The Health Club

The Health Club A gym with a personal touch…

by John Thompson PT

🔥 April Special Offer 🔥Don’t Miss Out! ✅Ready to level up your fitness this spring? 🌱💪Sign up for a gym membership this ...
23/03/2026

🔥 April Special Offer 🔥

Don’t Miss Out! ✅

Ready to level up your fitness this spring? 🌱💪

Sign up for a gym membership this April and get a FREE personalised training program OR nutrition plan tailored just for you! Whether your goal is to build strength, lose weight, or boost your overall health, we’ve got you covered.

✨ Expert guidance.

✨ Custom plans designed for YOUR goals.

✨ Support every step of the way.

Start your journey today and make April the month you commit to YOU.

📅 Limited time offer, LIMITED SPACES AVAILABLE!
Join now and transform your routine!

🚀 Ready to turn your passion for fitness into a full-time career?Join our Personal Training Certification Course and lea...
06/03/2026

🚀 Ready to turn your passion for fitness into a full-time career?

Join our Personal Training Certification Course and learn how to coach, inspire, and transform lives — starting with your own.
📚 Expert instructors
🏋️‍♀️ Hands-on training
🎓 Industry-recognized qualification

Course starting 17th May 2026 🚀

Spots are limited — secure yours today! 🔗 Link in bio.

🧘‍♀️ Attention all Yogies…🧘‍♀️Our space is perfect for our well-being and flexibility classes… Did you know we have an a...
08/02/2026

🧘‍♀️ Attention all Yogies…🧘‍♀️Our space is perfect for our well-being and flexibility classes… Did you know we have an amazing team now, and lots of choice of yoga/pilates classes to suit all abilities!!! Plus we are always looking to add more classes, if the demand is there of course🤞You can do classes as a member or non member, but just need to register with us first 👍 Get in touch asap to try us out ✔️

🔥New Class Alert🔥Circuit Class (Baby-Friendly)A cardio and strength-based circuit class designed to help you build fitne...
03/02/2026

🔥New Class Alert🔥

Circuit Class (Baby-Friendly)

A cardio and strength-based circuit class designed to help you build fitness, strength, and confidence. Suitable for new mums after GP clearance to exercise, minimum 6 weeks post-birth, or 12 weeks after a C-section.

Babies are welcome to come along, so expect a relaxed, supportive environment where prams, mats, and baby breaks are part of the class. The class is also open to all members, but please note that there will be babies present.

A great way to move your body, raise your heart rate, and get stronger, without needing childcare.

Disclaimer:
By booking this class, you acknowledge that you are fully responsible for the care and supervision of your child at all times during the session. The instructor and the gym accept no responsibility or liability for the care or safety of children attending the class.

Contact us for more information or to give the class a try!

📧 thehealthclubwoodborough@gmail.com

24/01/2026

Here is a little tip about exercise intensity from one of our personal trainers ✅

Personal training, and improving your performance in the gym is exactly what we do best ✅

Get in touch asap and let our highly experienced trainers help you get those results you always wanted ✅

Gym membership and personalised programs also available ✅

gymnottingham

17/01/2026

We just love seeing families working out together in our private and spacious gym. Well done to the Martin family who are one of our most consistent families, who have also been with us since the start… ❤️🙌🏻

❌JANUARY COURSE SOLD OUT!!❌💥Amazingly we have now SOLD OUT for our PT Diploma course which starts tomorrow with 12 stude...
17/01/2026

❌JANUARY COURSE SOLD OUT!!❌

💥Amazingly we have now SOLD OUT for our PT Diploma course which starts tomorrow with 12 students💥 Our NEXT ten week course starts on MAY 17th!!! So if you know anyone who wants to learn more about fitness, nutrition and anatomy, or wants a PT career please get in touch asap to reserve a spot ✅ JT & Pav

Link in Bio 🔗

📧 thehealthclubwoodborough@gmail.com

07/01/2026

🔥Another Full House Tonight🔥

Every Wednesday at 6pm we do a specialised HIIT Class with our Head Personal Trainer John Thompson PT. It is hugely popular and our members love burning a huge amount of calories in such a fun and supportive environment.

So what is HIIT and why is it so effective?

HIIT (High-Intensity Interval Training) is a fast-paced workout that alternates short bursts of intense exercise with brief recovery periods. It pushes your heart rate up quickly and keeps it there, delivering a full-body workout in a short amount of time.

It’s so effective because it burns a high number of calories, boosts metabolism even after the workout, and improves strength and cardio fitness all at once 💪🔥

Come and try a class with us, and see what all the fuss is about…✔️

05/01/2026

🔥Competition Winner🔥

And the winner of our one years FREE membership worth over £600 is…………………

Thank you also to our lovely member and yoga teacher for helping us with the draw!

We had lots and lots of entries and we’d like to say a big thank you to all who took the time to get involved! Although you may not have won this time look out for more competitions this year and try again! Next time it could be you!

If anyone wants to come and try a class for free or come have a look round our wonderful gym please just drop us an email or register with us on the link in our bio 🔗

📧 thehealthclubwoodborough@gmail.com

🔥24 Hours Left To Enter🔥Winner will be announced on Monday!!!
03/01/2026

🔥24 Hours Left To Enter🔥

Winner will be announced on Monday!!!

🔥 New PT Alert 🔥If you’re interested in starting personal training at The Health Club, our new PT Matt Woods will be ava...
22/12/2025

🔥 New PT Alert 🔥

If you’re interested in starting personal training at The Health Club, our new PT Matt Woods will be available for sessions in January!

Here’s a little intro into his background:

“Having grown up in Woodborough, I’m excited to be back after six years working as a Personal Trainer in London. With an MSc in Strength and Conditioning and a strong track record of client results, I’m committed to helping you reach your goals with a smart, tailored, and supportive approach.

I believe in creating a relaxed, calm environment while still pushing you to reach your full potential. My coaching philosophy is simple: get you stronger so you look better, feel better, and move better. I combine evidence-based training with genuine accountability, making sure you’re progressing every step of the way.

Outside the gym, I love staying active through running, cycling, and strength training. I’ve taken part in several triathlons, including the Bolton Half Ironman. I’m also a keen golfer who enjoys travelling and spending time outdoors.

If you’re ready to build confidence, strength, and lasting fitness—I’d love to help you get there”

Get in touch with us below if you’d like to start your personal training journey with Matt or any other of the amazing PT’s we have working with us. Check out our website for more details 💪🏻✅

https://thehealthclubwoodborough.co.uk/

thehealthclubwoodborough@gmail.com

🚀 Ready to turn your passion for fitness into a full-time career?Join our Personal Training Certification Course startin...
12/12/2025

🚀 Ready to turn your passion for fitness into a full-time career?

Join our Personal Training Certification Course starting Jan 2026.

Learn how to coach, inspire, and transform lives — starting with your own.

📚 Expert instructors
🏋️‍♀️ Hands-on training
🎓 Industry-recognized qualification

Spots are limited — secure yours today! 🔗 Link in bio.

Address

Roe Lane
Woodborough
NG146DA

Opening Hours

Monday 6am - 1pm
3pm - 9pm
Tuesday 6am - 1pm
3pm - 9pm
Wednesday 6am - 1pm
3pm - 8pm
Thursday 6am - 1pm
3pm - 9pm
Friday 6am - 1pm
3pm - 8pm
Saturday 8am - 3pm
Sunday 8am - 1pm

Alerts

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