Soul Star Co - Spiritual & Energy Healing

22/03/2025

What a gorgeous afternoon in ceremony, synchronicity, unity, community, and pure pure love 💛🌻🐣🌼🐝

Today I am reminded in the power of showing up for self, in the power of holistic practice (that is rooted in the heart) and most importantly a new year marked and celebrated in Spring, living cyclically in line with nature, our truth🙏🏻

We are meant to gather, to share, to learn, to listen and heal as one. This path is not one meant to be walked alone, as through the presence of others we are reminded too of our light, our own wisdom, medicine and where our heart is calling to be listened to. That is how we evolve, grow and be here and now with ease.

Deep gratitude as my heart and forces unseen continuing to put me where I am meant to be.

Deep gratitude for the lineages of wisdom, and those who also show up to do the work (that really unfolds in being)

Deep gratitude to the medicine of Cacao🙏🏻 she levels me to my heart everyday.

Deep gratitude for my path that has led me here, and as someone said today “to see the work working” wow yes, still a student, lifelong learning, but we must recognise where shifts happen and give thanks to all we have endured.

I hope the energy of today’s gathering can be felt through my words, that you too reading this remember the threads of life always leading you, holding you, loving you. Spring is here and so the light returns, listen to your heart, she knows the way💛

And one last Thankyou to your support has been so greatly appreciated. Thankyou for holding the space today, it was a true joy to be in your energy once more🫶🏻

Big love ✨✨✨✨✨✨✨

04/07/2024

Over the years, circle has given me many special things. But one thing in particular made me want to return…

It was a place to prioritise me!🙏

A place where everything else in my life could be set aside and I could gift myself time in the present moment that sometimes was hard to come by.

A place where I could face my fear of being seen, a place where I was supported to heal and call back lost parts of me and celebrated in my wins however big or small.

The more I have sat in circle, and the more I have learned about this lost ritual, the more my heart feels its dire need in this modern busy world🙏

This world where we as women hold so much, where we as women are not celebrated enough or supported in our heartbreaks or triumphs.

Circle is a place to come home to the true you, the you that the world would try to dim or make small.

You in all your messiness, all your glory, can unfold in circle, and be held by yourself, by me, by the other women as we witness one and other from a heart centered place.

Oh my heartttttttt❤️‍🔥

I thought I’d share this post as inspiration for those unsure and totally new to the idea of an evening in circle🫶

Join me in circle, the first Friday of every month✨🙏

04/07/2024

ULTIMATELY ...do what feels good to you, because you are your own healer! ✨
..I will shout this from the rooftops, especially when I see people claim to heal others. It is a personal journey, and I am but a guide, a human, a soul, someone that cares, a practitioner trained to support & to hold space for you whilst you walk your own path.

I'm offering these suggestions for those wanting further info, as these are what have supported me and past clients.

Let me know in the comments if there is anything else you do to prepare for a Reiki treatment? What works for you? I'd love to know!!! 🙏

If you are curious, or looking for your next Reiki fix, I have appointments available for the rest of the month. Check my highlights (on instagram) or message me!💌

Sending you big love, Martha-May x

25/06/2024

It’s nearly that time of the month again✨

The time of the month I look forward to most,

To come together with likeminded women, with one common desire

To sit in sacred space together, letting our hearts be seen and held. It’s so simple.

A place for you, for all of you.

A place where ALL of life is welcome to be shared.

When women come together, in sacred space, with the priority to be present, magic and truth unfolds🦋

Some times, we bloom and blossom, some times we unravel to make sense of our experience.

Together, we journey💜

Healing is a by product of being seen and heard, in community of like minded souls, and not something you have to strive for.

Join us next week, or share with someone you know would benefit. Come alone, come with friends or family, we welcome you with open arms.

Bookable via the link in my bio, or drop me a dm!
I’d love to see you🤍

Big love, big breaths Martha-May x

22/06/2024

FREE AS A BIRD 🦅

…that’s how I feel in my being after a walk in Nature

Moving my body surrounded by energy that I am made up of, brings me back home to my true nature

No, it won’t fix all your ‘problems’
But it always gives me the space to see things differently
The fresh air and movement gives a chance for blocked energy, tension and emotions to be freed up
As I walk, soaking in each and every drop of the surroundings, coming into more presence with each step🐾

Never underestimate the power of reconnecting to that which you came from, from the stuff you are made up of. There is wisdom in the woods, both physical and metaphorical 🌳 you’re welcome here from wherever you are at.

Join me and a community of like soul people, if you’re free and fancy it, for a nice stroll tomorrow morning🫶
- Everyone of all ages welcome! (This is not a women only event)
- 9:00am
- Chingford
- dm me for more details ✨

Walking alone is fun, but with a community there is a special magic☀️

Looking forward to seeing you there, new faces and old🙏
Big love, have a beautiful day all.

06/06/2024

This Friday in Wanstead I am hosting another Womens Circle 💗

A whole 90 minutes of "you time", a sacred space where you can come into stillness and devote yourself to filling up your own cup.

If you would like to join the growing community that gathers each month for this holistic check in, you can book via the link below...Or of course message me if you have any questions.
Please share with those you feel may be interested, even if you can't join us tomorrow!

Join us for a holistic monthly check-in, an evening in sisterhood, as you reconnect to wisdom within and fill up your own cup.

