Catherine Lindsay-Davies Counselling and Psychotherapy

09/11/2021

Jordan Dunbar reports on unregulated mental health treatment.

15/07/2021

I really love this series. It shows how important music can be in reflecting back our lived experience and helping us to feel seen.

Available episodes of Soul Music

06/04/2021

Who else can relate to this? (We certainly can 🥺)



📷:

14/03/2021

Thinking of everyone for whom Mother’s Day is a day of sadness. For those who are missing someone who has been lost or aching for someone they have not been able to have. Sending love to you all. ❤️

16/01/2021

27/06/2020

Happy Saturday blinkers! We love this illustration from what.is.mental.illness

It’s natural to feel guilty once in a while, but in life, there are things you should never feel guilty about. Having too much guilt hanging over you is a sure-fire way to make you sad, stressed and frustrated, and it will stop you from living life to the fullest. You deserve to be happy, so pay close attention to these things you should never feel guilty about. - Holly Cooper