Muscles Matter

09/10/2025

Did you know Rendlesham has its own community fitness classes at the community centre on Monday and Wednesday evenings?
Get in touch with me now to book for next weeks classes.

27/09/2025

I am on the radio this morning talking about all things fitness and my classes.

Apart from all the usual bits and bobs you've come to expect from the Saturday Morning Breakfast Show, this week Glenn is joined in the studio by Matt McArdle from Muscles Matter. He'll be telling us all about the fitness classes he runs and how you can be involved.

Tune in from 8 at www.rendleshamradio.com or ask Alexa nicely to play Rendlesham Community Radio. You can also catch us on our app or on your favourite internet radio streaming service.

16/09/2025

People of there is a circuit class near you at the community centre. Come on down and sign up assp. Would love to have you join.

04/09/2025

Local fun exercise for all levels at Rendlesham community centre. Come and join in the fun

28/08/2025

BRAND NEW CIRCUIT CLASS STARTING MONDAY… BOOK IN NOW BEFORE SPACES RUN OUT…
Message me for details and we can get you moving. Suitable for all fitness levels. 😁

11/08/2025

Something great happened on the weekend. Sorry if I have not been in touch with you. I will be getting back to everyone tomorrow

27/07/2025

I have some spaces become available for my Wednesday evening classes if anyone would like to join. They are at the Rendlesham community centre message me to book.

15/07/2025

My massage hours are changing as of September. Make sure you book in as now open Tuesday evenings but Monday evening has changed. I am already getting busy so don’t delay 😁💪

10/07/2025

New Circuit class in Rendlesham. Fun and exercise at the community centre. Come and have a go £5 for the next 2 weeks. Give me a message for booking

06/07/2025

So after having some amazing people attending my Wednesday class I have now decided to launch a Monday class too as from September. This is at Rendlesham Community Centre 6pm &7pm please contact for booking or if you have gym catch you can book on now….

22/05/2025

Still a few spots available for the 7pm class.