A.H Fitness & Wellbeing

A.H Fitness & Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A.H Fitness & Wellbeing, Wolverhampton.

Welcome to A.H Fitness & Wellbeing page 👋

-Pilates Instructor 10+ yrs
-Swedish Massage Therapist 5+ yrs
-Bachelors Honours Degree in Dance
-Final Year Physiotherapist Student
↘️ Pilates Class Timetable on Featured Posts

Make the most of spring sunlight. 🌞In the UK during April, the optimal window for vitamin D synthesis is between 11am an...
26/04/2026

Make the most of spring sunlight. 🌞

In the UK during April, the optimal window for vitamin D synthesis is between 11am and 3pm, when UV levels are sufficiently strong.

Brief, regular exposure around 15 minutes, a few times per week, is typically enough to support healthy vitamin D levels.

A simple, natural addition to your daily routine. 😌🙏

Awsome technique and energy in Pilates this week! I hope you feel as strong as you look. 💪Thank you all for attending. 🧘...
24/04/2026

Awsome technique and energy in Pilates this week! I hope you feel as strong as you look. 💪

Thank you all for attending. 🧘‍♀️🧘‍♂️

I hope you enjoy your sunny weekend. 🌞

Live in the present while preparing for the future. 🫶
20/04/2026

Live in the present while preparing for the future. 🫶

Awsome energy and beautiful technique in Pilates 🧘‍♀️.It is brill to see our how our community has grown and seeing ever...
16/04/2026

Awsome energy and beautiful technique in Pilates 🧘‍♀️.

It is brill to see our how our community has grown and seeing everyone sharing and enjoying the same interest 🫶.

Thank you all for attending tonight. ❤️🙏

I hope you all enjoy your weekend. 😌

Awsome energy and technique in Pilates this week!💪🧘‍♀️🧘‍♂️Thank you all for attending. ❤️I hope you have a lovely weeken...
09/04/2026

Awsome energy and technique in Pilates this week!
💪🧘‍♀️🧘‍♂️

Thank you all for attending. ❤️

I hope you have a lovely weekend. 😌

Happy Easter Holiday. ❤️🙏
05/04/2026

Happy Easter Holiday. ❤️🙏

Fab energy and technique in Pilates this week!🧘‍♀️🧘‍♂️Thank you all for attending. 🩷I hope you have an awsome Easter. Se...
02/04/2026

Fab energy and technique in Pilates this week!🧘‍♀️🧘‍♂️

Thank you all for attending. 🩷

I hope you have an awsome Easter. See you next week. 😌

01/04/2026

10 ways to avoid being tricked on April Fool's Day

Method 1:
..see more

Brill energy in Pilates this week! Core looking stronger than ever! 🔥💪Thank you all for attending. ❤️I hope you have a f...
26/03/2026

Brill energy in Pilates this week! Core looking stronger than ever! 🔥💪

Thank you all for attending. ❤️

I hope you have a fab weekend. 🥰

P.S classes are still running through Easter holiday. See you next week. 🧘‍♀️🧘‍♂️

Brill fllexibility progression from all this morning 👏. And lovely calm energy as always. 😌Thank you for attending. ❤️I...
22/03/2026

Brill fllexibility progression from all this morning 👏. And lovely calm energy as always. 😌

Thank you for attending. ❤️

I hope you have a well deserved restful Sunday. 😀

Awsome energy and posture in the Pilates classes! Thank you all for attending! 🧘‍♀️🧘‍♂️I hope you have a fun weekend! 😃P...
19/03/2026

Awsome energy and posture in the Pilates classes! Thank you all for attending! 🧘‍♀️🧘‍♂️

I hope you have a fun weekend! 😃

P.S I have uploaded a picture of the room spray that I used today as most of you loved it. 🤣🩷

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15/03/2026

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Address

Wolverhampton

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Telephone

+447415840402

Website

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Beauty Room

Welcome to A.H Fitness & Wellbeing page.. Fully certified Level 3 VTCT Beauty Therapist and Pilates Mat Work Instructor. I’ve been a fitness trainer for six years and a massage therapist for two years. I love what I do, helping clients feel their best self. Check out what there is to offer and book through the page and message for more information