Blueprint : Fitness

Blueprint : Fitness Small Group Personal Training Program
Individualised Fitness & Nutrition Coaching
Community Motivati
(1)

Semi Private personal training programmes with a choice of 2, 3 or unlimited training sessions a week available to be booked and access to additional group training and classes. Training in small groups of no more than 6, creates a brilliant community environment, full of a range of different people, with different goals but motivation in common. Fully bespoke training programme and nutritional advice designed for where you are now and exactly where you want to be in mind, built with you to get the best results in a way you will enjoy.

2 experienced personal trainers, with a wide variety of skills, backgrounds and specialities to get the best from you and to achieve your best possible outcome. Educating you throughout the process on both healthy eating, exercise, mindset & well-being so it become a lifestyle change rather than a quick fix enabling you to keep the changes you make forever

From weight loss, to lifelong friends, our community makes every workout worth it. Thanks for the love and loyalty over ...
17/07/2025

From weight loss, to lifelong friends, our community makes every workout worth it.

Thanks for the love and loyalty over the years💙

No gimmicks. Just results. 🏋️‍♂️Our clients don’t just work out — they level up. Want to build strength, confidence, and...
15/07/2025

No gimmicks. Just results. 🏋️‍♂️
Our clients don’t just work out — they level up. Want to build strength, confidence, and consistency? It starts here. DM us to book your first session!

MASSIVE SHOUTOUT TO THESE FANTASTIC LADIES👏Vikki, Fleur, Colette, Sam, Sue, Mandy and Ana set off from Blueprint at 5am ...
05/05/2025

MASSIVE SHOUTOUT TO THESE FANTASTIC LADIES👏

Vikki, Fleur, Colette, Sam, Sue, Mandy and Ana set off from Blueprint at 5am for their 42km Thames Footpath Challenge!

Blood, sweat and knowing they will finish with a cheeky pint in the pub at the end got them through it, amazing work ladies🍻

Another massive congratulations to Fahim who completed the London Marathon! Touch and go with those knees but pushed thr...
03/05/2025

Another massive congratulations to Fahim who completed the London Marathon! Touch and go with those knees but pushed through and absolutely smashed it.

Well done mate💪

Big congratulations to our man G who recently completed the London Marathon!Superb work mate, now get back to those swea...
01/05/2025

Big congratulations to our man G who recently completed the London Marathon!

Superb work mate, now get back to those sweat classes😉

Isn’t it time you joined a gym that you enjoy, that can also guarantee you results? A gym where the coaches are invested...
12/09/2024

Isn’t it time you joined a gym that you enjoy, that can also guarantee you results? A gym where the coaches are invested in your fitness journey, and want to see you progress? That’s what we can promise you here at Blueprint Fitness. Top quality coaching alongside fun and enjoyable sessions to help you reach your goals.

Huge congratulations to our lovely members   who recently tied the knot 👰‍♀️🤵‍♂️Was good to see that Joe didn’t pull his...
11/09/2024

Huge congratulations to our lovely members who recently tied the knot 👰‍♀️🤵‍♂️

Was good to see that Joe didn’t pull his hamstring going down the aisle🙌😉

Congratulations guys! X

Another fantastic review from one of our amazing members ❤️                                                             ...
10/09/2024

Another fantastic review from one of our amazing members ❤️

It’s not always losing a certain amount of weight that signifies progress, there are so many more things to take into ac...
01/09/2024

It’s not always losing a certain amount of weight that signifies progress, there are so many more things to take into account💪

What is small group personal training? And how can it benefit you?Small group personal training offers personalized atte...
30/08/2024

What is small group personal training? And how can it benefit you?

Small group personal training offers personalized attention with the energy and motivation of a team.

It’s a cost-effective way to get tailored workouts while enjoying the support of like-minded individuals. Together, you achieve more!

If you want more information about joining our amazing gym, drop us a message and we will get back to you ASAP.

We are nothing without our community❤️We are forever grateful for every member… no matter how many times we hear “how ma...
29/08/2024

We are nothing without our community❤️

We are forever grateful for every member… no matter how many times we hear “how many reps are we doing” or “sorry I wasn’t listening”…🥲

It’s not always about the physical benefits… 💙
24/07/2024

It’s not always about the physical benefits… 💙

Address

UNIT 3A, 4 RAVEN Road, SOUTH WOODFORD
Woodford Green
E181HB

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Our Story

A plan emerged between 2 personal trainers whilst running a 20 mile obstacle race and suffering mild bouts of hypothermia

The plan was to build a community of people all moving in the same direction, with the same goals and the same needs.

To provide coaching in fitness & nutrition, in an environment that helped them progress with coaching in a way that was for the real world, for real people.

Small group personal training is the method we use, training 3-6 people in a group, with customised programmes to suit each individual, their needs, strengths & weaknesses.