28/05/2024

B A L A N C E

I’ve been thinking about it a lot
Feeling in to what my heart truly needs

It’s a hard one to master
If we ever really are meant to?
I’m not sure we are
I think we ebb and flow
Sometimes it’s equal
Other times it sways more 1way than the other
And we’re just here learning to dance
Grooving with the motions
Being with it all

But one thing I do know to be true is that stillness supports us in reassessing where we need more balance, to live and feel connected to ourselves, rather than dragged from one life event to the other, chasing the next thing and the next.

Finding peace in the presence stillness brings.
Calling energy home to wholeness with in, building and supporting our core, our essence is to heal.

We naturally return to balance because it is our very way.
☯️

If your heart is calling for presence, for prayer, for devotion to self, to building love, immerse in community, supported, seen and heard; then please join us for the next women’s circle in this gorgeous space…
7th June
7:30pm
Wanstead United Reformed Church🫶

Together we will talk, we will meditate, we will breathe.🙏

This world needs us showing up for our hearts, to offer prayers to those suffering, to ourselves in our suffering, celebrating our wins, healing, acknowledging that we are not alone, we are one 🤍

Bookable via eventbrite in bio or drop me a dm to avoid fees! Blessings to your heart🤍✨

PHOTO COURTESY OF MY DARLING BROTHER

healingjourney

22/04/2024

Places remain for circle this Friday, each time we gather is special, it’s a meeting of likeminded souls, to heal, to nourish to connect and remember the truth of what our hearts are calling for 💖

Book via eventbrite or save on fees and message me directly 🫶

https://www.eventbrite.co.uk/e/monthly-womens-circle-april-registration-869085878257?aff=ebdsoporgprofile

12/04/2024

In 2 weeks time we gather again in sisterhood

For an evening of connection, to self, to spirit, to love

The energy of circle, of life in all its truth

Harnessing and aligning with the essence of this season🌳deepening divine feminine roots to bloom when the time is ours✨

Circle welcomes all of you, wherever you find yourself, it is an ancient practice that heals, transforms, grounds and allows you to return to that voice within in this busy world

The voice beneath the surface, the you that has faith and feels the connection to all that is

The you that you wish you were but forgot you already are

Through circle, and other healing modalities I like to incorporate, you can be present with yourself in a way that makes you realise your hearts desires and even uncover how to walk the way your heart is guiding you.

Circle is a place to be present, to be still, and be held… your yourself, by all you believe, and by others that are also brave enough to bare their souls and know that is what brings us true fulfilment in life… to be our most truthful expression

Circle reminds us in its nature there is no where to get, nothing to achieve but just being here now witnessing it all🙏

If you’d like to join, drop me a message or book via eventbrite in my bio🫶🌸

Big love and a happy Friday to you🩵 Martha-May x

04/04/2024

C I R C L E

A place to gather at the alter of life, to see and be seen and soak up nourishment your heart is desiring.

2 weeks ago tomorrow since this special evening, magic was alive in the gorgeous new space that held us and it was such a joy to be back holding space and Co-creating community with these wonderful souls💖

Each of us walking away having received what was divinely needed.

Some women for the first time felt their awareness of energy increase, some felt more connected to their vision, and able to support themselves in levels of life just because they made space to show up for themselves over all that life would have them prioritise.

This circle was a special one, it left me trusting with deeper faith all that unfolds in life, the people that gather, the experiences had, and how everything is ALWAYS working out, and how so very important it is to make concious space in our lives to just be with all that we’re living without letting it just pass us by.

We have this one life, and my heart desires to live it feeling connected, to people, places, myself and practices that keep that alive.

🩵🩵🩵🩵🩵
We gather next on the 26th April, tickets bookable in my bio, it’d be a true pleasure to meet you, to connect and support you on your journey.
🩵🩵🩵🩵🩵

Big love from my heart to yours,
Martha-May x

21/03/2024

Happy Spring Equinox To You🌷💓🌞🌱⚡️

Hands in Gassho, coming into stillness in body, face toward the light, watching my mind and where it wanders✨

My sun is in Aries, so maybe that’s why it feels such a potent time in my life every year. I always say this is my “new year” in alignment with coming out of the cocoon of hibernation in winter, emerging in spring a new version of me…

This year whilst I am fresh in grief, spring feels even more welcome 🙏

This season is so many things
A reminder that there is life after death
A reminder that light always shines after darkness
A reminder that we can rebirth over and over and over again, becoming more and more embodied in who we really are, because that is the nature of life.
A reminder that to bloom a new way of being, we have to begin with small steps… not running before we can walk.

May the changing tide of energy awakening all around us support you in the next season of your life. May you remember that you are nature too, and how embracing your cyclical nature can free you from forcing life to be a certain way as you are invited to accept it as

This weeks circle is now sold out, my heart could burst💥
If you would like to join us at the next, save the date 26th April, 7:30pm🫶 tickets released shortly!!! if you’d like to connect before then, book in for a reiki session to support you energetically on your journey🫶 link in bio or message me.

Big love and blessings sent your way, Martha-May ###x

09/03/2024

Only 2 spaces remaining for the circle in 2 weeks time! ✨✨✨

Book in alone or treat yourself and your mum for Mother’s Day 💖💖💖 link below for more info!!

https://www.eventbrite.co.uk/e/spring-awakening-womens-circle-registration-840215556347?aff=ebdssbdestsearch