20/10/2024
Winter training time!!! However…with a lil twist…
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🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
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Rather than ‘heavy bulking’ aka getting fat this year we are going to incorporate mid to high strength conditioning with maximal exhaustion sets!!!!!
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In other words, kinda heavy, and stingy burney!!!!
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Think you got it in you?! 😏💪 try this let me know! Message me for the routine!
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Thanks to the Aussie ‘grass to ass’ what a loser… 😂😂😂😂😂
