Harnessing Happiness

Harnessing Happiness This page is all about how to harness our own happiness through the practice of yoga, relaxation, me After all, why be miserable when you can be happy?

Debra set up Harnessing Happiness back in 2013, after relocating from South London to coastal Suffolk. Classes in yoga, mindfulness, relaxation and well-being began soon after. On the website, and social media pages, you'll pick up lots of ideas and practices to help you become happier, peaceful and empowered. If you want to be happy, this a good place to begin. Please check our website for class times and locations.

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Woodbridge
IP122AT

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