The Wright Hands

17/07/2025

Appointment available at 2pm today. Message me to book in.

09/07/2025

The diary is looking full for July and August. Please let me know if you’d like to go on to my waiting list for notifications of any cancellations.

25/06/2025

Our new doorbell (Marla) has settled in well and will usually let me know when you arrive for your treatment. Izzy is still doing an excellent job of security and leaning but is now almost completely deaf so has stepped down from her role as doorbell! 😄

23/06/2025

I have a few July appointments available. Message me to book your next appointment.

23/06/2025

I have an appointment available tonight at 730pm. Please message me to book in.

15/05/2025

Well said Joe! Walk - run is great and I’ll definitely be referring to it as Jeffing from now on 😄

An important message for anyone who wants to start running 🙌

*Why Running Is for Everyone (Even If You’re Slow)*

Let me tell you something that I wish more people heard when they first start running: you don’t have to be fast to be a runner.

Running is for everyone. All ages. All shapes. All abilities.

Whether you’re running your first minute without stopping, doing a walk-run (Jeffing), or just building up confidence to get out the front door — YOU ARE A RUNNER!

When I go out for a run, I don’t care about my pace or my time. I care about how it makes me feel. That energy after you move your body, the fresh air in your lungs, the sense of accomplishment.

You can’t measure these feelings on a smart watch.

I’ve spoken to people who’ve run marathons and still don’t see themselves as “real runners” because they were at the back of the pack.

I just did the London Marathon a few weeks ago and I jeffed the whole way and it took me 6-hours. For those of you that don’t know “Jeffing” is a method where you alternate between running and walking at set intervals. For example, you run 3 minutes / walk 1 minute, or run 60 seconds / walk 30 seconds. I had the most amazing day ever and I was so proud to collect my medal.

It’s easy to compare ourselves to others on social media or get caught up in the numbers, but the truth is, there’s no perfect pace. Your run is YOUR run. It’s not about being the fastest. It’s about showing up, for yourself.

So if you’re thinking about giving running a go, or you’ve started but feel a bit self-conscious — this is your reminder: you are a runner. You don’t have to be fast. You just have to start.

So lace up, get out there, and remember: slow runners are still runners.

Love, Joe x

24/04/2025

Last minute appointment available at 2pm today. Please message me if you’d like it.

31/03/2025

It was lovely to take a longer lunch break today and enjoy the sunshine in one of my favourite places with my favourite pooch! She’s going a bit deaf so doesn’t always let me know when customers are arriving any more but she does still like to sneak out to say hello and have a sit on your feet if she gets chance!

20/03/2025

The diary is filling up! Just 3 appointments available until May. Message me to book your next appointment.

10/03/2025

Message me to book your next appointment.

24/02/2025

I have a handful of March appointments available:
Mon 10th at 1030
Fri 14th at 2pm
Mon 17th at 2pm
Thurs 27th at 12
Mon 31st at 1030/12/2
Please message me to book your next treatment.

06/02/2025

It is amazing what Gentle Release Therapy can do. Many of my customers have had some fabulous results and several have likened it to “like Reiki but on steroids!”