Soulful Tribe

11/09/2025

A moment to remember….
This rising, something within me stirred so deeply I can still feel it.
During meditation, I felt a presence surrounding me… soft yet powerful.
It whispered, “Come closer to me…”

And then I realised… it was me. 🥲
My higher self.
The part of me that has always known, always loved, always waited patiently for my return.

In that moment, I dissolved into tears.
There were no questions, no seeking, no striving… only being.
Sat. Chit. Anand.
✨ Truth. Consciousness. Bliss. ✨

It’s hard to put into words, but it felt like remembering who I am beneath all the noise.
A reminder that we’re never truly separate from the wisdom we seek…it lives within us, a beautiful follow on from a profound late night Aromatherapy massage healing! Which il share more about in my next post…

If you’ve been feeling lost, know this:
There is a part of you waiting for you to lean in.

To listen.
To trust.

And when you do… everything begins to make sense. 🌹

30/08/2025

Somewhere along the way, society taught men to “be strong,” “hold it together,” and “push through.” But strength doesn’t mean silence. It doesn’t mean carrying the weight of the world without rest, without love, without tenderness.

Men need soft spaces too.
They need hands that hold, ears that listen, and hearts that understand.
They need reminding that it’s safe to feel, safe to lean, safe to be seen.

Behind the roles, responsibilities, and unspoken pressures are human beings longing for connection. Just like women, men carry silent burdens…fears they never voice, dreams they’re afraid to share, and wounds they’ve been taught to hide.

Nurturing isn’t weakness.
It’s medicine.
And when men are nurtured, whole families, relationships, and communities heal.

If this speaks to you, or to someone you love, I hold a safe, compassionate space for you to soften, reconnect, and breathe again… through massage, energy healing, meditation, or yoga.

💛 You’re so worthy of care too. Direct message me let’s see how I can help ###

20/08/2025

There is presence even in the interruptions 😅💚✨

12/08/2025

✨ Sometimes, you have to empty the cup before you can receive more.

One of my beautiful clients arrived for her session almost 30 minutes late this week.
She sighed as she told me, “This always happens… nothing ever goes right for me. I want to make more time for self-care, but it just never works out.”

I could feel the weight she was carrying.

So I poured us each a glass of water and said:
“Before I can give you what I’ve got, you have to let go of what you’ve got.”
If your cup is already full, of stress, old stories, resentment, overcommitment… there’s simply no space for new energy to flow in.

We did an epic chakra cleanse meditation and I guided her to release the heaviness she’d been holding, layer by layer… and as she surrendered, I could almost see her cup emptying.

She left with softer shoulders, a lighter heart, and a spark in her eyes… not because we added something new, but because she finally let go.

This is your reminder…

Before you call in more love, joy, abundance, or peace… make space for it.

Let go of what’s weighing you down, and watch what flows in to replace it.

Love you all ✨♥️

02/08/2025

Peace isn’t something we chase… it’s something we remember

31/07/2025

Even when it feels like nothing is working…

Even when the path seems quiet…

Even when you’re watching others speed ahead while you’re still stuck at the lights…

Stay in your divine lane.

Because your timing is sacred.
Your journey is not meant to be rushed.
And what’s meant for you won’t pass you by🥲 no matter how long it takes.

Sometimes, delays are divine protection.
Sometimes, slow seasons are soul seasons.
And sometimes, the stillness is where the real magic brews.

Keep your heart open.
Keep your energy clean.
Keep moving in alignment with your truth.

You weren’t made to follow the crowd.
You were made to honour your calling and trust that all is being rearranged behind the scenes, in your favour.

🌹 You are not behind.
🌹 You are not forgotten.
🌹 You are exactly where you’re meant to be.

✨ Stay in your divine lane. Miracles are already on their way. ✨

07/07/2025

Feeling overwhelmed, disconnected, or like you’re running on empty?

That’s not your fault… it’s a sign your nervous system needs grounding.♥️
You don’t need more hustle.
You need to come back to your body.
To your breath.
To your root

On Saturday 26th July, I’m guiding a Root Chakra experience called Living with Presence, a powerful, practical return to calm, clarity and inner stability.

