24/10/2025
đź’™ Feeling overwhelmed this winter?
Worry, anxiety, and fear can creep in at any time — but you don’t have to face it alone.
If you’re experiencing emotional or mental distress, call NHS 111 and choose the mental health option to get 24/7 support from trained mental health professionals in the Black Country.
They can:
âś… Offer immediate advice and reassurance
âś… Help you decide on next steps
âś… Signpost you to the right local services
Support is available for people of all ages, including those worried about a loved one.
NHS 111 also offers help in different languages and for people with hearing impairments – find out more on the NHS 111 website.
If there is a serious risk to life, please call 999 or go to A&E.
👉 For more information on urgent mental health help, visit the NHS website.