Gravel Hill Surgery

Gravel Hill Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

Are you getting enough sleep? If the answer is no, did you know that the surgery Health and Wellbeing Coach can support ...
15/10/2025

Are you getting enough sleep?

If the answer is no, did you know that the surgery Health and Wellbeing Coach can support you to improve sleep with some simple behaviour changes.

๐Ÿ’คSleep is a basic human need like breathing, eating and drinking. Itโ€™s vital for good health and wellbeing.
It helps our brains work properly which helps us to learn and remember information.

โœ”๏ธAmongst other things, the physical benefits are that it heals and repairs your heart and blood vessels, supports healthy growth, and improves your bodyโ€™s ability to fight germs and sickness.

๐Ÿ’œWith all those benefits, it's important to try and get a good night sleep.

If you'd like to find out more, please contact your surgery and book a telephone consultation with the Health and wellbeing Coach.

๐Ÿ’š World Mental Health Day ๐Ÿ’šToday weโ€™re joining people around the world to raise awareness for mental health โ€” because it...
10/10/2025

๐Ÿ’š World Mental Health Day ๐Ÿ’š

Today weโ€™re joining people around the world to raise awareness for mental health โ€” because itโ€™s just as important as physical health.

Taking care of your mind is a vital part of your overall wellbeing. If youโ€™re struggling, please remember you donโ€™t have to face it alone โ€” support is available. ๐Ÿ’ฌ

Letโ€™s keep the conversation going!

Join the Stoptober Challenge! Thinking about quitting smoking? Thereโ€™s no better time than now! ๐ŸšญEveryone Health Staffor...
08/10/2025

Join the Stoptober Challenge!

Thinking about quitting smoking? Thereโ€™s no better time than now! ๐Ÿšญ

Everyone Health Staffordshire, in partnership with Staffordshire County Council, is offering FREE support to help you stop smoking this October. ๐Ÿ’ช

๐Ÿ‘‰ Sign up today: https://staffordshire.everyonehealth.co.uk/st25/

๐…๐ซ๐จ๐ฆ ๐๐š๐ข๐ง ๐ญ๐จ ๐๐จ๐ฌ๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ - ๐€ ๐Ÿ๐ŸŽ ๐’๐ญ๐ž๐ฉ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒโ“Are you living with chronic pain? If so, come and meet us at Perton Library...
30/09/2025

๐…๐ซ๐จ๐ฆ ๐๐š๐ข๐ง ๐ญ๐จ ๐๐จ๐ฌ๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ - ๐€ ๐Ÿ๐ŸŽ ๐’๐ญ๐ž๐ฉ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ

โ“Are you living with chronic pain?

If so, come and meet us at Perton Library to learn new ways to better manage your symptoms. We are Sarah Whitehouse (Health and Wellbeing Coach for Seisdon PCN) who will be guiding the discussions, and Sarah Jadowski (Care Co-ordinator for Seisdon PCN) who will be co-ordinating the groups.

โฐStarting 7th October 2025 - 10am-12pm
then the 1st Tuesday of every month thereafter.

Did you know you can view your NHS test results online? ๐Ÿ“ฒThrough the NHS App, you can:โœ… Check your recent test resultsโœ… ...
29/09/2025

Did you know you can view your NHS test results online? ๐Ÿ“ฒ

Through the NHS App, you can:

โœ… Check your recent test results
โœ… See details as soon as theyโ€™re available
โœ… Keep track of your health information in one place

Itโ€™s quick, secure, and available 24/7 ๐Ÿ’™

For more information ๐Ÿ‘‰ https://www.nhs.uk/nhs-app

๐Ÿ’š Organ Donation WeekOne conversation could save a life. Talking to your loved ones about your wishes means they can sup...
24/09/2025

๐Ÿ’š Organ Donation Week

One conversation could save a life. Talking to your loved ones about your wishes means they can support your decision when it matters most.

Learn why itโ€™s so important:
https://ow.ly/wSpk50WZqnT
https://ow.ly/usR050WZqnW

Manage your prescriptions easily using the NHS App!Did you know you can view and track your repeat prescriptions straigh...
18/09/2025

Manage your prescriptions easily using the NHS App!

Did you know you can view and track your repeat prescriptions straight from your phone? ๐Ÿ“ฑ

With the NHS App you can:
โœ… Order repeat prescriptions quickly and securely
โœ… Track your prescription to see when itโ€™s been issued
โœ… Choose your nominated pharmacy for collection

Itโ€™s quick, simple, and available 24/7!

๐Ÿ‘‰ Download the NHS App today and make managing your health a little easier

08/09/2025

โš•๏ธ High blood pressure, often called the โ€œsilent killer,โ€ usually has no obvious symptoms โ€” yet it is a major risk factor for heart disease, stroke, and kidney problems.

๐Ÿ“Š Regularly checking your blood pressure is one of the most important steps you can take for your long-term health. Small lifestyle changes such as improving your diet, increasing activity, and reducing salt can make a significant difference.

๐Ÿ“ฝ Watch this evidence-based video to learn practical strategies to reduce blood pressure: https://ow.ly/yLz650WQrbc

โ„น๏ธ Find more resources and advice here: https://ow.ly/SiiE50WQrb1

Emergency Alerts Test โ€“ Sunday 7 September 2025 at 3pmWhat to know:The UK Government will be running a test of the Emerg...
06/09/2025

Emergency Alerts Test โ€“ Sunday 7 September 2025 at 3pm

What to know:
The UK Government will be running a test of the Emergency Alerts system at 3 pm on Sunday 7 September.

Phones and tablets that are compatible will emit a loud siren-like sound and vibrate, even if on silent.

You do not need to take any action during the alert โ€” it's just a test.

This system is designed to warn you of local dangers like severe weather or other emergencies.

Important advice for those at risk of coercive control or domestic abuse: If youโ€™re caring for someone who has a concealed phone or you're in a situation where unexpected alerts could cause harm, itโ€™s vital to be aware and prepared.

Want to opt out?
You can turn off the Emergency Alerts for your device via this official page: gov.uk/alerts/opting-out

Need support or guidance? Leeds Womenโ€™s Aid offers tailored information and help on this:
leedswomensaid.co.uk/emergency-alert-test-sunday-7-september-2025

Why it's important:
Regular testing keeps the system reliable in real emergencies, when lives may depend on it.

Stay informed, stay safe.

04/09/2025

๐ŸŒ World Sexual Health Day โ€“ 4 September 2025
This yearโ€™s theme, "Sexual Justice: What Can We Do?", reminds us that access to accurate and inclusive sexual health care is a basic right for all. Learn more:
๐Ÿ”— https://worldsexualhealthday.org/world-sexual-health-day-2025/

๐Ÿ’Š Curious about the combined contraceptive pill? Itโ€™s one of the most reliable forms of contraception. Find out how it works, who can use it, and the benefits here:
๐Ÿ”— https://www.nhs.uk/contraception/methods-of-contraception/combined-pill/

๐ŸŒ Looking for trustworthy sexual health information, from contraception to STIs and relationships?
Explore resources at Patient.info:
๐Ÿ”— https://patient.info/sexual-health?utm_source=MSMS

Address

Gravel Hill Surgery, Wombourne
Wolverhampton
WV59HA

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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