Edit Antal Grief Trauma and Success Coach

15/12/2025

Supporting Families After Baby Loss – Healing Minds and Hearts CIC

Healing Minds and Hearts CIC is raising funds to support families who have experienced the devastating loss of a baby. Baby loss can leave parents and families feeling isolated, overwhelmed, and unsupported, and our mission is to create safe, compassionate spaces where healing, understanding, and connection can begin.

The money raised will help us to:

Deliver future support events and workshops for bereaved families

Create and print marketing and awareness materials to reach those who need support

Cover essential costs such as venue-related needs and materials (ASI) to ensure these services remain accessible

Every donation, no matter how small, helps us continue this vital work and ensures that families facing baby loss know they are not alone.

Thank you for your kindness, compassion, and support in helping us bring comfort, healing, and hope to those who need it most.

💗

Iʼm raising money to Support grieving families who have experienced baby loss. Support this JustGiving Crowdfunding Page.

13/12/2025

Soooo I’m just minding my own business, watching YouTube videos in bed AND this has just landed in my inbox. I was not expected this at all! 🤩🤩🤩🤩🤩

I’m sooo happy and excited for the next year!

13/12/2025

I wasted no time. Maybe I'm not well enough to work but finally had time to finish this course. One more course completed 🙌

13/12/2025

✨ A little weekend reminder ✨

Inner peace isn’t something we find when life finally calms down.
It’s something we build—slowly, gently, often in the middle of chaos.

Inner peace looks like:
• letting yourself rest without guilt
• choosing softness over survival
• breathing through emotions instead of pushing them away
• realising you don’t have to “be strong” all the time

If you’re grieving, healing, exhausted, or just quietly holding a lot…
please know this: nothing is wrong with you.

Your nervous system might simply be asking for safety.
Your heart might just want to be heard.
And that is more than okay 🤍

This weekend, give yourself permission to slow down.
To feel what you feel.
To choose peace over pressure—just for today.

You deserve a life that feels calm inside, not just looks good on the outside 🌿

If this resonated, you’re not alone.
I’m here.

✨

10/12/2025

Hi everyone ✨

I’m working hard behind the scenes and now I’m at that stage where I have to prove that there is a need for my services!

If you are someone who experienced any type of trauma before/during/after birth and you felt that you didn’t receive the support you needed then please comment below!

It can be not feeling listen to, felt dismissed or ignored your wishes. It could be an emergency C-section, postpartum depression etc.

This is not about blaming others but to heal ourselves!

Would you be interested to come free or low-cost workshops, emotional support services?

Would you like to do it in person or online?

What would help you to deal with birth trauma?

It would be for new mums or mums who experienced trauma 20-30-40 years ago! Anyone who needs it.

Please comment below if you’d be interested! If you don’t want to comment publicly then please do not hesitate to message me privately!

Please tag anyone who would benefit from my project!

Thank you 🙏 Edit

fans

09/12/2025

06/12/2025

🎄 ✨ CHRISTMAS WELLNESS OFFERS ✨ 🎄
Give yourself (or someone you love) the gift of deep healing, peace, and restoration this Christmas.

Buy 5 Sessions — Get 1 FREE
Perfect for anyone wanting consistent healing, relaxation, or a full mind–body reset.

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🎁 MASSAGE THERAPY

Relaxation Massage — £47 / hour
✨ Calm your mind, release tension, restore balance.
Buy 5 • Get 1 Free

Pregnancy Massage — £47 / hour
✨ Gentle, safe nurture for mum & baby.
Buy 5 • Get 1 Free

Hot Stone Massage — £47 / hour
✨ Melt away stress with soothing warmth.
Buy 5 • Get 1 Free

Sports Massage — £55 / hour
✨ Pain relief, mobility boost, muscle recovery.
Buy 5 • Get 1 Free

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🎁 ENERGY & EMOTIONAL HEALING

Energy Healing — £50 / hour
✨ Deep energy clearing for emotional, spiritual, and energetic alignment.
Buy 5 • Get 1 Free

Emotional Healing / Counselling — £90 per session
(Up to 1.5 hours)
✨ Trauma release, inner peace, clarity, guidance, and emotional support.

03/12/2025

When was the last time it felt SAFE to be you?

Not the version of you who’s strong for everyone else.
Not the one who smiles through the ache.
Not the one who keeps it all together because falling apart feels like a luxury you can’t afford.

I mean you.
The real you.
The soft you.
The tired you.
The you who still hopes.
The you who just wants to exhale and finally feel… safe.

So many of us grow up learning that safety depends on others—
their approval, their love, their tone of voice, their mood.
We shrink ourselves. We silence our truth.
We walk on eggshells in relationships, workplaces, even in our own minds.

But here is the truth no one told you:

✨ You deserve to feel safe in your own body.
✨ You deserve to feel safe with your own emotions.
✨ You deserve to feel safe being fully, unapologetically YOU.

Maybe it’s been years.
Maybe you can’t even remember the last time.
Maybe you’ve never felt it at all.
And that’s exactly where the healing begins.

Today, ask yourself:
What would make me feel safe right now?
A boundary?
A breath?
A pause?
A cry?
A conversation?
A “no”?
A “not anymore”?

Your healing isn’t about becoming someone new.
It’s about finally becoming someone who feels safe being themselves.

If you’re ready to reconnect with that version of you—the one who can breathe again, trust again, be again—I’m here.
This is the work I do.
And I promise: you don’t have to do it alone.

💗 Edit Antal
Grief, Trauma & Success Coach
Creating safe spaces for deep healing and real transformation.

02/12/2025

https://www.facebook.com/share/p/17sfp7mtoS/

This week is Grief Awareness Week, and a chance to recognise how any type of loss can affect our wellbeing.

There’s no right or wrong way to feel — grief affects everyone differently.

If you're finding things difficult, there’s support that can help.

➡️ https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/grief-bereavement-loss/

25/11/2025

I rarely RANT but here we are 🤣