Little Indulgence

Little Indulgence Massage, Pregnancy Massage, Indian Head Massage, Reflexology, Fertility Reflexology, Pregnancy Refle

Little Indulgence also offers Trigger Point Massage and reflexology for stress and anxiety - Mindful Reflexology.

Baby reflexology is a gentle, natural way to soothe and bond with your baby. You’ll learn simple techniques to help with...
08/05/2025

Baby reflexology is a gentle, natural way to soothe and bond with your baby. You’ll learn simple techniques to help with sleep, digestion, teething, and overall relaxation. Babies love it!

Course Details:
Dates: Mondays – 9th, 16th & 23rd June
Time: 1:30–2:30 PM
Location: Wanstead United Reformed Church
Cost: £65 (Early Bird rate until 18th May)

This hands-on course is ideal for parents and caregivers who want to support their baby's wellbeing in a calm, nurturing environment.

To book your spot, head over to:
https://www.buddhababywanstead.co.uk/baby-reflexology

Baby Reflexology Classes – Only 3 Spots Left!Give your little one the comfort and relief with some easy and relaxing yet...
13/02/2025

Baby Reflexology Classes – Only 3 Spots Left!

Give your little one the comfort and relief with some easy and relaxing yet powerful baby reflexology techniques!

✨ Limited Offer: £65 early bird price – ends tomorrow!
📅 Dates: Monday 24th Feb, 3rd March, 10th March
⏰ Time: 1:30 PM – 2:30 PM
📍 Location: Wanstead United Reformed Church

Discover the amazing benefits of reflexology, believed to help with:
✔️ Reflux & colic
✔️ Constipation
✔️ Teething discomfort
✔️ Calming & soothing
Plus many more benefits

Don’t miss out – secure your spot today!

Book via https://www.buddhababywanstead.co.uk/baby-reflexology

✨ Baby Reflexology Course ✨Are you looking for a gentle and natural way to soothe and bond with your baby? Join our Baby...
04/02/2025

✨ Baby Reflexology Course ✨
Are you looking for a gentle and natural way to soothe and bond with your baby?

Join our Baby Reflexology Course and learn simple techniques to help with sleep, digestion, teething, and overall relaxation.

📅 Course Dates:
• Monday, 24th February
• Monday, 3rd March
• Monday, 10th March

📍 Location: Wanstead United Reformed Church
⏰ Time: 1.30-2.30pm
💰 Cost: Early Bird offer until 14th Feb - £65

This hands-on course is perfect for parents and caregivers who want to discover the benefits of reflexology for their little ones. Spaces are limited, so book now!

📞 To book your place, navigate to
https://www.buddhababywanstead.co.uk/baby-reflexology

We look forward to welcoming you and your baby! 💛

Have you ever wondered about the difference is between baby reflexology and baby massage? 🌟 Both are amazing ways to bon...
15/01/2025

Have you ever wondered about the difference is between baby reflexology and baby massage? 🌟 Both are amazing ways to bond with your baby, promote relaxation, and support their development—but here’s how they differ:

👣 Baby Reflexology:

Focuses on gentle pressure on specific points on the feet 🦶

Aims to balance body systems, soothe colic, and improve sleep 💤

Great for targeting specific issues like digestion or teething discomfort.

You learn reflexology techniques, not routines.

You choose which techniques to apply to your little ones' feet as you know best what your baby needs.

💆‍♀️ Baby Massage:

Involves full-body, gentle strokes using your hands 🤲

Improves circulation, promotes relaxation, and strengthens muscles 💪

Perfect for bonding and calming your little one after a busy day.

✨ Whether it’s reflexology or massage, both bring wonderful benefits to your little bundle of joy. Why not try both? 💖

Next, baby reflexology classes are 24 Feb, 3 Mar, 10th March 1:30pm to 2:30pm

"

🎄 Merry Christmas 🎄 As the year comes to a close, I want to thank each and every one of you for trusting me and supporti...
24/12/2024

🎄 Merry Christmas 🎄

As the year comes to a close, I want to thank each and every one of you for trusting me and supporting my business. Your loyalty and support mean the world to me, and I am so grateful to have you as part of my journey.

May this holiday season bring joy, love, and warmth to you and your loved ones. Here's to a wonderful Christmas and a prosperous New Year! 🌟

With heartfelt gratitude,
Rachel





Thank you to for allowing me to be part of their 40th celebrations last week. They celebrated in style with games, a ra...
15/10/2024

Thank you to for allowing me to be part of their 40th celebrations last week.

They celebrated in style with games, a raffle, onsite massages, food and cake galore, and much more.

I was there massaging UK packaging employees' necks, back, and shoulders.

DM if you are interested in onsite corporate massage days.






The luteal phase is the second half of your menstrual cycle, starting after ovulation and lasting until the start of you...
14/10/2024

The luteal phase is the second half of your menstrual cycle, starting after ovulation and lasting until the start of your period.

On average, it lasts 12 to 14 days, but it can range from 10 to 16 days, depending on the individual.

Tracking your luteal phase can help with fertility awareness and understanding your cycle better.

and I have organised a deep dive session into this must to know and very important fertility fundamentals.

Fertility Fundamentals session is taking place on Sat 9th Nov between 10-4pm.

The day will start with a wonderful yoga session. This is followed by essential information every lady needs to know when trying to conceive; fertility fundamentals. A lovely fertility friendly lunch will be provided at lunchtime.

To book navigate to my bio.









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Woodford Green

Telephone

+447961906503

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