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Monday 9:30am - 8pm Tuesday 9:30am - 8pm Thursday 9:30am - 3:30pm Friday 9:30am - 2:30pm

Rainbow Bright Therapies

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Wokingham
Rainbow Bright Therapies

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I support Women live day-to-day through their feminine energy.
1to1Crystal Reiki, Womb Space Healing& Reflexology to support wellbeing
Energy Healing & Guidance
Feminine Embodiment Program
Reiki Attunement Workshops
Women's Retreats

10/07/2025

The mountain goat, who isn’t scared of the rocky & uncertain terrain that is often in front of it. A reminder that we cannot always wait for the perfect path in front of us ad we cannot always be sure of how that path might look ahead of us, but if we start by taking small steps in the general direction that we want to go the path will become clearer eventually.
Capricorn is future focussed, be aware of anything that is shaking at the foundations, this is a sign to let that crumble and fall away so you can rebuild with authenticity as you want to.
Nothing that is meant for you will pass you by, as wobbly or tested as you might feel under this moon. See it as a helping hand, a guide, a nudge (or shove!) to show you where you have strayed from your truth or what is not meant to be taken with you any longer.

Allow yourself to see what is not working, what is outdated & what structures no longer serve you, as you allow that to fade and fall, you are making space to build new foundations that align with your truth and your values.

With the sun in Cancer, this represents the origin and the moon in Capricorn represents the goal.
Maybe revisit any dreams, desires or intentions you have set, are they still valid?
Do you need to make some adjustments?
Are your foundations solid in order for you to continue on your path?

Allow this moon to be your guide, take some time in nature, allow yourself some time to pause, to see what is no longer working for you and let the moon release any unhelpful or outdated beliefs or structures 💖

Remind yourself there really is no right time, it is time to take even the smallest of steps 💖

25/06/2025

A new moon signifies new beginnings, the first moon following solstice ✨
The moon is in her sign 💖 Cancer is a water sign, asking us to reconnect with self inwardly, refamiliarizing yourself with feeling at home within, reminding us that there is no place like home.
This deep connection to self enables a solid foundation on which to set intentions and build dreams.

This is the first new moon following summer solstice, the start of the second half of the year.
How can you move forward in alignment with your energy, your authenticity, with your wants & needs?
The opportunity to reflect on the first half of the year, but being mindful not to be stuck in it. Use the energy as an opportunity to notice perhaps where you do stagnant on what has happened.
Take this as a sign to focus on what you have achieved so far this year.

A new moon is a time of new beginnings, so perfect energy to set intentions taking the above into account 💖

Allow yourself some time to slow down -
💛to notice where you need to nurture parts of yourself you keep hidden
💛to nurture yourself so you feel safe & at home within
💛to reconnect with those vulnerable parts of Self & spend time nourishing your heart
💛where can you rewrite or release past stories in order to move forward with fresh intentions, creating a new relationship within, within your energy systems, nervous system & body
💛to notice anywhere you've lost trust with Self & nurturing that bond once again

A beautiful opportunity for a reset as we embark on the second half of the calendar year, from a place of peace, acceptance & authenticity from within ✨

23/06/2025

✨Reminder!✨
I have updated my Reiki Attunement workshops to include learning on our nervous system.

I truly believe our energy systems & nervous system are innately connected.
We cannot effectively work with one without the other, we cannot build effective and meaningful wellbeing rituals if we do not honour both we are missing a huge piece of the puzzle!

Therefore including this in our Reiki Attunement workshops invites you to lean into this connection and work with it.

You will receive a uniquely bespoke Reiki Attunement experience by drawing on this learning.

As well as the original content, which not only includes a traditional attunement to Reiki, but further detail on other energy tools which you may wish to draw into your practice 💖

My next Reiki Attunement workshops are -
✨Reiki I - Saturday 26th July, 10am - 3pm OR Saturday 16th August, 10am - 3pm
✨Reiki II - Sunday 27th July, 10am - 3pm or Sunday 17th August, 10am - 3pm

18/06/2025

Attuning to Reiki isn't about just attending a course, spending a day 'learning' something new, it opens up a new world of possibilities!
You are invited into a nurturing, safe & empowered space where you will be supported, guided and encouraged to forge your own path and connection to energy healing.

