Lisa Maidment The 1:1 Diet by Cambridge Weight Plan

Lisa Maidment The 1:1 Diet by Cambridge Weight Plan I am a multi award winning coach with The 1:1 Diet by Cambridge Weight Plan. Passionate about help

I am an accredited and experienced CBT life coach specialising in weight management, and I run 1-1 or group based coaching sessions at Beckett's Farm. £11 per week for group coaching, and £35 per session for 1-1. These sessions are stand alone, and you don't have to be following the Cambridge Weight Plan to attend the coaching, you can follow any plan. I am also a multi-award winning Independent Cambridge Weight Plan consultant, and this too can be totally stand alone from the weekly coaching. I offer outstanding support and knowledge to help you change your life forever and stop the yo-yo dieting. I also rent out rooms within the holistic premises of Transforming U to other well being practitioners.

Getting back on plan doesn’t need overthinking.You don’t need motivation, a perfect moment or a big reset.Just open the ...
29/12/2025

Getting back on plan doesn’t need overthinking.
You don’t need motivation, a perfect moment or a big reset.

Just open the cupboard.
Take a product out.
Have it.

That one small action is often enough to calm things down and help you feel better again. Momentum starts there.

One choice. Then the next.
You’ve got this, especially with The 1:1 Diet behind you.

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

How to lose weight in January and keep it off: your New Year weight loss guideAs the festive season fades into the backg...
29/12/2025

How to lose weight in January and keep it off: your New Year weight loss guide

As the festive season fades into the background, January becomes a popular time to reset - whether that means starting a New Year weight loss journey, doing Dry January, or trying to move a little more. For many, New Year’s resolution weight loss is a top priority, yet it’s also one of the hardest goals to maintain.

Read our blog and get in touch if you're ready to get started!

https://www.one2onediet.com/blog/how-to-lose-weight-in-january-and-keep-it-off-new-year-weight-loss-guide

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

If you’re thinking about what you want for next year , and weight loss is on the list, imagine how it might feel to have...
29/12/2025

If you’re thinking about what you want for next year , and weight loss is on the list, imagine how it might feel to have proper one-to-one support behind you to make it happen.

If you drop me a message, I’ll happily tell you more about The 1:1 Diet and how I can help you reach your goals in a way that fits in with your life.


Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Try The 1:1 Diet for only £9.99! What's inside? 👀 🍫 1 x Chocolate Crispy Cereal🍎 1 x Apple & Strawberry Oat Bar🍪 1 x Coo...
28/12/2025

Try The 1:1 Diet for only £9.99! What's inside? 👀

🍫 1 x Chocolate Crispy Cereal
🍎 1 x Apple & Strawberry Oat Bar
🍪 1 x Cookies & Cream Bar
🍜 1 x Chicken Flavour Noodle Soup
🍝 1 x Carbonara Flavour Pasta
🥛 1 x Lactose-Free Vanilla Flavour Shake

Order your taster pack today!
https://www.one2onediet.com/taster-pack

And message me if you'd like to know more and I'll get back to you ASAP 👇

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Are you? Is 2026 going to be your year? Send that message and I'll tell you about the diet plan that will help. 😀 Lisa M...
28/12/2025

Are you? Is 2026 going to be your year? Send that message and I'll tell you about the diet plan that will help. 😀


Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Can I stay in bed today? - A Christmas PoemThis year when Santa cameHe brought me some surprisesSexy pants and lingerieI...
27/12/2025

Can I stay in bed today? - A Christmas Poem

This year when Santa came
He brought me some surprises
Sexy pants and lingerie
In somewhat smaller sizes

My husband grinned and looked at me
So proud of what I’ve done
The last six months have just flown by
And I no longer have a tum

I made that call one summer’s day
To my consultant Kath
We connected right there and then
And I knew we’d have a laugh

Five stone I knew it had to go
For a healthier BMI
So goodbye chips and chocolate too
And my favourite Greggs steak pie

But when your grandson says he wants
To reach right round your waist
To give you hugs and love you lots
You just don’t miss the taste

And out of breath playing in the park
I really want no more
So my why was clear to me
I’m afraid I knew the score

Kath showed me soups and shakes
And tasty bars and bites
And showed me what must be done
To have weight loss in my sights

From week to week I stuck to it
The scales they said one thing
But the biggest change I loved to see
Was my wedding ring

You see it had been in my drawer
My fingers were too chubby
The day I slipped it on again
I began to blubby
(Allow me a little artistic licence at Christmas!)

