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Monday 11am - 2:30pm Tuesday 10:30am - 2:30pm Thursday 10:30am - 2:30pm Saturday 9am - 12pm

Rebecca Hogan Coach

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Wokingham
Rebecca Hogan Coach

✨Find your Flow of Fun, Family & Fulfilment in life & work and feel Confident & Successful in life✨ If you’re feeling tired, frustrated and overwhelmed.

Life Coaching for women who are looking to ditch the guilt, doubt and overwhelm in order to feel calm, confident and in control. And fed up of feeling guilty about everything. Rebecca can help you work out how to commit to making time for yourself, to feel calmer, more confident and more connected to yourself, your family and the adult world again. Get your sparkle back and feel fun again!

22/08/2025

You can adore your children and still want to scream into a pillow.

You can love your life and still feel lost in it.

Motherhood asks you to hold so much - but it doesn’t always offer you space to feel like… you.

That’s why I created the September Reset 🌀

For mums who are tired of walking the tightrope of trying to do it all and not disappear into it all.

This is your reset.
Not just for your calendar.
But for your identity.

✅ Shift out of survival mode - without needing a total life overhaul

✅ Create space, clarity and ease in the real day-to-day

✅ Reconnect with what matters to you - beyond the roles you hold

✅ Build a rhythm that supports the whole you

Sound good?
We begin 15th September.
Early bird ends 31st August. £27.

💬 DM me RESET
📲 Or tap the link in my bio to join

20/08/2025

You weren’t made to just survive your life. You were made to feel good - in fact, great - in the one you’re already living.

But that won’t come from another planner or productivity hack.

It starts with how you see yourself inside the chaos that comes with living a full life.

🌀 The September Reset is a 5-day mindset + identity reset for mums who are ready to stop firefighting and start feeling like themselves again.

✅ Shift out of survival mode - without needing a total life overhaul

✅ Create more space, clarity and ease in your real, full, family life

✅ Reconnect with the version of you that actually feels good to be

We start 15th September.
£27 Early Bird ends 31st August.

📲 DM RESET or tap the link in bio to join now.

19/08/2025

You didn’t lose your carefree, fun side of you.

It just got buried under everything you were expected to hold.

So squeezing in a hobby or finally finishing the to-do list isn’t the answer.

Remembering the version of you who didn’t flinch at resting when you need to and knew joy didn’t need to be earned is.

Getting back to being the one who felt like herself before the logistics took over.

Before life got so serious.

Before everything became one long list of responsibilities.

That version still lives in you.
And this September - she gets to come home.

💫 Join the September Reset: Get Your Life Back - But Better

Starts 15th September
£27 Early Bird now live.

📲 DM me SEPTEMBER or
💫 Tap the link in bio to join

14/08/2025

You don’t need a new planner or another round of vitamins or supplements to “be better” so you can power through more of all the things you have to do.

What you do need is a new way of seeing yourself inside your life 🤩

🌀 Get Your Life Back - But Better
Is a 5-day reset for mums who’ve spent summer holding it all - and are done disappearing into the chaos of trying to keep on top of everything - laundry, food shopping, meal prep, social plans, memory making magic and more leaving them coming last in their own life every day 🤪

Inside the September reset you’ll:

✅ Finally understand what’s actually keeping you stuck in firefighting mode

✅ Start shifting how you move through your day - without guilt, overdoing, or waiting for “someday”

✅ Get radically clear on what you need - and finally believe you deserve it

This isn’t about spending more money on your stationery, health supps or burning your whole life down.

It’s about building a rhythm that fits the real, full, messy life you have - and still makes you feel like you again.

🗓 We start Monday 15th September inside a private Facebook group

💸 £27 Early Bird | £47 Full Price after 31st August

📥 DM me “RESET” for the link
📍Or hit the link in bio to join

13/08/2025

You’ve been in survival mode for weeks.

Keeping the plates spinning. Meeting everyone’s needs.
Making summer magic happen ✨

But now?
You’re ready to feel like your whole self again.

Not just the version that gets through the day.

But the version that feels present, purposeful, at peace and grounded in a life you’re actually loving living 👌💖

Introducing:

🌀 Get Your Life Back - But Better
A 5-day September reset for mums who are ready to come home to themselves.

No guilt. No hustle. Just deep clarity on what you need - and how to start living a life you feel passionate about 🙌

🗓 Starts Monday 15th September
💸 £27 Early Bird (until 31st August)
📍Link in bio or DM me “RESET”

Join us not just for more motivation. But to create a mindset that makes space for you, in your life too.

08/08/2025

Summer season can feel like a blur - full of good intentions, big emotions, and very little breathing space.

Life’s been full on for me lately. Full of driving, supporting, and showing up for the people I love. Has it been the same for you? I’m sure it has!

But what if you didn’t have to wait until September to feel more significant and more YOU in your own life?

What if you could honour your needs now - even in the chaos - and feel more like the version of you that you actually enjoy being?

That’s what I’m exploring and giving you the how to on in this week’s Weekend Wonder - and it’s exactly what the September Reset for Mums is here to support you with too.

📩 DM me WONDER if you’d love this week’s email sent to you

📲 DM me RESET if you’re ready to join the reset

✨ Or head to the link in my bio to sign up for both right now - no waiting needed.

🥰 You deserve space.
You deserve to feel supported.
You deserve to thrive - now, not later.

06/08/2025

It’s not just the logistics of summer wearing you down.

It’s the belief that you’re meant to be the magic - instead of focusing on what makes life feel magical for you, too.

💛 Your needs don’t come last just because you’re a mum.