There are so many benefits to attuning to Reiki 💖

Whatever the reason you are drawn to Reiki, please get in touch to join one of my upcoming workshops ✨

16/06/2025

Reiki I - Saturday 26th July, 10am - 3pm OR Saturday 16th August, 10am - 3pm
Reiki II - Sunday 27th July, 10am - 3pm OR Sunday 17th August, 10am - 3pm

Why Attune to Reiki?
Through my own Reiki practice & my work with my clients I have come to develop my Reiki into a unique blend of energy healing with a focus on connecting to our divine feminine energy (as well as clearing & balancing our energy), our nervous system and other energy modalities to create unique attunement workshops.

I have developed a practice to remind us that we are not in isolation, with an obvious connection to universal life force energy, which resonates uniquely for all of us.
I have learnt how important it is to understand our connection to the lunar cycle, to the seasonal wheel of the year, to crystals, meditation, mindfulness & essential oils.
All of these tools come together in Reiki practice to holistically support your energy.

It isn’t complicated or overwhelming, instead it feels natural, it flows & it supports a connection to our innate feminine energy, which is vital when looking to maintain our wellbeing.

You can use elements of this in your own self-healing, or you may decide to cherry pick what feels right to you.
Either way, I guarantee it will feel like the missing part of the jigsaw puzzle as you connect more & more with Reiki.

We explore these aspects at each level of Reiki Attunement, I have curated a unique blend of offering Reiki Attunements in this way.
All of which I use in my day to day Reiki practice.

Connecting with your divine feminine energy through your Reiki practice, you are reminded of your unique qualities, the connection you have to Mother Earth, how to utilise this side of your energy in your day to day life, more & more makes sense!🥰

Please get in touch to book on and commence your unique Reiki journey 💖

11/06/2025

Sagittarius is the adventurer, truth seeker & finder of personal freedom of the zodiac.
Represented by the archer, see this energy as your call to point in the right direction ready to take aim

I think the arrow is a reminder to us to reassess & reflect on what direction we are facing.
Are you projecting your energy in the right direction? In the way that you want your energy to flow towards whatever it is you desire?
Are there any parts of Self that you need to free yourself from in order to go or continue in your right direction?

As Sagittarius carries an energy of freedom, consider where you are perhaps holding yourself back, where do you need to move beyond the limitations you put on yourself?

Allow yourself to consider what the possibilities are, take aim at them!

Remember a full moon allows us some time to slow down, to take a pause and reflect on where we are at the moment, notice any dreams you have and to feel into our inner world.

This energy is inviting us to take back our power & to start to expand into the vision & version of you that you have for your future.
It’s time to see beyond doubts & limitations and embrace this energy of expansion.

Ways to work with Sagittarius full moon
🔥write a list of anything that is stopping you step into your authentic self, burn that list!
🔥how can you visualise your path to your dreams and desires?
🔥what one thing can you do this week to step out of your comfort zone?
🔥what achievements can you celebrate so far this year?

09/06/2025

The purpose of harnessing & aligning with our innate feminine energy is to support us to live rich, soulful enriched lives.

You are most probably sick of trying all the things to enhance your well-being & may be feeling super frustrated as to why they don’t seem to work.
The truth is there is no magic pill, unless you truly reconnect in with Self, release what is no longer serving you & reignite your connection to your soulful Self & listen to what it is that your body, your nervous system and energy systems are trying to tell you through the imbalances you are experiencing, you will continue on the treadmill of never really feeling fully content.

By living from & with an understanding of our energy, our cycles, moon cycles & natures cycles we live a more fulfilled life, we live life from a place of knowing and do not give in to fear or self-doubt & are less led by Ego.

We re-connect with the power that is living in the ebb & flow, recognising what depletes our energy & what fills is up, therefore we start doing more of the good stuff & less of the 😖
We come away from the busy, linear, masculine head space & into our body’s – where we feel, we re-discover the knowing that lives within us & wants to support us live magical lives.
We access our divine feminine energy to re-member & re-connect with our power source, our soul, where our intuition & wisdom become our guides.

