Peace of Mind Suffolk

Helping to overcome a vast range of problems:
- Anxiety
- Bullying
- Confidence issues
- Habits
- Low self-esteem
- Behaviour issues
- Phobias
- Self harming
- Low motivation
- Relationship & family issues
- Eating disorders
- Learning difficulties


Qualified Neuro-Linguistic Programming Practitioner (NLP), & Innate Health Education & Resilience Training Facilitator (IHEART). Neuro-Linguistic Programming provides practical solutions to overcome emotional challenges. Positive changes & improvement can be made quickly with this type of therapy (often in less sessions than CBT). Innate Health Education & Resilience therapy centers on mental wellness, prevention & education. Providing the confidence needed to uncover your natural resilience & mental wellbeing, empowering you to navigate your future & achieve your full potential. With over 15 years experience teaching children with physical disabilities, sensory impairments, speech/language difficulties, learning difficulties, behavioural issues & autism. I started Peace of Mind Suffolk in 2018, initially specialising in Innate Health Education & Resilience Training, & Neuro-Linguistic Programming therapy for children, young people & families. In 2019 I developed my practice & now provide therapy to all ages. I offer:

- Private 1:1 sessions £50/hour
(with free initial consultation)


Please contact me for a quote for:

- Intervention workshops for schools
- Community workshops