19/04/2023
Morning all,
It has been a while since I have been on this platform advertising, updating or promoting my business. The only excuse I have is because I have been so busy, fully booked and deep into my studies at Uni.
I have always felt that word of mouth and recommendations are more powerful then an advert. Therefore, advertising takes a backwards step most of the time.
Just in case you have time, money and want to look after your musculosketal system then please book in or just message me to find out more.
Did you know that if you have tension in muscles, your movement patterns will change, you may limp, compensate and your adaptative capabilities will be put to the test.
Some of you will be fine, days later tension has gone, movement has improved and you are back to your normal. But for some, tension builds, your adaptive capabiliies decrease and you end up with fatigue, tirdness, mobility restrictions, reduced blood flow causing energy levels to change, discomfort / pain, frustration kicks in, now you have stress.
Sports Massage involves all bodily systems so don't ignore that one little thing, because it may come back and bite you.
CM Sports Massage Therapy