Melanie Dullaghan Perinatal Specialist

Melanie Dullaghan Perinatal Specialist Therapist and Coach
Specialising in Perinatal and Parenthood emotional well-being, anxiety, loss, trauma and addiction. Welcome to Big Steps Little Feet.

My work is gentle and relational that prioritises nervous system safety over performance or fixing. Being a mother or father is exactly that ....taking BIG steps and often it feels like we as parents have feet that are too little to take such huge strides.

06/05/2026

Take a pause and reconnect ✨

Join us for a special evening of breathwork and meditation today, or come along to one of our upcoming Wednesday sessions 🧘‍♀️

Reset your mind, release tension, and leave feeling grounded and renewed.

Spaces are limited — book your spot via my Eventbrite link here:

Breathing & Mindful Meditation Evenings https://www.eventbrite.co.uk/e/breathing-mindful-meditation-evenings-tickets-1986224460830?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

06/05/2026

Once a month I refuel and share a deeply healing space of sharing reiki with other practitioners. . As a reiki master this supports my practice and I experience the profound healing benefits of reiki. Beautifully facilitated by medium and reiki master . If you would like to experience reiki healing, get in touch.

02/05/2026

It’s the bank holiday. Have you noticed the birds are singing? Slow down,. Are your plans realistic for this weekend? Is there a balance between rest and ‘doing’?

Join us tomorrow evening from 7pm-till-8pm, for a calming Breathwork & Meditation session at Zeers Therapy in Reading/Wi...
28/04/2026

Join us tomorrow evening from 7pm-till-8pm, for a calming Breathwork & Meditation session at Zeers Therapy in Reading/Winnersh ✨

Take a pause from the stress of everyday life and give yourself the opportunity to unwind. Through the power of breath and gentle inner reflection, you’ll be guided into a deeply grounding and restorative experience.

Whether you're new or returning, this is your time to slow down, reset, and come back to yourself.

Book your spot for any of our upcoming sessions via Eventbrite here – https://www.eventbrite.co.uk/e/breathing-mindful-meditation-evenings-tickets-1986224460830

We’d love to have you with us 🤍

28/04/2026

Wait for the last ring😌🤩... The most mesmerizing moment from our last Breathwork and Meditation Evening - Close your eyes and just listen for a moment to this grounding frequency 🙏✨️

28/04/2026

Looking forward to tomorrow evening—slowing down, breathing deeply, and creating a little space to just be.

If you feel like you need a reset, you’re so welcome to join us 🙏🤍

I hold space for the many layers of parenthood..From therapy and coaching, to holistic support, my work is here to meet ...
17/04/2026

I hold space for the many layers of parenthood..

From therapy and coaching, to holistic support, my work is here to meet you wherever you are on your journey 🙏

I offer support for emotional wellbeing, birth recovery and the transitions of motherhood and beyond, with compassion, honesty and care 🤍

This is the work I hold close to my heart. I want parents and mothers to know that you don’t have to do it all alone.


For over a decade, I’ve had the privilege of supporting parents through some of the most tender and complex seasons of t...
08/04/2026

For over a decade, I’ve had the privilege of supporting parents through some of the most tender and complex seasons of their lives.

Birth experiences, loss, anxiety, identity shifts, and the quiet emotional realities that can come with becoming a parent.

This work has always been about creating safe, compassionate spaces where people can pause, reflect and begin to make sense of what they’ve been through.

If you or someone you know may need some support, please don’t hesitate to reach out 🙏💛

Join me for a very special 6-week calming series of peaceful evenings to help you slow the mind and release stress, anxi...
01/04/2026

Join me for a very special 6-week calming series of peaceful evenings to help you slow the mind and release stress, anxiety and overthinking 😌💛

£10 Per Session

Open to everyone

Book Here via the Eventbrite link:
https://www.eventbrite.co.uk/e/breathing-mindful-meditation-evenings-tickets-1986224507971?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

Or Search - Breathing & Mindful Meditation Evenings Melanie Dullagan

Beginning on April 8th, they will run weekly for 6 weeks (Except for the 22/04/26)

Please know that there is a small £1.55 booking fee

Sometimes the work evolves quietly before it can become visible...I've been reflecting on how I can continue to support ...
31/03/2026

Sometimes the work evolves quietly before it can become visible...

I've been reflecting on how I can continue to support women, parents and families in deeper and more meaningful ways. Some of those intentions are beginning to take shape this year.

More to come soon 🙏💚✨️


Address

Wokingham

Website

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