performance.
🌿 Lemon is uplifting and clarifying and can help combat mental fatigue and boost mood.

Another great way to inhale the oils is using an aromatherapy inhaler as I demo here. Get in touch if you would like me to make you one x

✨ CLIENT CASESTUDY ✨🌿 I recently had a client come and see me who was suffering from plantar fasciitis and Achilles heel...
14/10/2025

✨ CLIENT CASESTUDY ✨

🌿 I recently had a client come and see me who was suffering from plantar fasciitis and Achilles heel pain.

🌿 After a thorough consultation to understand her medical history and needs, a lower body masssage using essential oils of rosemary, lavandin and helichrysum was performed. She was also sent away with an anti inflammatory and pain relieving balm to use at home.

🌿 The client got in touch the very next day to say there was a reduction in both the pain and swelling and that was before the balm had even been used!

🌿 She went on to leave a glowing 5 star review and has since requested a repeat order of the balm.

Don’t you just love the power of aromatherapy and essential oils, it’s not just massage with nice smells!

Happy Sunday, hope you’ve had a wonderful weekend 🥰. Here’s my remaining availability for next week, it’s not too late t...
12/10/2025

Happy Sunday, hope you’ve had a wonderful weekend 🥰. Here’s my remaining availability for next week, it’s not too late to nab yourself an evening appointment, just call or DM to book x

Well that’s a wrap after a busy week in the cabin. Finished up with a back massage and Indian head massage combo, what a...
11/10/2025

Well that’s a wrap after a busy week in the cabin. Finished up with a back massage and Indian head massage combo, what a way to end. Thanks to all my new and returning clients for putting your trust in me, it really means a lot . It’s been so lovely seeing everyone step away with their shoulders down and looking a little lighter too 💕. Enjoy the rest of your weekend x

I took the opportunity when I was in Farnham today to pop into the nealsyardremedies store and try out the new oat and c...
09/10/2025

I took the opportunity when I was in Farnham today to pop into the nealsyardremedies store and try out the new oat and ceramide repair cream. It was luxurious, silky soft and soaked into the skin beautifully. This is a brilliant barrier cream, perfect for this time of the year as the cold weather sets in. There’s been great feedback too on how it soothes both irritated and dry skin. If you’d like to take a look you can find a link to my online shop via the website (see link in bio). Have a lovely evening x

🌸 CLARY SAGE  🌸What better way to mark menopause awareness month than with a spotlight on the essential oil Clary Sage. ...
07/10/2025

🌸 CLARY SAGE 🌸

What better way to mark menopause awareness month than with a spotlight on the essential oil Clary Sage. This richly sweet and herbaceous oil really packs a punch on the aroma front, and should be used sparingly when blending so as not to overpower the other oils.

Native to southern Europe, the plant has pink flowers which rise like spikes above large, hairy leaves. It is a tonifying, sedating and warming oil, which is most well known for its support in gynaecological conditions and the menopause, particularly hot flushes and menstrual irregularity.

Whilst this oil is often favoured to bring on labour, it should not be used in early pregnancy due to its uterine tonic properties.

A lovely way to enjoy this oil is to add a few drops* to a table spoon of oil and add to a warm bath before bed. It blends well with other florals, frankincense and woody oils such as cedar wood and sandalwood.

*Note: essential oils should never be used neat on the skin and should always be diluted first.

Clary sage is essential oil of the month over at Neal’s Yard Remedies and there will be 15% off until the end of October. You can find a link to my shop on the website which is linked in my bio.

✨ CLIENT TESTIMONIALS ✨It’s always such an honour to discover when a client has taken time out of their busy day to leav...
06/10/2025

✨ CLIENT TESTIMONIALS ✨

It’s always such an honour to discover when a client has taken time out of their busy day to leave a review of their treatment. Here are 3 recent reviews from happy customers. Thank you so much 🙏, it really is appreciated 💕.

Happy Friday all, I hope you’re got lovely plans for the weekend. As a few of you have been asking about next week’s ava...
03/10/2025

Happy Friday all, I hope you’re got lovely plans for the weekend. As a few of you have been asking about next week’s availability I thought I would share it a few days early. There’s still a couple of coveted evening slots left if you’d like a bit of time out for some rest and relaxation. 💕

Address

Wokingham
RG40

Opening Hours

Monday 4pm - 9pm
Thursday 10am - 3pm
4pm - 9pm
Friday 10am - 3pm
Saturday 10am - 2pm

Website

http://uk.nyrorganic.com/shop/christineheath

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