21/12/2024
Winter is coming, and I'm not just talking about the latest season of Game of Thrones! As a caregiver, I know how important it is to prepare our lovely elders for the cold weather.
I remember my own grandmother, God rest her soul, used to say, "Bridget, winter is not just about wrapping up warm, it's about being prepared for anything!" And she was right!
So, here are my top tips for preparing our elders for winter:
Get the home winter-ready: Make sure the heating is working properly, and consider getting a professional to inspect the chimney and carbon monoxide detectors. I recall one winter, my grandmother's heating broke down, and we had to call in an emergency plumber. It was a right old kerfuffle!
Prevent falls: Clear those walkways and sidewalks of snow and ice, and use salt or sand to provide traction. My grandmother used to say, "A fall can be a real setback, Bridget. Let's make sure we're careful!"
Stock up on supplies: Keep a winter emergency kit with essentials like food, water, blankets, and a first aid kit. I remember one winter, we were snowed in for days, and my grandmother's emergency kit was a lifesaver!
Stay healthy: Encourage our elders to dress warmly, stay hydrated, and get vaccinated against the flu. My grandmother used to say, "A healthy body and mind are the best defenses against winter!"
Stay connected: Regular phone or video calls can help combat loneliness and isolation. I recall one winter, my grandmother was feeling down, and a regular phone call from a friend really lifted her spirits!
So, there you have it! With a bit of preparation and planning, we can help our lovely elders stay safe and healthy this winter.
Stay warm, and stay well!