Zone Recovery

Zone Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zone Recovery, Medical and health, Wood Green.

A few shots from the B-Team BJJ grappling seminar we held at 🔥Video soon come…______________________________________Zo...
17/06/2025

A few shots from the B-Team BJJ grappling seminar we held at 🔥

Video soon come…

______________________________________

Zone Recovery is the most comprehensive all in one sports recovery & wellness centre in the UK! There isn’t another place in the UK where you’ll find this range of therapies available 7 days a week all under one roof:

❄️ Dual Cryotherapy Chamber
💨 Hyperbaric Oxygen Therapy Chamber
🥵 Infrared Sauna & Red Light Therapy
🔥 Traditional Finnish Sauna
💆‍♀️ 5D Massage Chairs
💉 IV Drip Clinic
🩸 Hijama Cupping Clinic -
💆‍♂️ Massage Therapist & Osteo -
______________________________________

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Cypress House (2nd Floor), 2 Coburg Road, Wood Green, London, N22 6UJ
______________________________________

And not to mention our other world class facilities in the same building:

🥊 MMA Gym -
💪 Bodybuilding Gym -
🎙️ Podcast -
______________________________________

Warm weather outside? No problem we got you covered this recovery season with our dual Cryotherapy chamber ❄️Our Cryo ch...
15/06/2025

Warm weather outside? No problem we got you covered this recovery season with our dual Cryotherapy chamber ❄️

Our Cryo chamber can reach temperatures as low as -150 degrees Celsius 😱🥶

This simply isn’t possible with most other Cryo chambers due to most of them having a single chamber, so as soon as you open the door all the warm air rushes inside the chamber.

Are you ready to feel the real deep freeze only at 💯

______________________________________

Zone Recovery is the most comprehensive all in one sports recovery & wellness centre in the UK! There isn’t another place in the UK where you’ll find this range of therapies available 7 days a week all under one roof:

❄️ Dual Cryotherapy Chamber
💨 Hyperbaric Oxygen Therapy Chamber
🥵 Infrared Sauna & Red Light Therapy
🔥 Traditional Finnish Sauna
💆‍♀️ 5D Massage Chairs
💉 IV Drip Clinic
🩸 Hijama Cupping Clinic -
💆‍♂️ Massage Therapist & Osteo -
______________________________________

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Cypress House (2nd Floor), 2 Coburg Road, Wood Green, London, N22 6UJ
______________________________________

And not to mention our other world class facilities in the same building:

🥊 MMA Gym -
💪 Bodybuilding Gym -
🎙️ Podcast -
______________________________________

Waiting for you to come and relax, sit back, and unwind on our full body 5D massage chairs 💆‍♀️_________________________...
11/06/2025

Waiting for you to come and relax, sit back, and unwind on our full body 5D massage chairs 💆‍♀️

______________________________________

Zone Recovery is the most comprehensive all in one sports recovery & wellness centre in the UK! There isn’t another place in the UK where you’ll find this range of therapies available 7 days a week all under one roof:

❄️ Dual Cryotherapy Chamber
💨 Hyperbaric Oxygen Therapy Chamber
🥵 Infrared Sauna & Red Light Therapy
🔥 Traditional Finnish Sauna
💆‍♀️ 5D Massage Chairs
💉 IV Drip Clinic
🩸 Hijama Cupping Clinic -
💆‍♂️ Massage Therapist & Osteo -
______________________________________

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Cypress House (2nd Floor), 2 Coburg Road, Wood Green, London, N22 6UJ
______________________________________

And not to mention our other world class facilities in the same building:

🥊 MMA Gym -
💪 Bodybuilding Gym -
🎙️ Podcast -
______________________________________

🔥 Infrared Sauna + Red Light Therapy 🔴The ultimate combo for:✅ Detox & deep relaxation✅ Pain & inflammation relief✅ Glow...
09/06/2025

🔥 Infrared Sauna + Red Light Therapy 🔴
The ultimate combo for:
✅ Detox & deep relaxation
✅ Pain & inflammation relief
✅ Glowing skin & collagen boost
✅ Faster muscle recovery
✅ Better sleep & mood

Recharge at Zone Recovery — your body will thank you. 💥

______________________________________

Zone Recovery is the most comprehensive all in one sports recovery & wellness centre in the UK! There isn’t another place in the UK where you’ll find this range of therapies available 7 days a week all under one roof:

❄️ Dual Cryotherapy Chamber
💨 Hyperbaric Oxygen Therapy Chamber
🥵 Infrared Sauna & Red Light Therapy
🔥 Traditional Finnish Sauna
💆‍♀️ 5D Massage Chairs
💉 IV Drip Clinic
🩸 Hijama Cupping Clinic -
💆‍♂️ Massage Therapist & Osteo -
______________________________________

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Cypress House (2nd Floor), 2 Coburg Road, Wood Green, London, N22 6UJ
______________________________________

And not to mention our other world class facilities in the same building:

🥊 MMA Gym -
💪 Bodybuilding Gym -
🎙️ Podcast -
______________________________________

Thanks to all our extraordinary customers leaving us amazing reviews we’ve won the Highly Recommended 2025 award 🔥_____...
21/05/2025

Thanks to all our extraordinary customers leaving us amazing reviews we’ve won the Highly Recommended 2025 award 🔥

