1:1 Diet Sedgley with Deb B

1:1 Diet Sedgley with Deb B I am a 1:1 Diet Consultant based in Sedgley covering Sedgley/Dudley/Coseley/Wombourne areas. I offer

Looking to start on Plan? Let me show you how I can help you achieve your goals and offer dedicated support to help you ...
01/10/2023

Looking to start on Plan? Let me show you how I can help you achieve your goals and offer dedicated support to help you on your weight loss journey!


Have you tried this scrumptious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍👨‍🍳 What you'll need:Chocolate ...
30/09/2023

Have you tried this scrumptious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

Now's more important than ever to put your health and well-being first. Our convenient, calorie-counted meals are great ...
29/09/2023

Now's more important than ever to put your health and well-being first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more.

With The 1:1 Diet you'll get…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

To reach your weight loss goals choose:✅ The one-to-one support you need to succeed ✅ Delicious nutritious meals✅ A besp...
28/09/2023

To reach your weight loss goals choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to find out more about The 1:1 Diet, get in touch with me today!

Me + you = a perfect partnership! It's not just about weight loss for the short-term, it's about creating a sustainable ...
27/09/2023

Me + you = a perfect partnership!
It's not just about weight loss for the short-term, it's about creating a sustainable way of eating that fits with your lifestyle. That's why I personalise the Plan to work around you - even after you've hit your goal!


26/09/2023

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who discussed the importance of making yourselves a top priority✨

If you want to talk, want extra support or have any questions that I can help with, get in touch!

On The 1:1 Diet you'll get access to more than 35 delicious, nutritionally balanced products to choose from. Enjoy heart...
25/09/2023

On The 1:1 Diet you'll get access to more than 35 delicious, nutritionally balanced products to choose from.
Enjoy hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. All calorie-controlled, all filled with the nutrients you need and all full of flavour.

Find out how I can help you get started!

Still want chocolate on Plan? No problem! 🍫 Message me to find out more.
24/09/2023

Still want chocolate on Plan? No problem! 🍫

Message me to find out more.

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated through...
23/09/2023

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated throughout your journey.

Get in touch today.

22/09/2023

The 1:1 Diet's expert nutritionist, Mark, talks about the nutritional advantages of being on Plan and how we can take new steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and are looking to get started drop me a message to find out how I can help you!

21/09/2023

A Plan with a huge range of flavours and meals? Yes please! 🤩💖

Ask me about The 1:1 Diet today.

Got a goal in mind? Maybe it's trying on new clothes, keeping up with the kids or feeling the best version of yourself. ...
20/09/2023

Got a goal in mind? Maybe it's trying on new clothes, keeping up with the kids or feeling the best version of yourself. With my one-to-one support we can do it! Ask me how.

19/09/2023

Want to feel like a superstar slimmer winner? 🤩

I am here to help! I will offer the support you need to lose weight at a pace that suits you, no matter how long it takes. Think of me as a diet buddy, a coach, your personal cheerleader, deliverer of tasty food and one-to-one knowledge!

Now's the time to CHOOSE you.

Wonder how you'll keep those new habits going? With my one-to-one support I will help you stay on track and will always ...
18/09/2023

Wonder how you'll keep those new habits going?
With my one-to-one support I will help you stay on track and will always be there for you!


Address

Wolverhampton

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 4:30pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447711961185

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