Lisa Maidment The 1:1 Diet by Cambridge Weight Plan

Lisa Maidment The 1:1 Diet by Cambridge Weight Plan I am a multi award winning coach with The 1:1 Diet by Cambridge Weight Plan. Passionate about help

I am an accredited and experienced CBT life coach specialising in weight management, and I run 1-1 or group based coaching sessions at Beckett's Farm. £11 per week for group coaching, and £35 per session for 1-1. These sessions are stand alone, and you don't have to be following the Cambridge Weight Plan to attend the coaching, you can follow any plan. I am also a multi-award winning Independent C

ambridge Weight Plan consultant, and this too can be totally stand alone from the weekly coaching. I offer outstanding support and knowledge to help you change your life forever and stop the yo-yo dieting. I also rent out rooms within the holistic premises of Transforming U to other well being practitioners.

The pain of change is nothing in comparison to living in a body that feels this good. I can guide you to feeling this go...
24/07/2025

The pain of change is nothing in comparison to living in a body that feels this good.

I can guide you to feeling this good too.

Xx

It's International Self Care Day TodaySo it's time to bin the excusesWhether it’s one stone or more, I’m here to help.Me...
24/07/2025

It's International Self Care Day Today
So it's time to bin the excuses
Whether it’s one stone or more, I’m here to help.
Message me now while the motivation is fresh!

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

24/07/2025

You can train hard. Eat clean. Do everything right.

But if you’re not sleeping well, the progress just won’t stick.

In this episode of The Fuel Good Factor, Sleep Fixer Kerry Davies opens up about why sleep matters so much to her and why it should matter to you, too.

🎧 Listen now. Your transformation might start with lights out - https://www.one2onediet.com/the-fuel-good-factor



Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Are you hanging out on Procrastination Island today? The sooner you get started, the sooner you’ll reach your goals. Mes...
24/07/2025

Are you hanging out on Procrastination Island today? The sooner you get started, the sooner you’ll reach your goals. Message me and let's get the job done! 👍

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

If you spend too much time avoiding mirrors and photos because of your weight, get in touch and let's sort out a plan t...
23/07/2025

If you spend too much time avoiding mirrors and photos because of your weight, get in touch and let's sort out a plan to change that!



Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

23/07/2025

Here's Emma to show you how quick and easy it is to make a nutritious breakfast to keep her fuelled for a busy day😍

All our meal replacement products are nutritionally complete, packed with 25 vitamins and minerals, high in protein and have 169 health benefits. We have over 35 meals for you to choose from.

Prioritise your nutrition and fuel your body the right way 🙌

What's your go-to breakfast?


Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Everything you want is on the other side of fear...But don’t worry – I’ll be right there with you every step of the way....
23/07/2025

Everything you want is on the other side of fear...
But don’t worry – I’ll be right there with you every step of the way. I’ve been on that journey too, and I know it’s worth it 💛 Let’s face those fears together!



Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Step 2 made simple! 😋Perfect for those busy days or just a tasty, low-calorie option if you’re in maintenance.Whether yo...
22/07/2025

Step 2 made simple! 😋
Perfect for those busy days or just a tasty, low-calorie option if you’re in maintenance.

Whether you're just starting out or keeping things on track, I’m here to make weight loss feel easy and doable.

Call or message me today and let’s get you started! 💬💪

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Transformation Tuesday with Karen 👏When Karen came to Consultant Kirsty after the New Year, she wasn’t totally convinced...
22/07/2025

Transformation Tuesday with Karen 👏

When Karen came to Consultant Kirsty after the New Year, she wasn’t totally convinced she’d stick with it. Like so many, she hoped this would be the year. She hoped she’d finally find a healthier way of life.

She had the support of her family. But what she really needed was to believe in herself.

And wow — did she show up.

Every single week, Karen checked in. Not just on the great weeks, but on the tough ones too. She kept going through self-doubt, through health complications that would’ve made many give up.

But Karen didn’t quit. She kept showing up for herself. She reached her goal. She transformed her life. And now? She’s building long-term healthy habits in maintenance and is doing it with grace and determination.

She’s inspired everyone around her, including us. The 1:1 Diet is proud to be part of her journey.
Well done, Karen. You are living proof that when you choose yourself, everything changes 💖

If you’re sitting where Karen once was, unsure, doubting, just hoping - this is your sign. You can do this. Get in touch today because I'm here to help.🌟👇



Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Jusst one great way to start your day. What are you having? Lisa Maidment - The 1:1 Diet by Cambridge Weight Pla...
22/07/2025

Jusst one great way to start your day. What are you having?



Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Here's something to pick you up and warm you right through if you got caught in the rain today. And it's all on plan too...
21/07/2025

Here's something to pick you up and warm you right through if you got caught in the rain today. And it's all on plan too.

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Recently, there has been a lot of interest in the possible weight-loss and health benefits of sparkling (carbonated) wat...
21/07/2025

Recently, there has been a lot of interest in the possible weight-loss and health benefits of sparkling (carbonated) water. But is sparkling water good for weight loss? Discover its benefits, drawbacks, and how it compares to still water for healthy hydration.

In this article from our blog, The 1:1 Diet has teamed up with top nutritionist, Mark Gilbert, to take a look at carbonated water and the benefits it can have on your health.

https://www.one2onediet.com/blog/is-sparkling-water-good-for-weight-loss

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

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