______________________________________

Zone Recovery is the most comprehensive all in one sports recovery & wellness centre in the UK! There isn’t another place in the UK where you’ll find this range of therapies available 7 days a week all under one roof:

❄️ Dual Cryotherapy Chamber
💨 Hyperbaric Oxygen Therapy Chamber
🥵 Infrared Sauna & Red Light Therapy
🔥 Traditional Finnish Sauna
💆‍♀️ 5D Massage Chairs
💉 IV Drip Clinic
🩸 Hijama Cupping Clinic -
💆‍♂️ Massage Therapist & Osteo -
______________________________________

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Cypress House (2nd Floor), 2 Coburg Road, Wood Green, London, N22 6UJ
______________________________________

And not to mention our other world class facilities in the same building:

🥊 MMA Gym -
💪 Bodybuilding Gym -
🎙️ Podcast -
______________________________________

Sweat out the stress and level up your recovery in our state-of-the-art saunas. Welcome to Zone Recovery London!What’s y...
07/04/2025

Sweat out the stress and level up your recovery in our state-of-the-art saunas. Welcome to Zone Recovery London!

What’s your favourite sauna?

______________________________________

Zone Recovery is the most comprehensive all in one sports recovery & wellness centre in the UK! There isn’t another place in the UK where you’ll find this range of therapies available 7 days a week all under one roof:

❄️ Dual Cryotherapy Chamber
💨 Hyperbaric Oxygen Therapy Chamber
🥵 Infrared Sauna & Red Light Therapy
🔥 Traditional Finnish Sauna
💆‍♀️ 5D Massage Chairs
💉 IV Drip Clinic
🩸 Hijama Cupping Clinic -
💆‍♂️ Massage Therapist & Osteo -
______________________________________

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Cypress House (2nd Floor), 2 Coburg Road, Wood Green, London, N22 6UJ
______________________________________

And not to mention our other world class facilities in the same building:

🥊 MMA Gym -
💪 Bodybuilding Gym -
🎙️ Podcast -
______________________________________

Freeze. Recover. Perform. ❄️🔥Step into our flagship model cryotherapy chamber for a rapid recovery boost! Just minutes ...
01/04/2025

Freeze. Recover. Perform. ❄️🔥

Step into our flagship model cryotherapy chamber for a rapid recovery boost! Just minutes in the cold can:

✅ Reduce pain & inflammation
✅ Speed up muscle recovery
✅ Boost energy & mental clarity

Ready to feel the difference? Book your session now at

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Unit B, Second Floor, Cypress House, 2 Coburg Road, Wood Green, London, N22 6UJ

Experience the Power of Hyperbaric Oxygen Therapy (HBOT) at Zone Recovery!HBOT involves breathing pure oxygen in a press...
11/03/2025

Experience the Power of Hyperbaric Oxygen Therapy (HBOT) at Zone Recovery!

HBOT involves breathing pure oxygen in a pressurized chamber, allowing your body to absorb higher levels of oxygen to promote healing, reduce inflammation, and enhance recovery.

✅ Speeds up muscle recovery
✅ Reduces fatigue and inflammation
✅ Boosts cognitive function and mental clarity
✅ Supports injury and wound healing
✅ Strengthens the immune system

Whether you’re an athlete, recovering from an injury, or looking to optimize your health, HBOT can take your recovery and progression to the next level!

Book your session now at and feel the difference!

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Unit B, Second Floor, Cypress House, 2 Coburg Road, Wood Green, London, N22 6UJ

DID YOU KNOW THAT IF YOU’RE A MEMBER OF WITH A DIRECT DEBIT MEMEBRSHIP, YOU HAVE FREE UNLIMITED USE OF THE TRADITIONAL ...
05/03/2025

DID YOU KNOW THAT IF YOU’RE A MEMBER OF WITH A DIRECT DEBIT MEMEBRSHIP, YOU HAVE FREE UNLIMITED USE OF THE TRADITIONAL FINNISH SAUNA 🧖🧖‍♀️

We also have an infrared sauna with red light therapy if you want something a little more intense 🥵

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Unit B, Second Floor, Cypress House, 2 Coburg Road, Wood Green, London, N22 6UJ

Welcome to ZONE RECOVERY📞 020 8881 8222✉️ info@zonerecovery.co.uk🌎 zonerecovery.co.uk📍 Unit B, Second Floor, Cypress Ho...
01/03/2025

Welcome to ZONE RECOVERY

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Unit B, Second Floor, Cypress House, 2 Coburg Road, Wood Green, London, N22 6UJ

CAPTION THIS
12/02/2025

CAPTION THIS

Some of the many benefits to Cryotherapy:❄️ Improves Sleep❄️ Reduces Inflammation ❄️ Reduces Anxiety❄️ Pain Relief❄️ Hea...
28/01/2025

Some of the many benefits to Cryotherapy:

❄️ Improves Sleep
❄️ Reduces Inflammation
❄️ Reduces Anxiety
❄️ Pain Relief
❄️ Heals Injuries
❄️ Increases Energy Levels
❄️ Improves Blood Circulation

… Plus much more!

📞 020 8881 8222
✉️ info@zonerecovery.co.uk
🌎 zonerecovery.co.uk
📍 Unit B, Second Floor, Cypress House, 2 Coburg Road, Wood Green, London, N22 6UJ

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Wood Green

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