Soulful Tribe

07/07/2025

Feeling overwhelmed, disconnected, or like you’re running on empty?

That’s not your fault… it’s a sign your nervous system needs grounding.♥️
You don’t need more hustle.
You need to come back to your body.
To your breath.
To your root

On Saturday 26th July, I’m guiding a Root Chakra experience called Living with Presence, a powerful, practical return to calm, clarity and inner stability.

💡 You’ll leave feeling lighter, grounded, and with a 30-day plan to stay aligned.
📍 Walsall Arboretum | 2:00–5:30pm
🎟️ £27 | DM ROOT to book.
Space are already filling so please book soon to avoid disappointment🤓

02/07/2025

👑 “You are not your thoughts. You are the one who hears them.”

The Crown Chakra isn’t about escaping.
It’s not about floating above the chaos.
It’s the quiet remembrance that you were never separate to begin with.
That everything you’ve been searching for already lives within you.
That the light you’re chasing?
✨ It’s you.

When the crown is open, life softens.
You surrender what you can’t control.
You stop trying to be something… and simply be.

But when it’s blocked, you might feel spiritually flat, chronically overthinking, disconnected from meaning, or like your soul has gone quiet.

This is your reminder to pause.
To breathe.
To trust the divine order of things.

Because awakening isn’t a destination.
It’s a return.👑🤍💟✨

29/06/2025

I spent my morning doing painting.

Now I’m no artist, 🥸 but I am willing. And that makes all the difference.

This was less about creating something “good” and more about allowing my soul to speak no words, just colour and feeling.

I’ve been sitting in the energy of the third eye for a whole month now… exploring intuition, vision, trust. So I thought, why not paint it?
It’s far from finished but honestly, the joy is in the journey.

When my clients show signs of imbalance in the sacral, throat, or third eye chakra, one of my favourite suggestions is this: get out some pens or paint brushes and let your soul lead the way.

Even Paul Chek says… if you think you’re rubbish at art like me, just do a bit, walk away, come back later, and eventually… you’ll turn 💩 into flowers. 😂🌸

I got my daughters involved too they LOVED it. Kids are naturally in tune with this creative, intuitive energy.

This is your permission slip today to let your inner artist awaken… not for the end result, but for the soul nourishment it brings. I’d love for you to send me a pic of your creative expression! 💜✨

13/05/2025

One of our dearest yogis captured this beautiful moment of the one of my clients hugging me so tightly after class 🫂… you’ll know exactly what I mean when I say…

Safe spaces change lives.✅

That moment wasn’t just a hug…
It was a release…
An expression of emotion…
A sign that she felt seen, heard, and held.

And this is the true essence of the Throat Chakra—feeling safe enough to let what’s on your heart out.

We’re already 12 days into our throat chakra journey this month, and I’ve been reminded time and time again how important it is to create spaces where people feel free to express themselves fully.

Because when you’ve spent years silencing your voice, doubting your truth, or holding it all inside, it takes courage to let it out again.

So here’s your invitation as we continue this journey together…
✨Notice where you feel safe to express yourself.
🌀Notice where you still hold back.
✨Practice listening to others without needing to fix or judge.
🌀And give yourself permission to speak, share, and express what’s alive in your heart.

That picture captured more than a moment🥰it captured the power of safe connection, and that’s what I hope to keep creating in every session, every workshop, and every post I share.

Your voice matters.
Let it be heard.

I still have space for a few more 1:1 sessions this month if you’d like to explore this more deeply together. Feel free to message me to book.

11/05/2025

09/05/2025

I’ve come to realise… the hardest thing about growth is letting go of who we once were.
The patterns we once accepted.
The people we once pleased.
The habits we once clung to.
The boundaries we never placed.

But here’s the truth…
We cannot become the version of ourselves we are destined to be by holding on to the version that’s already served its purpose.

It’s okay to outgrow old versions of yourself.
It’s okay to evolve.
It’s okay to set boundaries that protect your energy, your peace, and your heart.

Creating healthy boundaries isn’t about shutting people out, it’s about honouring your worth.
It’s about making space for the NEW you — the one who stands taller, shines brighter, loves deeper, and lives freer.

So today…
Let yourself release what no longer feels aligned.
Speak your truth, even if your voice shakes.
Hold your ground, even if it feels unfamiliar.
And trust that what’s on the other side of letting go is a version of you that’s authentic and real!

07/05/2025

My soulful journey isn’t surface level… it runs deep! ✨😫😭🤣

And the deeper I go, the more layers I shed… and sometimes, the more wounds I uncover. But this work? It’s essential. 🧐🤓

Healing isn’t always neat and tidy. Sometimes things have to unravel. Sometimes it feels like everything is falling apart. 😫 But what I’ve come to realise is … that’s often the moment just before the breakthrough.💪🏾

Earlier this year, I developed an issue with my eye a blocked tear duct. It might sound small, but my intuition was telling me it was more than physical. I had to ask myself… What am I not seeing? What truth is right in front of me that I’m not willing to face? 😳😫😣🥸

And after giving myself time to step back and reflect… the answer came.🥹

This path of healing asks us to listen, not just to our bodies, but to our souls. Every ailment is a message. Every challenge is an invitation to rise.✨💚

So if you’re in a season of unravelling…hold on and breathe. 😮‍💨 🧘🏽‍♀️Trust that your breakthrough is closer than you think.

You’re not falling apart… you’re becoming whole. Share this in with anyone who needs to hear this today ✨💚🥰

04/05/2025

Life can sometimes look better from a different perspective ✨😜

03/05/2025

In a world that often encourages independence and hustle, we sometimes forget that we were never meant to do it all alone. We’re wired for connection — for support, for shared experiences, for the kind of growth that only happens when hearts come together.

Whether it’s a gentle reminder during a yoga class, a voice note in a WhatsApp group, or a warm hug at an event — community brings us home to ourselves.

To be witnessed.
To be celebrated.
To be held.

I’m so grateful for the Soulful Tribe — for every soul who shows up with courage, curiosity, and kindness. You remind me why I do this work.

Here’s to rising together, not in competition, but in compassion.
Here’s to the healing that happens when we gather with intention.
Here’s to the magic of us.

If you’re craving connection, you’re always welcome here.

With love,
Holly

03/05/2025

The Death Card is one of the most misunderstood cards in the tarot deck. People often fear it…thinking it signals an ending in the most literal sense. This is understandable as we’ve been conditioned this way…But for me, the Death card has always been a symbol of deep transformation.

Lately, I’ve felt this card showing up not just in readings, but in my life.

The “death” of an old identity.
The “death” of how I used to work, teach, serve.
The “death” of patterns I no longer want to carry.

It’s not been easy. Change never is. But this shedding… it’s sacred.

Just like the seasons, we are meant to release, rest, and then rise again.

I’m honouring this moment of letting go.
And I dropping into gratetuute trusting that something more aligned is being born from the ashes.

If you’ve been moving through your own version of the Death card💀whether it’s the end of a relationship, a chapter, or an old version of yourself…I see you.

You’re not alone.
You’re evolving.

And in the space where something ends…
A new beginning is always waiting.

Have a beautiful new day ☀️🌞☀️🌞###x

02/04/2025

When I come home to my heart, I remember…this is where healing begins. 💚✨😇This month, I invite you to journey inward with me, to soften, to open, to love more deeply than ever before.🫶❤️‍🔥

I hope tonight’s practice left you feeling lighter, freer, and more connected. Let’s continue this beautiful unfolding together… see you on the mat for more soul-nourishing practices.

I love me, I love you. Always. 🫶 ###

28/03/2025

In love, as love 🥰 💚