Adventures In Movement

Adventures In Movement Adventures In Movement offers you more than personal training. We'll help you to feel fitter, health

AIM is dedicated to empowering individuals to achieve optimal physical and mental health through the transformative practices of qigong movement, breathwork, and connection with nature. We strive to create a welcoming and supportive community that fosters growth, healing, and personal transformation.

10/09/2025

Start your day the right way with 30-minutes of energising movement and breath 8-8:30 AM (London/Lisbon)

08/09/2025

Live classes every Monday and Wednesday 8-8:30 AM

03/09/2025

Wednesday class with GRay 8-8:30 AM

01/09/2025

Breath and movement with Gray every Monday and Wednesday morning 8-8:30 am (London/Lisbon)

15/04/2025

Address

Wood Green

Telephone

+442080801676

Website

https://thebreathsource.pxf.io/graycaws, https://www.instagram.com/graycaws/

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Category

Breathe. Balance. Be Aware.

So here’s our promise, we are NOT going to offer you a quick fix. And here’s our guarantee, if you are willing to dedicate yourself to a simple training philosophy, Adventures In Movement will help empower and guide you to realise your potential. You’ll improve technique, increase endurance, build strength, and develop a greater sense of power and fluidity in your movement. You will gain self-confidence, reduce the risk of pain and injury, and bring enjoyment to your practice.