We stop looking outside self for the ‘fix’, as we grow with the knowledge that all we need is already within us . We learn how to tune into the stillness & when we do so we listen & hear what our inner guidance needs us to know.

My privileged role within this, is to be your guide, through my Feminine Embodiment Program, which I have carefully curated to guide & support you reawaken, reconnect to and rediscover all of the amazingness that already resides within!

You can choose from either –
✨6 month program with monthly 1to1 energy healing, 1to1 energy guidance & modules exploring crystal healing, womb healing, lunar & seasonal living
✨4 month program with Reiki I & II attunement workshops, 1to1 energy healing & 1to1 energy guidance sessions

Please get in touch for more details 💖

02/06/2025

I offer a holistic approach to support Women's wellbeing, with an emphasis on reconnecting Women to their energy, with practical ways to use energy healing day to day to create & live a life you love.
A beautiful balance between practical tips, structured plans & outcomes, with our intuitive knowing, inner wisdom & guidance.

💖Working together 💖
✨1to1 sessions ✨ Crystal Reiki, Womb Space Energy Healing & Reflexology, or a bespoke combination.

✨ 1to1 energy healing with energy guidance✨ Inviting you the opportunity to explore your connection to your energy further. We explore anything uncovered during the energy healing.

✨Feminine Embodiment Program✨ Working together for 4 to 6 months with monthly energy healing, energy guidance & modules exploring crystal healing, womb healing, lunar & seasonal living. There is also an option to take Reiki I & II.

✨BLISS Summer Retreat✨ Sun 6th July, 11am-3pm join us to celebrate Summer & feel renewed as we honour the vitality of the season.

✨ Reiki Attunement Workshop✨ Level I & Level II

The focus is on holding space for you to restore harmony, calm, presence & peace through a reconnection to your innate wisdom, intuition, knowledge & power.
The purpose of harnessing & aligning with our innate female energy is to support us to live rich, soulful enriched lives.

By living from & with an understanding of our energy, our cycles, moon cycles & natures cycles we live a more fulfilled life, we live life from a place of knowing & learn to release fear or self-doubt.
We re-learn how to release energetic blockages to connect back to Self & to allow our energy to align, harmonise & flow.

My privileged role within this, is to be your guide, Through the services I offer, to share bespoke therapies & services which become your day to day tools to live in your feminine.

Please get in touch to book in with me this month 💖

21/05/2025

Not just a fad or something to experience in a treatment space, but a sacred tool, a ritual to support a connection to Self.
To self-development, to self-healing, to self-nourishment & a deeper connection to your soul.

This will look different to each one of us and will undoubtedly show up differently during different times in our lives.

We need tools & rituals to build our wellbeing routines on that support us all of the time, not just when the noise is deafening or the overwhelm is too much.
We need change the narrative that burn out does not equate to success, a work life balance is a necessity not a nicety.
You are entitled to set boundaries that protect your emotional, physical & energetic well-being, that support your nervous system to feel safe.

Without this alignment in your energy & nervous system, without the feeling of safety you experience, with the best will in the world none of the well-being routines you currently have will last.

When we commit to energy healing, when we attune to Reiki, we take on a remembered sense of self, a remembered sense of what is in alignment with us & what isn’t, a remembered knowledge of how to live in a natural flow state, alongside our natural rhythms.
The more of us that can do this, the more change will happen around us.

Attuning to Reiki is a divine way to do all of this, an initiation & development of a self-healing practice which encourages & empowers personal growth, reconnects you to your intuitive knowing and allows you to come out of your head space. To stop thinking, to move through, to release what has built up, to notice within where you hold onto anything that is no longer serving you.

I teach Reiki level I and II, as well as Reiki Master.
Please get in touch to find out about joining a Reiki attunement workshop 💖

19/05/2025

Ready for change? Looking to feel more aligned to who you know you are? But are perhaps struggling to be 💖

You are not alone!💖

Do you set beautiful intentions in relation to your well-being, but find it hard to make well-being habits stick?

