Iyengar Yoga with Ewa

13/01/2026

11/01/2026

Practiced yoga with friends today 🤍
Sharing beautiful moments beyond the online space while working toward Urdhva Dhanurasana.

Thank you Mirja and Elena for lovely time 😘

09/01/2026

Our workshop will take place in Pendeford Library Hub, WV95NJ. There is a big parking so you don’t need to worry about where to leave your car.

IMPORTANT DETAILS:

Please bring with you your own yoga mat, yoga props if you wants to use them, blanket and water and anything else to aid your comfort.

Please let me know before the session if you answer yes to any of the following:
In the first trimester of pregnancy
Suffer from seizures/epilepsy
Have metal implants
Are fitted with a pacemaker
Wear hearing aids.

The workshop will begin promptly at 10:00. Doors will be open from 09:30 and closed at 10:00.

We start with yoga practice from 10:00 till 14:00. Half an hour break for tea and cake will be later.

Sound session will last approx 1 hour followed by a short group feedback session.
The session is a passive sound session. All participants need to do is lie back, close their eyes and enjoy bathing in a sea of sounds so make sure you will be warm enough, bring some pillows, blankets, warm socks 🧦 etc.

To book your place please contact me

07454865456

Have a good day and see you soon.
Ewa😘❤️

01/01/2026

I’m just here, being with myself. With each passing year, I feel closer to who I truly am, and I’ve noticed that I enjoy my own company more and more. Recently, I took myself on a “date” to watch Kung Fu Panda (the first one) and I cried through almost the entire movie 🫣.
Yes, I am sensitive, and I finally know that it’s okay. There is so much wisdom hidden in that story. In our lives, things have happened, are happening, and will happen that require us to stand up for ourselves and face the challenges that come with them. That’s simply what life is ☺️.
I’d like to share a quote from Master Oogway: “Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.”
I wish you all the very best every single day. May everyone find their own “present.”

With love,
Ewa 😘

24/12/2025

W ten świąteczny czas życzę Wam chwil, które zostaną w sercu na długo.
Ciepła płynącego z bliskości, rozmów bez pośpiechu, śmiechu przy wspólnym stole i ciszy, która koi myśli.
Niech te Święta przyniosą radość z małych rzeczy, wewnętrzny spokój oraz moment tylko dla siebie – na oddech, wdzięczność i uśmiech.
Wesołych, dobrych Świąt 🤍

Ewa 🌹

23/12/2025

A moim najlepszym prezentem urodzinowym jest mój mąż i najlepszy przyjaciel, który jest ze mną codziennie. W 2010 roku napisałam afirmację na najlepszego męża. Nauczyłam się jej na pamięć i codziennie powtarzałam jak mantrę wierząc w każde jej słowo.
Po dwóch tygodniach mój kolega z pracy złapał mnie za rękę i powiedział że ma dla mnie chłopaka, ze wprawdzie ten którego egzaminował dwa tygodnie wcześniej byłby lepszy ale ten też jest OK!

I tak oto jesteśmy już razem ponad 15 lat i wiecie co? Jest najlepszy 😍 Choć czasem śmiejemy się razem zastanawiając się jaki byłby ten drugi 😅

Dlaczego opisuje te historię? Aby Wam pokazać ze wszystko jest możliwe i że to my decydujemy o naszym życiu.

A teraz będę obchodzić swoje urodziny przez co najmniej kolejne 3 tygodnie 🤸‍♀️

Happy birthday to me 😘❤️🌹

23/12/2025

Today is my 55th birthday, and I gave myself the best gift of all.
I completed 55 full arm balances, and my heart is filled with joy.
As long as I can remember, the human body has fascinated me. Health, physical balance, and mental well-being have always been my top priorities. That’s why I share my experience and knowledge with others—with great love and gratitude.
For me, age is just a number. We are truly capable of achieving anything we desire, as long as we believe in ourselves and stay committed.
Being 100% true to who we are is deeply important to me—doing what we love and what truly matters to us. Only then can we be genuinely healthy and happy.
This is what I wish for all of us—not only during the holidays, but every single day.
Remember who you are, and never forget it. ❤️