Tollgate Healthcare

23/09/2025

It’s time for another FAQ, and today we’re answering one of our most commonly asked questions.

Q: Is it necessary to see my GP first?

A: While many patients are referred to us by their doctor, it's not necessary to visit your GP first. Whether you'd like to speak to us about how we can assist with back, neck or shoulder pain, learn more about complementary therapies, gain nutritional advice or are looking for support to aid recovery, our team of qualified practitioners can help.

Our friendly and knowledgeable reception team is just a phone call away and ready to answer any questions you have. Speak to us today and discover how we can assist you. 01394 387818

To find out more about us, including what treatments we offer, visit https://www.tollgatehealthcare.co.uk/

21/09/2025

Good luck to everyone taking part in the Ipswich Half Marathon today.

We hope you all have a great run.

12/09/2025

Let's talk treatments!

With the Ipswich Half Marathon approaching, this week we're putting Sports Massage and Soft Tissue Therapy in the spotlight.

Whether you're training for an event or looking for help to aid your recovery, a sports massage can have many benefits. Our sports massage and soft tissue therapists can assist you in the following ways:

- Pre-event sports massage - warms up your muscles to increase mobility, helping them perform at their very best

- Post-event sports massage - helps your body flush away toxins produced during exercise, helping you to recover quicker and get back to training.

You don't need to play sports to feel the benefit of a sports massage. It's also a great way to soothe and relax sore muscles, joints, and minds. From general and relaxation massages to deep tissue and sports massages, contact us today to discover how we can assist you. https://www.tollgatehealthcare.co.uk/sports-massage

06/09/2025

UPDATE:
Our phone line is now working. Thank you for your patience during this time. If you need to contact us, please call us on 01394 387818.

Original post:
We are currently experiencing issues with our phone lines, which may mean you will be unable to contact us. If you need to speak to us, please email us and a member of the team will get back to you. You'll find all the details you need on our contact page
here https://www.tollgatehealthcare.co.uk/contact-us

We apologise for any inconvenience caused, and would like to thank you for your understanding.

03/09/2025

Yesterday saw the start of the Tour of Britain, and what a great day it was.

Starting in Woodbridge and ending in Southwold, one of the team headed to Wickham Market to catch a glimpse of the world's top male cyclists, and from these photos, it certainly looks like they chose a great viewing spot.

Did you manage to see the race yesterday? Don't forget, stage two is taking place today, starting and finishing in Stowmarket.

26/08/2025

🐶 Happy International Dog Day 🐶

Today, we celebrate all the wonderful dogs in our lives. Say hello to the amazing canine friends of the practitioners here at Tollgate.

From our four-legged friends who enjoy a trip to the beach and long countryside walks, we hope you all have a great day.

22/08/2025

It's almost time for the weekend and we'd like to wish you all a great bank holiday.

If you need to get in touch with us, we'll be open as usual on Saturday 23 August, but our practice and phone lines will be closed on Sunday 24 August and Monday 25 August. Our normal hours will resume from Tuesday 26 August.

18/08/2025

18/08/2025

A huge thank you to Belinda & Alex of for curating a beautiful new art installation at the practice. What a huge transformation it has made! It’s sparked conversation amongst staff and patients alike, and hopefully will raise funds for a very worthy cause. Thanks also must go to the two artists responsible, and for allowing their stunning works to adorn our walls!

15/08/2025

Let’s talk treatments.

This week, we’re putting physiotherapy in the spotlight, a treatment that has been at the heart of our practice since we opened in 2012.

We’ve helped many customers over the years get back to feeling their very best, and it’s always a pleasure to welcome new patients to our practice. Our experienced physiotherapists, Mark and Jacob, work closely with their patients to understand the nature of their issues, tailoring each treatment to their individual needs. Speak to us today and find out how, by using evidence-based techniques and exercises, we can:

• Restore movement and function affected by injury, illness or disability
• Rehabilitate both before and after surgery
• Improve movement
• Reduce the risk of injury or illness in the future

Visit our website to learn more, then speak with our friendly reception team to discover how Mark and Jacob can assist you. https://www.tollgatehealthcare.co.uk/physiotherapy

06/08/2025

Our FAQ page on our website is a great place to start if you have a question about our practice. Over the coming weeks, we will be featuring some of these FAQs on our social media platforms. Today, we're answering the following question:

Q: Do you offer online booking?

A; Here at Tollgate Healthcare, we offer online booking for our current patients. However, if you're a new patient, please call us to schedule your first appointment. This helps us to fully understand your needs, and ensures you are booked in to see the right practitioner. In some cases, we can arrange an initial call with our practitioners before you visit to discuss the options available to you.

To find out more about how we can assist you visit, https://www.tollgatehealthcare.co.uk/