💡 You’ll leave feeling lighter, grounded, and with a 30-day plan to stay aligned.
📍 Walsall Arboretum | 2:00–5:30pm
🎟️ £27 | DM ROOT to book.
Space are already filling so please book soon to avoid disappointment🤓

02/07/2025

👑 “You are not your thoughts. You are the one who hears them.”

The Crown Chakra isn’t about escaping.
It’s not about floating above the chaos.
It’s the quiet remembrance that you were never separate to begin with.
That everything you’ve been searching for already lives within you.
That the light you’re chasing?
✨ It’s you.

When the crown is open, life softens.
You surrender what you can’t control.
You stop trying to be something… and simply be.

But when it’s blocked, you might feel spiritually flat, chronically overthinking, disconnected from meaning, or like your soul has gone quiet.

This is your reminder to pause.
To breathe.
To trust the divine order of things.

Because awakening isn’t a destination.
It’s a return.👑🤍💟✨

29/06/2025

I spent my morning doing painting.

Now I’m no artist, 🥸 but I am willing. And that makes all the difference.

This was less about creating something “good” and more about allowing my soul to speak no words, just colour and feeling.

I’ve been sitting in the energy of the third eye for a whole month now… exploring intuition, vision, trust. So I thought, why not paint it?
It’s far from finished but honestly, the joy is in the journey.

When my clients show signs of imbalance in the sacral, throat, or third eye chakra, one of my favourite suggestions is this: get out some pens or paint brushes and let your soul lead the way.

Even Paul Chek says… if you think you’re rubbish at art like me, just do a bit, walk away, come back later, and eventually… you’ll turn 💩 into flowers. 😂🌸

I got my daughters involved too they LOVED it. Kids are naturally in tune with this creative, intuitive energy.

This is your permission slip today to let your inner artist awaken… not for the end result, but for the soul nourishment it brings. I’d love for you to send me a pic of your creative expression! 💜✨

13/05/2025

One of our dearest yogis captured this beautiful moment of the one of my clients hugging me so tightly after class 🫂… you’ll know exactly what I mean when I say…

Safe spaces change lives.✅

That moment wasn’t just a hug…
It was a release…
An expression of emotion…
A sign that she felt seen, heard, and held.

And this is the true essence of the Throat Chakra—feeling safe enough to let what’s on your heart out.

We’re already 12 days into our throat chakra journey this month, and I’ve been reminded time and time again how important it is to create spaces where people feel free to express themselves fully.

Because when you’ve spent years silencing your voice, doubting your truth, or holding it all inside, it takes courage to let it out again.

So here’s your invitation as we continue this journey together…
✨Notice where you feel safe to express yourself.
🌀Notice where you still hold back.
✨Practice listening to others without needing to fix or judge.
🌀And give yourself permission to speak, share, and express what’s alive in your heart.

That picture captured more than a moment🥰it captured the power of safe connection, and that’s what I hope to keep creating in every session, every workshop, and every post I share.

Your voice matters.
Let it be heard.

I still have space for a few more 1:1 sessions this month if you’d like to explore this more deeply together. Feel free to message me to book.

11/05/2025

09/05/2025

I’ve come to realise… the hardest thing about growth is letting go of who we once were.
The patterns we once accepted.
The people we once pleased.
The habits we once clung to.
The boundaries we never placed.

But here’s the truth…
We cannot become the version of ourselves we are destined to be by holding on to the version that’s already served its purpose.

It’s okay to outgrow old versions of yourself.
It’s okay to evolve.
It’s okay to set boundaries that protect your energy, your peace, and your heart.

Creating healthy boundaries isn’t about shutting people out, it’s about honouring your worth.
It’s about making space for the NEW you — the one who stands taller, shines brighter, loves deeper, and lives freer.

So today…
Let yourself release what no longer feels aligned.
Speak your truth, even if your voice shakes.
Hold your ground, even if it feels unfamiliar.
And trust that what’s on the other side of letting go is a version of you that’s authentic and real!