30/01/2026
✨ What. A. Night. ✨
The Somatic Trauma Release & Breathwork session was something truly special.
Yes, we almost ran late (despite me asking everyone to arrive early 😄), but once we began… everything flowed exactly as it was meant to.
The atmosphere was light, safe, and deeply connected — I even left a few giggles in the video because I want people to see the real energy in the room.
Healing doesn’t always have to be heavy. It can be human, warm, and full of life.
After the somatic exercises, we moved into breathwork, and the level of release was incredible.
So much emotion, so much courage, so much trust.
I am deeply grateful to the Leisure Centre for believing in this work and giving me the opportunity to hold this session in their space.
Their support means more than words — and I truly hope this can grow into weekly sessions 🤍
This evening was also a huge personal milestone for me.
It was my first session in a leisure centre… and I realised something big:
✨️I didn’t need my script.✨️
I thought I’d left it at home — turns out, I didn’t.
I just didn’t need it.
I read the room. I listened. I felt the energy. I spoke from presence, not from paper.
That’s when I knew: I’ve reached a point in my journey where I can simply hold the space.
And that, to me, is the most beautiful part of this work.
Thank you from my heart to every single person who attended. You showed up bravely, openly, and honestly — and it was an honour to guide you.
If you’re interested in future sessions, please reach out. I’m working hard behind the scenes to make these experiences accessible to as many people as possible.
With so much gratitude,
Edit 🤍✨