Carmen Zahra Massage & Bodywork

Carmen Zahra Massage & Bodywork Intuitive holistic massage and remedial therapy incorporating Swedish, deep tissue and myofascial release techniques. Relax, rejuvenate, revive.

09/05/2025

Thank you to The Natural Health Centre Woodbridge, owner Lesley Terry and all the practitioners who work at the Centre for supporting the Open Day last weekend and giving treatments for £10.

A fabulous £215 was raised on the day by the Centre, staff and customers.

Thank you to you all 💜💜

Carmen Zahra Massage & Bodywork Suzy Rose Coaching

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09/05/2025

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We’re delighted to welcome Sue Tappenden to our team of practitioners.

Sue is a Transformational Life and Work Coach with deep expertise in what makes us tick — blending extensive psychological training with decades of experience in coaching, consulting, HR, leadership, and project management.

Often described as a “brain spaghetti untangler,” Sue offers a fresh lens on both personal and professional challenges. She believes that seeking support isn’t a sign of vulnerability - it’s a courageous and powerful step toward lasting change.

Sue's availability will include some evenings and weekends.

If you're interested in finding out how she can support you or someone you know, she’d love to speak to you. Please call 0780 1627947 or email her at sue@headspaceforchange.com.

24/08/2023

Address

24a The Thoroughfare
Woodbridge
IP121AQ

Opening Hours

Wednesday 10am - 1:30pm
Thursday 10am - 11:30am
Friday 10am - 1:30pm

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My Work

I trained in holistic massage therapy with the Bristol College of Massage and Bodywork in Bristol, becoming certified with a level 4 diploma in June 2017. Since then I have been practicing from my home-based therapy room in Easton.

While still in college, I decided I wanted to specialise in women's wellness, so I now have an additional level 3 diploma in Massage for Pregnancy, a certificate in Pregnancy Massage & Post Natal Recovery/Remedial Therapy and I completed a workshop in Women's Wellness Massage. I am now studying the Well Mother Pregnancy Massage diploma level 4 with Suzanne Yates in Bristol.

By listening to your needs, each massage is individually created to meet your precise needs at the time of your appointment, so no two massages will be identical. To achieve this, I employ a range of techniques including Swedish, Ayurvedic, Lomi Lomi, deep tissue and remedial therapies. I work mainly using a hands-free technique, which offers an increased level of relaxation, while providing the most nurturing of massages. I am also trained to provide thermal stone therapy.

Should you choose to work with me throughout your pregnancy, together we will develop the sessions around your changing requirements, practice breath work and visualisations, as well as the choice of having one or two sessions with your birth partner where we will look at acupressure and pain control techniques to assist you during labour and the birthing process.