Brightside Psychology

13/03/2026

🚨 Sold out🚨

Our psychology‑led workshop with Brightside Psychology has officially sold out in record time — thank you to everyone who secured a place.

If you missed out, don’t worry — a wait list is now available. Add your name to be first in line if a space opens up. 👇
🎟 Wait list: https://bit.ly/4ul5gR4

Thank you for the incredible interest in this event — it’s clear that building psychologically healthy teams matters now more than ever. 💛

13/03/2026

13/03/2026

It’s a wrap! Thank you to all who have supported and attended Creative Conversations in Grief over the last 12 months.

Watch this space for more Creative Conversations in mental health over the next few months 💚

12/03/2026

🌸 Mother’s Day Afternoon Tea 🌸

Join us for a warm and welcoming afternoon tea where we can share stories and remember the Mother figures who have meant so much in our lives.

📅 Monday 16th March
⏰ 3:00pm – 4:30pm
📍 Jennings Funeral Directors
St James House
Horseley Fields
Wolverhampton
WV1 3DN

An afternoon of tea, cake, conversation, and reflection. Everyone is welcome. 💐

12/03/2026

✨FREE IN-PERSON WORKSHOP

Psychological Skills for Business Owners: Working with the Inner Critic

Do you notice your inner critic showing up at work?

Perhaps it says things like:

• “You’ve got nothing useful to say in that meeting.”
• “If you share that idea, people will think it’s ridiculous.”
• “Don’t post that! Others do this much better than you.”
• “You’re not experienced enough to go for that opportunity.”

In this free in-person workshop hosted by , Sophie and Niall from the Brightside Psychology team will introduce practical, evidence-based psychological skills to help you:

• Understand why the inner critic shows up
• Recognise how it influences your behaviour and decisions
• Respond to it in more helpful ways
• Notice and respond to the inner critic within your team

The session is practical, interactive, and focused on skills you can apply immediately in your work and leadership.

Booking link in comments.

08/03/2026

This International Women’s Day I want to say a huge thank you to the amazing women behind Brightside Psychology. To my brilliant team, , Lauren, Suzanne .health.wellbeing.psych, Vicky, and Anne. Brightside works because of the talent and care that you bring to your work every day and I couldn’t ask for a better team.

To the women in the local community who support and collaborate with us - thank you for trusting us to work alongside you.

To the incredible group of female business owners who surround me and support me, being a female business owner is a 1000% easier with you cheerleading me on.

A huge thank you to Clare Roberts-Malloy .magic.maker for inviting me to be on your panel at the brilliant IWD event in Wolverhampton on Friday alongside some very impressive female entrepreneurs.

This afternoon I went on a long walk with . Our friendship started 12 years ago in very unique circumstances, as we were both young women going through cancer treatment. In the years since we have supported each other through major shifts in our careers and into business ownership. It felt really fitting that I spent part of my day with her this IWD, because I honestly don’t know where I would be without her ideas, encouragement and absolute belief in me and in Brightside. Thank you ❤️

12/02/2026

10/12/2025

I love celebrating when our team do amazing things! Our Associate Clinical Psychologist, Dr Leanne Harper, recently stepped onto the TEDx stage as part of a public-speaking masterclass.

Leanne spent the day learning the craft of storytelling and sharing ideas that inspire change. She ended it by delivering a powerful 2-minute talk on the iconic red carpet. A courageous and exciting step towards a goal we’ve been crafting together.

At Brightside we absolutely love seeing our clinicians take bold and meaningful moves towards their goals. I’m a firm believer that everyone has a story worth sharing, and we’re really proud of Leanne for beginning to share hers ❤️

12/11/2025

At Brightside Psychology we want to reduce the barriers to accessing high quality mental health support. That’s why we’re offering reduced-fee therapy on Wednesdays and Fridays.

If you, or someone you know, might benefit feel free to book a free 15-minute phone call to discuss further. Calls can be booked via our website at www.brightsidepsychology.com

09/11/2025

I loved chatting to Natalie Stott on the podcast recently about health anxiety.

We discussed where it begins, what keeps it going and how the systems around a person can influence it. I also shared a bit about my own journey with health anxiety and how one pivotal EMDR session turned things around for me.

If health anxiety shows up in your caseload, or in your life, I’d love you to take a listen.

The episode is available on all major podcast platforms including Apple, Spotify and Amazon.

26/10/2025

Team work makes the dream work! At Brightside Psychology and the Health Anxiety Hub, our strength most definitely lies in our team.

I’m incredibly lucky to have a team of enthusiastic and experienced clinicians united by a shared mission: to deliver compassionate, evidence-based care that helps you to achieve your goals.

Between us we offer a wide range of therapies, at times that suit you, and with a range of fees to suit most budgets.

Want to find out more? Visit www.brightsidepsychology.com or www.healthanxietyhub.com today 💛