This circles back to a disconnection to our feminine energy.
It is the foundation of your well-being, it is the missing piece of the jigsaw puzzle!

By relearning how to work with the natural flow of your energy, with nature's energy you start to rediscover how to realign your energy to support you to create & live a life you love.
We clear & realign our energy, as well as our nervous system to release limiting beliefs & self-doubt.
When we realise how powerful our feminine energy is, it is not only empowering but life changing!

The Feminine Embodiment Program is designed to do just this. To realign you to your purpose, you won't feel overwhelmed by this, but rather use it as an opportunity to connect to source & consider your values, your boundaries, what is important to you.

Working together you will notice a difference in how you feel when you are more intentional & aligned with what you are surrounding yourself with, building inner strength and resilience from a place of really knowing self 💖

Get in touch to find out more and to join the Feminine Embodiment Program ✨

12/05/2025

Scorpio is the alchemist of the Zodiac signs, the magician. An energy that represents the opportunity for change & transformation. The sign of death & rebirth.
The magic & mystery of Scorpio is here to help you transform.
You may find hidden truths that you’ve kept in the dark starting to bubble to the surface. You may also get old fears, doubts, limiting beliefs etc rising to the surface. So use this moon energy to consider what lingers beneath the surface, any doubts, fears and past experiences keep us secretly stuck and afraid.

I love Scorpio energy! I feel the energy this year has been about significant transformation.
For some it’ll be perhaps just a small area of your life or a small part of you, for others it may feel as though you are being bashed from pillar to post.
I believe this is because now is your time to release all that no longer serves you and continue to step into the person you were always meant to be.
So you may continue to feel the intensity of the energy in the skies as you slip back into old patterns, limiting beliefs, self-doubt, old ways of being.
And this may be super hard.

Scorpio energy is magical & mystical, therefore you may be shown the shadow parts of you that you supress, that you ignore, that, in the context of this energy, are keeping you stuck & stopping you from stepping into your fullest self.

Perhaps take some time to sit with the following –
✨Do you need to reflect on what parts of you, you keep hidden that actually hold you back?
✨What is your reluctance to let them go?
✨Can you sit in the discomfort whilst you transition into the next version of you?
✨Do you need to reassess any boundaries?

Scorpio energy is deeply healing, intuitive and is asking you to have unwavering faith in Self.
It embraces empowerment with a feminine vibe, which is about reconnecting with & trusting our inner guidance, our innate wisdom & a sense of authority within Self. Feeling so grounding & stable in your abilities, boundaries & path.
Allowing you to believe & trust in the decisions you make, as you believe & trust YOU.
Imagine the impact that energy can have 💖

09/05/2025

We naturally want to be heard, seen & held by other Women.

Our natural reaction amidst the overwhelm of our busy lives is to want to talk it through with other Women, it is to connect back in with our own natural rhythms that innately connect to the moon, to the seasons, to out womb space.

This reawakening, this remembering, this reconnection is so powerful and it is therefore easily translatable into your day to day life.
This is when the change happens!

When you are working with your feminine energy, you are naturally working with your nervous system, your hormone system and everything in between. The benefits are abundant to your emotional & physical well-being.

It's my passion for every women to feel her best, to feel heard, held and seen 💖

Address

Wokingham

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 8pm
Thursday	9:30am - 3:30pm
Friday	9:30am - 2:30pm

Website

https://linktr.ee/rainbowbrighttherapies, http://www.rainbowbrighttherapies.co.uk/

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Welcome...

The essence of Rainbow Bright Therapies is to provide a healing space for your mind, body and soul, as each plays a role in your overall health and well-being.

I am Reiki Master, Reflexologist and Aromatherapist & I hope my belief in supporting you to manage well-being through the use of holistic therapies resonates with your needs.

My specialist area is supporting women using Reflexology, Reiki, Essential Oils and Meditation to promote a greater and deeper understanding of self and ways in which holistic healing can support you restore balance, relax and reset.

I worked in the public sector for over 15 years with children and families who had multiple complex needs and vulnerabilities. But, I have always had an interest in holistic health and healing and I am now fortunate enough to turn this passion in to a career as a Holistic Therapist.