Lana Yoga-Therapist▫️Personal Fitness Trainer

Helping with slimming, physical and emotional discomfort

Today is my dearest mama’s birthday🎈Circumstances prevented me from being by her side today, but my heart is full of war...
24/09/2025

Today is my dearest mama’s birthday🎈

Circumstances prevented me from being by her side today, but my heart is full of warmth and love.

I cherish every little moment we can spend together and the sweetest memories of the beautiful holiday we shared in Croatia. These photos are some of my most treasured possessions, forever etched in my heart.

Happy Birthday, my mamochka!

I wish you abundant health, inner peace, and harmony with the world around you. You are my greatest treasure, and I miss you dearly ❤️

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Alarms Are Evil 😈 ⏰
18/09/2025

Alarms Are Evil 😈 ⏰

🚪 Closing One Chapter, Opening Another ✨Thank you  for capturing the magic of our recent park yoga session with the love...
17/09/2025

🚪 Closing One Chapter, Opening Another ✨

Thank you for capturing the magic of our recent park yoga session with the lovely Birmingham ladies!












💍 Wedding planning reality check!So, we’re getting married… and wow, it’s expensive! Renting a venue for just one night ...
03/09/2025

💍 Wedding planning reality check!

So, we’re getting married… and wow, it’s expensive! Renting a venue for just one night can cost £4–6K midweek and £8–12K+ on weekends. Add music, cake, decorations, food and the dress… and suddenly we’re talking of quite a few thousand more, £15-30K+ in total.

Here’s the dilemma: I’d be happy with a tiny, cosy wedding—just me, him, the kids, and a couple of witnesses. But my fiancé wants all the closest family and friends to be at our wedding too. If we go that route we are looking at 50+ guests.

If we go big, all our trips and fun experiences for the year would have to be put on hold. Every penny will need to be saved for one single “big day”.

That’s something I’m not keen on. Life is too short to postpone joy for another year. I want to live and feel joy every moment, not just on that one “big day.”

So here’s my question: is it really worth it to save money all year and spend it all in one day? 🤔

What would you choose: a big wedding with a tight year before it or a small, cosy one, allowing you to live fully and happily before and ever after?

P.S. In the upcoming weeks, we’ll be diving into the world of wedding venues, shows and dress shops! Be sure to follow my stories for all the exciting updates! 💕

🦋Choose to be happy.  Choose to live in the here and now.
02/09/2025

🦋Choose to be happy.
Choose to live in the here and now.

My gentle joy in flowing from one asana to another, accompanied by the soft whisper of the waves, feeling the warm morni...
27/08/2025

My gentle joy in flowing from one asana to another, accompanied by the soft whisper of the waves, feeling the warm morning sun on my skin and the tender kiss of a gentle breeze…

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Family trips don’t usually mean peace and quiet… but I deliberately pick calm places, so both the kids and I can truly r...
24/08/2025

Family trips don’t usually mean peace and quiet… but I deliberately pick calm places, so both the kids and I can truly rest from the city noise. 🌿✨

On the very last day of our stay in Croatia, we decided to take the kids to Dubrovnik, so they could see this world-famous landmark. 🇭🇷 The beginning was wonderful—warm welcome, good vibes… and then came the reality: crowds, queues, heat, and even more crowds 😅

Still, I truly hope that beyond the heat and the tourist rush, they will remember the beauty of this UNESCO World Heritage Site—its stunning architecture and the feeling of walking through history.

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So, we are engaged! 💍✨The proposal? Let’s just say it was nowhere near my Pinterest board, but somehow perfectly us.It w...
23/08/2025

So, we are engaged! 💍✨

The proposal? Let’s just say it was nowhere near my Pinterest board, but somehow perfectly us.

It was July 29th — two years since our very first date — and we had just arrived in Croatia after a sleepless night of travel. Sun, sea, and exhaustion hit us hard, and by the time evening came, all I wanted was bed, not romance.

Instead, there I was on the terrace, hair wild from the wind, no make-up, still chewing on bread, surrounded by dirty dishes… when suddenly, he drops to one knee. 😳

Imagine: not a candlelit dinner, not a beach under the stars, but a crumbs-on-my-lips, kids-already-snoring, pasta-plates-still-warm kind of moment. He looks up at me and says the words: “Will you marry me?”

And what do I say? Not the dreamy “Yes!” Nope. With my mouth full, I blurted out: “Why now? Why not a more magical moment?” 😂

For a moment or two, silence. Just us, the mess, and a sunset so beautiful it looked staged. Then it hit me: love isn’t about the backdrop, it’s about the heart and sincerity. And he was right here next to me asking me to be his partner for life, the man whom I love.

So, I smiled, and asked him do it again (yes, a second proposal in five minutes), and this time I said “YES!” with all the joy, love, mess, and magic.

It wasn’t perfect. It was real, ridiculous, and unforgettable 😍

And now… the adventure of planning a wedding begins. ✨
Stay tuned, because this fairytale is just beginning.

I said YES! 💍✨ We’re getting married!It wasn’t a picture-perfect proposal with fairy lights or a hidden photographer. It...
22/08/2025

I said YES! 💍✨ We’re getting married!

It wasn’t a picture-perfect proposal with fairy lights or a hidden photographer. It wasn’t even my dream proposal — actually, quite the opposite. I wasn’t ready, and at first, I even felt a little upset. We girls love romantic gestures and picture our dream wedding or proposal in every detail.

But looking back, I can feel the love and honesty in that moment, and it makes it ours in the most special way. 💛

(These photos were taken later, just to capture our special moment.)

The full story?

I’ll share it in my next post… so stay tuned😉

⛵️Sometimes the best luxury is simplicity.My kind of seaside holiday isn’t about fancy hotels or busy resorts. I always ...
22/08/2025

⛵️Sometimes the best luxury is simplicity.

My kind of seaside holiday isn’t about fancy hotels or busy resorts. I always choose a small village, a cosy apartment with a view — and Croatia’s Molunat turned out to be the perfect escape. Waking up, slowly walking to the terrace, opening all the windows and watching the landscape come alive… Then, before breakfast, swimming in the tranquil sea on a quiet beach… that’s what makes my travel unforgettable.

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Join me today for the therapeutic yoga class @ 6 pmEveryone welcome 🦋
15/05/2024

Join me today for the therapeutic yoga class @ 6 pm

Everyone welcome 🦋

Join me for a Brand New Yoga class in Wolverhampton! Every Wednesday, 6 - 7 pm
10/04/2024

Join me for a Brand New Yoga class in Wolverhampton!

Every Wednesday, 6 - 7 pm

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Wolverhampton
WV22

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