💛 They don’t disappear just because it’s the school holidays

💛 And your identity as a whole woman isn’t something to pause until September - or when your kids turn 18.

So before you convince yourself you need:

📅 a better routine

🖍️ a colour-coded activity planner

💪 or just to power through…

Start here instead:

✅ The mindset shift - you’re allowed to feel good inside the life you chose.

✅ The daily anchors - the ones that remind you you matter too.

✅ The identity lens - that helps you show up as the version of you you actually like being.

If you want to feel more like you - not just “mum on duty” - this is where it starts.

📖 Tap the link in bio to read the blog: Why Summer Feels So Hard (Even When You Love Being With Your Kids)

It shares 8 subtle mindset traps and the small shifts that gently bring you back to yourself - one anchor at a time.

💛 Want extra support to feel more like you again - not just in summer, but all year long?

Join the September Reset for Mums now for just £27 (earlybird ends 31st August!)

📲 Tap the link in bio or DM me “RESET” to save your spot.

”

29/05/2025

I was saving this moment for after A’s bedtime. But Daddy is doing bath time and I just fell over the puppy gate. 🤦🏻‍♀️

So I thought F it!

Now is the time!

🤪💖🤩🥰

29/05/2025

I no longer have access to my Facebook business page, which means I can’t reply to messages or even shut it down.

I can only post to it from here!

So if you’ve messaged me there and haven’t heard back - that’s why. I promise I’m not ignoring you!

👉 You can stay connected with me on Instagram

👉 Or find me via my personal Facebook profile: facebook.com/rebecca.hogan.125760

Help - if you know anyone tech-savvy or with experience getting back access to Facebook business pages, please do let me know! I’d be so grateful.

Thanks so much for being here 🧡 I’ve got lots to share with you - and I’d hate for you to miss it.

27/05/2025

THIS is what’s possible when you stop just surviving - and start creating space to truly thrive 🤩

But how does it start?

✨ With a pause.
✨ With a breath.
✨ With space, support, and sisterhood to come back to YOU.

If you’ve ever thought:
🔸 “Why can’t I enjoy life more?”
🔸 “Why do I feel like I’m always behind or not good enough?”
🔸 “How does everyone else seem to manage better than me?”

You’re not broken - you’re just overwhelmed.

And Free to Be Me was made for you.

Here’s how we begin in June:

🧭 The Future You Vision Course - get clear on what matters and how to make it happen
💻 Group Call – 16th June
🎨 Live Vision Workshop – 23rd June

Then in July, we make your vision real with:
→ A personal VIP coaching day
→ Group coaching & mindset support
→ Monthly sisterhood calls

You get to choose your way in:
💡 Dip your toe in with the Vision Course
🚀 Fast-forward with a VIP Day
🌈 Or go ALL IN with the full Free to Be Me experience

✨ Decide by 7th June to unlock beautiful bonuses & a whole lot of support.

You don’t need to wait for life to feel calmer.
You just need to take that first step back to YOU.

Are you ready to feel confident, calm, and fully alive again?

👉 DM me “let’s chat”

With you every step of the way,
Rebecca x

24/05/2025

Half term and bank holiday weekends can feel like one big juggling act, right?

Worrying about rainy days, “mum, I’m bored” on repeat, running out of snacks, and trying to sneak in a hot drink (let alone get any work done).

You’re not alone in finding it exhausting. So know you’re doing your best 🥰

Here’s a few things you can do to bring a little more calm and connection:

✔️ Make meals special by cooking together

✔️ Play a quick board game or read a book in the afternoons

✔️ Set up crafts and activities so they can discover and create

✔️ Sort wardrobes or order summer clothes together

✔️ Go for a spontaneous walk or train ride

✔️ And most importantly - find time for YOU (even if it’s just 10 minutes!)

Remember: you don’t have to be perfect. Be present in the moments that truly matter and be kind to yourself too 😁

What’s your favourite way to survive and thrive during half term? Drop me a comment - We’d all love to hear.

👉 Want more support to enjoy family life more? Check out my pinned post for how I can help you move from surviving to thriving this summer.

With love,
Rebecca x

22/05/2025

He’s cheerfully walking out the door.
I’m standing at the bottom of the stairs.
And my daughter is twirling around the living room, singing at full volume - instead of brushing her teeth like I’ve asked her to a million times already🤷🏻‍♀️

The worst bit?
I’ve got just 10 minutes to get dressed before the school run 🤦🏻‍♀️

I’m trying to hold it all together.
Trying to be it all.
Do it all.

But under the surface, I feel like I’m failing at everything.
Exhausted😮‍💨
Fed up 🙄
Totally not managing like the “old me.”

Can you relate?

Here’s what I now know:
✨ I wasn’t failing - I was just working it out - so it’s called evolving!
✨ And I didn’t have to do it all alone.

Getting the right support to help you feel like you again - and even better - changes everything.

I trained as a coach in 2020, and I haven’t stopped since.

I’ve gathered powerful tools, mindset shifts, and gentle but transformative practices to help the many mums I work with - who are right where I once was.

If you’re feeling overwhelmed, stuck, or like you’ve lost yourself along the way…
I want you to know: it can get better.
You can feel more confident, joyful, and free to be you.

👉 Head to my pinned post to see how I can help you go from surviving to thriving this summer.

With love,
Rebecca x
P.S. I’m currently learning about play therapy to help you parent and bond with your kids ✨

Address

Wokingham

Opening Hours

Monday	11am - 2:30pm
Tuesday	10:30am - 2:30pm
Thursday	10:30am - 2:30pm
Saturday	9am - 12pm

Website

https://www.rebeccahogancoaching.com/links

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