My body shrank near every week
But sometimes I did falter
But Kath was there at all times
To push me on to alter

An uphill struggle it sometimes was
But as each stone it went
I packed up bigger clothes in bags
And to Oxfam they were sent

I’m not going back you see
Not giving it a chance
I just love the slimmer me
And I really want to dance

My grandson reaches round my tum
And says nan you’re so small
A tear creeps down from my eye
I’m glad I made that call

So now it's over
The family all gone home
I just want to stay in bed
With hubby on my own

I really love this feeling
Of being much more me
So click below and message now
Because you can slimmer be ❤️

Do the in 2026

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Mrs Claus had had enough this year,Of elastic waistbands and festive fear.She loves mince pies (who wouldn’t, really?)Bu...
26/12/2025

Mrs Claus had had enough this year,
Of elastic waistbands and festive fear.
She loves mince pies (who wouldn’t, really?)
But fancied feeling a touch more… twirly.

So she chose the 1:1 Diet, calm and bright,
No punishment, pressure or "it just might".
But structure, support and choices that fit,
Even through December — imagine that bit.

For Boxing Day night, when Santa was back,
Reindeer fed, sleigh parked, boots in a stack,
She slipped into sparkle, a brand-new dress,
Feeling lighter, confident, happy, oh yes!

If next year you’d like to feel that too,
Less stress, more sparkle, much more you,
Let’s plan it early, nice and steady,
So when party time comes… you’re already ready.

And really, why wait another whole year when you could make and feel that difference very soon. Just drop me a message and I'll be in touch 👇

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

It’s Christmas Eve, and the perfect moment to wish every one of you a very Merry Christmas.Thank you for choosing to wor...
24/12/2025

It’s Christmas Eve, and the perfect moment to wish every one of you a very Merry Christmas.

Thank you for choosing to work with me and The 1:1 Diet this year — you’ve made this the best “non-job” ever, and I’m so grateful for each of you. We're taking a little break but look out for my posts between Christmas and New Year to help keep you on track.

Wishing you a cosy, peaceful Christmas Eve and a wonderful day tomorrow and Boxing Day. ### 🎄✨

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

🎄 The 12 Wishes of Weight Loss (that have nothing to do with scales)Just before Christmas it feels right to pause and th...
23/12/2025

🎄 The 12 Wishes of Weight Loss (that have nothing to do with scales)

Just before Christmas it feels right to pause and think about what people really wish for when they decide to lose weight.

Not numbers. Not inches.
But the quiet, everyday things that make life feel easier and lighter.

So here are 12 wishes — the kind that don’t show up on the scales, but change everything.

- Waking up with more energy
- Feeling comfortable in your own skin
- Choosing clothes you love not that just fit
- Less overthinking around food
- Confidence to say yes to plans
- Being happy to be in photos
- Moving without feeling self-conscious
- Trusting yourself again
- Seizing new life opportunities
- Feeling proud of small, steady choices
- Enjoying life without constant guilt
- Loving themselves and life

These are the things people often gain along the way, sometimes without realising it, when they choose the right support to lose weight.

As Christmas arrives, I wish you a peaceful, joyful time in whatever way feels right for you. And when the decorations come down and the New Year begins, if you’d like to turn some of these wishes into your reality, I’d love to help.

There’s no rush. No pressure.
Just a conversation, when you’re ready.

✨ Wishing you a truly lovely Christmas ✨

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

For her Christmas gift, Melanie unwrapped confidence and a new job! 🎁After a devastating breakup, three years of takeawa...
23/12/2025

For her Christmas gift, Melanie unwrapped confidence and a new job! 🎁

After a devastating breakup, three years of takeaways and tears left her at 13st 8lbs, feeling like the bullied schoolgirl all over again.

Then she discovered The 1:1 Diet and everything changed.

Her transformation:
✨ Lost 4st 3lbs & went from size 16/18 → 8/10
✨ Promoted to Design Manager at George @ Asda
✨ Became a Consultant herself
✨ Dating with confidence & made bold life choices
✨ From hiding to thriving

"I've emerged from my ashes and become the independent boss queen I always wanted to be!" 💙

You don’t need to settle, you have the power to change your life with The 1:1 Diet. Message me to find out how.

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

I know Christmas is a time for giving, but if you don't make a little time for yourself, you'll have nothing left to giv...
23/12/2025

I know Christmas is a time for giving, but if you don't make a little time for yourself, you'll have nothing left to give. So maybe grab that shake or smoothie and make a little 5-10 minutes just for you before the day goes on. ❤️


Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Cinders obviously hasn't heard of our Salted Caramel Bites to enjoy after a busy day 😂We don't make weight loss a pantom...
22/12/2025

Cinders obviously hasn't heard of our Salted Caramel Bites to enjoy after a busy day 😂
We don't make weight loss a pantomime. The answer isn't right behind you. It's here 👇

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

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Wollaston
DY84XX

Telephone

+447852272840

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