Stuart Daniels Hypnotherapy

24/09/2025

Shikata ga nai (仕方がない): The Art of Acceptance and Resilience

Shikata ga nai (仕方がない) is a deeply ingrained Japanese cultural concept that translates roughly to "it cannot be helped," "nothing can be done about it," or "it is what it is." It embodies a philosophy of acceptance, resilience, and stoicism in the face of circumstances that are beyond one's control.

08/09/2025

04/08/2025

25/10/2024

This quote is a great reminder, and applies to so many things in life.

Being mostly joyful, happy, and peaceful can be really infectious for many people.

However, it can trigger anger or annoyance in some people who just can't understand how it's possible, or they resent happiness in others.

Just because they can't hear the music, it shouldn't stop us from having a natural joyful state.

PS - Quote not proven to be Nietzsche, but Nietzsche-ish in nature.

06/10/2024

“A calm mind, a fit body, and a house full of love.

These things cannot be bought. They must be earned.”

- Naval Ravikant

02/09/2024

A wonderful recent testimonial from Miss E in Suffolk.

3 Sessions to help her overcome anxiety, stress, and low mood.

Well done Miss E. Well deserved. 👏

15/04/2024

Massive Study Links Va**ng to a Much Higher Risk of Heart Failure

Time to quit?

In the summer of 2019, an outbreak hit America.

12/01/2024

You can’t climb the ladder of success with your hands in your pockets.” – Arnold Schwarzenegger